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Channel

Елена Вальяк, гипнолог.

@elenavaliak_gipnolog

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

10,675subscribers

-51 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001911222999
TypeChannel
Username@elenavaliak_gipnolog
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held28
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/elenavaliak_gipnolog

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 76% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

10,67410,72710,700.57 August 2026 — 10,726 subscribers8 August 2026 — 10,726 subscribers9 August 2026 — 10,727 subscribers10 August 2026 — 10,725 subscribers11 August 2026 — 10,724 subscribers12 August 2026 — 10,723 subscribers15 August 2026 — 10,721 subscribers16 August 2026 — 10,722 subscribers17 August 2026 — 10,720 subscribers18 August 2026 — 10,719 subscribers19 August 2026 — 10,718 subscribers20 August 2026 — 10,714 subscribers23 August 2026 — 10,711 subscribers26 August 2026 — 10,709 subscribers26 August 2026 — 10,708 subscribers27 August 2026 — 10,707 subscribers28 August 2026 — 10,706 subscribers29 August 2026 — 10,703 subscribers30 August 2026 — 10,701 subscribers31 August 2026 — 10,698 subscribers1 September 2026 — 10,697 subscribers3 September 2026 — 10,692 subscribers4 September 2026 — 10,689 subscribers7 September 2026 — 10,674 subscribers10 September 2026 — 10,676 subscribers12 September 2026 — 10,680 subscribers14 September 2026 — 10,679 subscribers18 September 2026 — 10,675 subscribers10,6757 August 202618 September 2026
28 measurements spanning 42 days, net -51. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,666–10,735 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 28
Measured (UTC)SubscribersChange
18 Sept 2026, 11:0010,675-4
14 Sept 2026, 09:5910,679-1
12 Sept 2026, 20:1610,680+4
10 Sept 2026, 21:0210,676+2
7 Sept 2026, 21:2010,674-15
4 Sept 2026, 17:1810,689-3
3 Sept 2026, 00:5210,692-5
1 Sept 2026, 20:0510,697-1
31 Aug 2026, 18:4810,698-3
30 Aug 2026, 15:4510,701-2
29 Aug 2026, 18:5610,703-3
28 Aug 2026, 21:1610,706-1
27 Aug 2026, 20:2810,707-1
26 Aug 2026, 23:0810,708-1
26 Aug 2026, 01:5410,709-2
23 Aug 2026, 20:5810,711-3
20 Aug 2026, 17:0910,714-4
19 Aug 2026, 14:5210,718-1
18 Aug 2026, 18:2710,719-1
17 Aug 2026, 19:2410,720first reading

Engagement

20 posts held, back to 18 April 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 38 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 May 2024. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 41s
Average length
40s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

5,779 reactions across 19 posts, in 26 distinct kinds. The most used accounts for 52.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤3,03952.6%
👍1,52826.4%
🔥63210.9%
👏1392.41%
🥰871.51%
💯591.02%
❤‍🔥560.969%
🙏510.883%
🍾460.796%
🎉350.606%
🤔340.588%
🦄170.294%
🕊110.19%
🍓100.173%
😍60.104%
🤬50.087%
💘40.069%
🆒30.052%
😢30.052%
🤣30.052%
6 further kinds110.19%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5,779 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 18 April 2024 to 22 May 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

22 May 2024, 11:24 UTC≈48,700 views281 reactionsread 1 September 2026

Приветствую, друзья! Ну что, на мой взгляд мы с вами достаточно хорошо разобрались с одной из предложенных мной тем для медитации «Принятие своей тени». Теперь давайте перейдём ко второй теме, которую я обозначила, как вариант для новой медитации. Это медитация на карту Таро. Хочу сразу сказать, что это не относится к гаданиям или предсказаниям. Карты Таро используются также в психотерапии, и при этом применяются оп…

👍162❤97🦄11🔥4🕊3🙏3🍓1

17 May 2024, 11:37 UTC≈44,700 views75 reactionsread 1 September 2026

Ещё немного про тень. К прошлому посту были вопросы: «А если, например, мне неприятны бомжи, которые подходят близко, это тоже проявление моих теневых качеств?». Продолжение тут: https://t.me/elena_valiak

❤62👍13

14 May 2024, 15:46 UTC≈43,400 views329 reactionsread 1 September 2026
Video

Я думала-думала, и наконец придумала! Мой основной канал теперь снова тут: https://t.me/elena_valiak

❤205👍78❤‍🔥22🔥19🎉5

12 May 2024, 18:05 UTC≈35,300 views234 reactionsread 1 September 2026

Друзья! Мой старый телеграм канал https://t.me/elena_valiak вернулся ко мне! Вот теперь думаю, как объединить оба канала. Может быть вас есть какие-нибудь идеи, предложения на этот счет?

👏115🍾46👍32🔥22❤‍🔥14❤5

12 May 2024, 09:18 UTC≈30,100 views405 reactionsread 1 September 2026

«Каждый несет в себе тень, и чем меньше она воплощена в сознательной жизни человека, тем она чернее и плотнее». Карл Густав Юнг. Теневая сторона личности - это все, что мы отвергаем или игнорируем в себе. Это какие-то нежелательные для нас аспекты личности, которые у нас есть, неважно, осознаем мы их или нет. Зато чем больше мы отрицаем их в себе, тем больше они видны нам в других людях. Именно поэтому если вас раз…

👍213❤114🔥56🥰8💯6🤔4❤‍🔥3🦄1

10 May 2024, 08:52 UTC≈17,500 views278 reactionsread 1 September 2026

Привет, друзья! Интересные темы я подкинула, да? Было много вопросов, что такое работа с тенью, и как это - «медитация на карту Таро»? Рассказываю! Сначала давайте про тень. У каждого из нас есть много граней личности. Если условно поделить всю личность на 4 части, то существуют: 1️⃣ Та часть нас, про которую знаем мы, и которую видят в нас окружающие. 2️⃣ Та часть, про которую мы знаем, но не знают другие. Это мо…

❤164🔥64👍50

9 May 2024, 13:40 UTC≈14,800 views422 reactionsread 1 September 2026
Video

Video, posted without a caption

❤317👍56🥰34🔥15

7 May 2024, 09:42 UTC≈16,500 views387 reactionsread 1 September 2026
Photo

Привет, друзья! Ну вот и пора уже записывать новый ролик для моего Ютуб канала! Пишите, какие темы вам интересны, буду проводить голосование. Вообще, интересны ли вам, к примеру, такие направления, как медитация на карты Таро? Или работа с теневой стороной своей психики? Пишите в комментариях!

❤285👍56🥰27🙏10🔥7😍2

5 May 2024, 13:32 UTC≈15,900 views0 reactionsread 1 September 2026
Poll

А пост выдержали?

  1. Да12%
  2. Нет68%
  3. Я другой веры11%
  4. Я - атеист9%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

5 May 2024, 13:31 UTC≈16,400 views335 reactionsread 1 September 2026
Video

Друзья, поздравляю со светлым праздником Пасхи! Моя семья уже принялась за куличи. А вы празднуете? Куличи любите?

❤250🔥33🎉30👍16🤷‍♂3❤‍🔥2😁1

4 May 2024, 08:01 UTC≈13,500 views347 reactionsread 1 September 2026

Друзья, продолжаем изучать, какие ещё психотехники вы можете на себе испытать, когда прослушиваете мои программы. Начало в предыдущем посте ⬆️ 3️⃣ Перемещение в будущее и позитивная визуализация. Нужно ли это делать? Конечно! Каждому и регулярно! Кто-то и сам умеет это делать, и ему для этого не нужны помощники. А кто-то уже давно разучился мечтать. И вместо того, чтобы направлять свое внимание на то хорошее, что бы…

❤238🔥60👍47💩1😁1

1 May 2024, 18:28 UTC≈12,800 views336 reactionsread 1 September 2026

Продолжение⏫️ 2️⃣ Возвращение в прошлое, но уже чтобы переписать воспоминания. Зачем это делать? Да хотя бы потому, что болезненные воспоминания, особенно детские очень часто не только причиняют боль, но и являются довольно искаженной картинкой прошлого. Нам кажется, что мы запомнили всё так, как это было. Но воспринимали мы события через призму понимания ребенка. Например, одно из ярких воспоминаний моего детства -…

❤215👍56🔥35💯19🤬5🥰3😢3

Showing the 12 most recent of 20 posts we hold for @elenavaliak_gipnolog. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

5 May 2024, 13:32 UTCAnonymous Poll1,370 voters approx.

А пост выдержали?

  1. Да12%
  2. Нет68%
  3. Я другой веры11%
  4. Я - атеист9%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 18 April 2024 to 22 May 2024. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Елена Вальяк
@elena_valiak · 43,710
Telegram ranks this channel #5 of 95 here — alongside 94 others — read 28 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Елена Вальяк, гипнолог.” (@elenavaliak_gipnolog), 10,675 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/elenavaliak_gipnolog.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.