https://max.ru/join/vbNvFGYWcLxPtCQ-WagUzfMA89jGcxASDvIBw1z9Z6I
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Channel
@ekaterinavashesolnce
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
140subscribers
+0 since we began measuring on 13 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002161425432 |
|---|---|
| Type | Channel |
| Username | @ekaterinavashesolnce |
| Description | Выздоровление через принятие себя |
| Created | Between 1 June 2024 and 30 September 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 13 August 2026 |
| Last confirmed live | 13 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/ekaterinavashesolnce |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Aug 2026, 02:45 | 140 | no change |
| 13 Aug 2026, 02:33 | 140 | first reading |
20 posts held, back to 2 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 12 April 2026. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 13 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
202 reactions across 19 posts, in 9 distinct kinds. The most used accounts for 36.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 73 | 36.1% | |
| ❤🔥 | 65 | 32.2% | |
| 👍 | 19 | 9.41% | |
| 🔥 | 19 | 9.41% | |
| 💯 | 10 | 4.95% | |
| 😁 | 8 | 3.96% | |
| 👏 | 4 | 1.98% | |
| 🤩 | 3 | 1.49% | |
| 🥰 | 1 | 0.495% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 202reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 2 February 2026 to 12 April 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
https://max.ru/join/vbNvFGYWcLxPtCQ-WagUzfMA89jGcxASDvIBw1z9Z6I
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Решила создать свой канал в МАХе, присоединяйтесь😉
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Я за последнее время насобирала кучу техник для нервной системы. Оказалось, что самые простые вещи работают лучше всего. Вот несколько, которые реально помогают, когда накрывает: 1. Улыбнуться, даже если совсем не хочется. Оказывается, мозг считывает движение мышц лица и думает: «А, раз я улыбаюсь, значит, всё нормально». 2. Сделать длинный выдох. Вдохнула носом, выдохнула ртом — медленно, как будто дуешь на горячи…
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Очень болезненная тема))) Чувство вины приводит к самообесцениванию, а исцеление происходит через боль... Ко мне в основном идут с болью и аккуратно стараюсь возвращать людей в здесь и сейчас. Жить сердцем!
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Чувство вины – бесполезный и разрушительный инструмент, который не способен решать проблемы, а только усиливает их. Ключ к освобождению от чувства вины — глубинное принятие себя через любовь сердца. Только из такого состояния становится возможным искренне делиться любовью с другими и не отравлять отношения токсичным чувством долга и обид. Подробнее об этом раскрываю в этом видео. Смотреть видео в ВК Сердечные …
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Video, posted without a caption
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Video message, posted without a caption
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Photo, posted without a caption
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Я решила быть счастливой Ни «потом», ни «вопреки», Этим утром некрасивым, Встав с неправильной ноги. Вот вчера бы я ворчала, Утром выглянув в окно, Но сегодня я сказала: «Будь счастливой все равно!» Раньше думала, что счастье Точно где-то впереди, Нужно только постараться Все преграды обойти. Заслужить трудом, терпеньем, И в награду получить Как подарок - вдохновенье, На подушечке ключи. От счастливой, светлой жи…
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УЖЕ ПОЗДНО ИЛИ ВСЁ ТОЛЬКО НАЧИНАЕТСЯ? Нам с детства внушают, что у жизни есть расписание. Кто-то говорит, что заводить семью нужно пораньше, кто-то — что не раньше 30 и не позднее 40. Что карьеру нужно иметь одну и навсегда, менять что-то после 40 рискованно, после 50 — смешно, после 60 — бессмысленно. А что, если это просто удобная сказка для тех, кто боится двигаться? Вот факты 👇 🔵Юичиро Миура, японский альпин…
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Как мне нравятся мои коллеги 😍. Посмотрите какой они пост сегодня выложили))) Соглашаюсь с ними на все 💯. Главное желание!!! ❤️🔥
Разрешите себе бояться, разрешите себе не успеть, не сделать, отдохнуть. Вам можно всё!!!
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Showing the 12 most recent of 20 posts we hold for @ekaterinavashesolnce. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 890,262 of 1,340,412entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.
“Врач невролог Екатерина Ильинова” (@ekaterinavashesolnce), 140 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/ekaterinavashesolnce.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.