Having a Sensitive Teeth????? Rinsing your teeth with fluoride will help you deal with your sensitivity in a better way. Try to rinse your mouth after you finish brushing your teeth. 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 Support us 🪐 Gifts of Change

Channel
Ecologic Conscious | EcoMedicine. Healthy Lifestyle. Ecosense. Naturopathy. Medicine. Cheers! | ЗОЖ на Английском
@ekoduhru
On this record: Topic · Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
22subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002192466746 |
|---|---|
| Type | Channel |
| Username | @ekoduhru |
| Created | Between 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 6 October 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 6 October 2026 |
| On Telegram | t.me/ekoduhru |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 1 October 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 6 Oct 2026, 17:15 | 22 | +1 |
| 26 Sept 2026, 04:36 | 21 | -3 |
| 13 Sept 2026, 03:41 | 24 | -1 |
| 5 Sept 2026, 05:58 | 25 | +1 |
| 21 Aug 2026, 23:39 | 24 | +1 |
| 11 Aug 2026, 11:47 | 23 | no change |
| 7 Aug 2026, 13:05 | 23 | first reading |
Engagement
20 posts held, back to 7 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 1m 32s
- Average length
- 1m 32s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
Chia seeds are a good & Trusted Source of plant-based omega-3 fatty acids, fiber, and other healthy nutrients. Adding chia seeds to your diet help lower LDL levels and decrease blood pressure. 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 Support us 🪐 Gifts of Change
Sunflower Seeds contain B vitamins, calcium and magnesium, which help to normalize the acid-base balance, an excellent means of preventing heart disease. It is scientifically proved that sunflower seeds help to relieve stress. They are very useful for people who have nervous diseases, as they are a great sedative. This is explained by the content of vitamin B and folic acid in their composition. 💥 Epochal landmark …
Take a walk before breakfast! 🍳🏃♀ Morning exercise will help you be more active all day long. This is true even when you do something as simple as walking. After waking up, just put on your sneakers and stroll! 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 Support us 🪐 Gifts of Change
Metastases is the spread of cancer from one organ to another A high consumption of TURMERIC will help to cut the formation of metastases. TURMERIC also prevents blood platelets from STICKING TOGETHER to form blood clots and helps block blood clots from forming on your artery walls. 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 Support us 🪐 Gifts …
Photo from Srikavi Wealth 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 Support us 🪐 Gifts of Change
The exotic kiwi fruit has a rejuvenating effect. The kiwi contains a large amount of vitamin C, which stimulates the production of collagen. 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 Support us 🪐 Gifts of Change
It’s a BEAUTIFUL WORLD with POSITIVITY. Bring Positiveness in your life Upgrade your life by instilling Positivity 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 Support us 🪐 Gifts of Change
The anti-oxidative properties of BERRIES are powerful! It has been shown that consuming at least two servings of berries each week can improve MEMORY and PREVENT MEMORY DECLINE. 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 Support us 🪐 Gifts of Change
Researches have found that FLOSSING your teeth can help your MEMORY. Flossing prevents gum disease, which prevents stiff blood vessels, which in turn cause memory issues. Hence don't forget to floss 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 Support us 🪐 Gifts of Change
Guavas are highly beneficial for health apart from being rich in ANTIOXIDANTS, VITAMIN C, POTASSIUM and FIBER which gives it the benefits like -Helping to reduce blood sugar level -Boosting heart health -Relief during menstruation -Aids weight loss -Helps the digestive system -Have anti cancer effect 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 …
Just like my phone battery😡 💥 Epochal landmark events for health and self-development 🍒Practical healthy-lifestyle newsletter ✔️ Thanksgiving 🔝 Support us 🪐 Gifts of Change
Showing the 12 most recent of 20 posts we hold for @ekoduhru. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 October 2026 — this entry's latest reading, not the date you are reading this.
“Ecologic Conscious | EcoMedicine. Healthy Lifestyle. Ecosense. Naturopathy. Medicine. Cheers! | ЗОЖ на Английском” (@ekoduhru), 22 subscribers as measured 6 October 2026. Telegram Register, tgregister.com/channel/ekoduhru.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.