Channel
@effectivepsychologistblog
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
185subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001936549859 |
|---|---|
| Type | Channel |
| Username | @effectivepsychologistblog |
| Created | Between 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 4 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 3 times, most recently 4 September 2026 |
| On Telegram | t.me/effectivepsychologistblog |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 21 Aug 2026, 00:04 | 185 | -1 |
| 8 Aug 2026, 12:16 | 186 | no change |
| 7 Aug 2026, 11:56 | 186 | first reading |
6 posts held, back to 24 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 6 posts for this entry, the most recent from 23 July 2026. An engagement rate over an empty window would be a number about nothing.
20 reactions across 6 posts, in 5 distinct kinds. The most used accounts for 35.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 7 | 35.0% | |
| 👍 | 4 | 20.0% | |
| 👏 | 4 | 20.0% | |
| 🔥 | 4 | 20.0% | |
| 🥰 | 1 | 5.00% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 6 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 20 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 6 most recent posts we hold, published 24 June 2026 to 23 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Вы когда-нибудь ловили себя на мысли: «Да что со мной не так? Почему я не могу взять себя в руки?» Я отвечу вам как специалист по счастью (да, я училась этому в Беркли, и это строгая наука). Ваша борьба с самим собой - не признак отсутствия характера. Это крик вашего истощённого организма о помощи. В своей практике я вижу это постоянно: люди приходят, думая, что им нужна «супер-дисциплина». А на деле их внутренний…
❤1🔥1🥰1
🖤 Кто ты по аромату? Закрой глаза. Представь, что аромат — это не просто запах. Это ты — на грани образа и тела, там, где обнажается суть. А теперь — выбери. 1. Твой жест — это: а) прикосновение к книге, страницам, запястью б) медленное наливание чая в) танец в одиночестве г) взгляд через полуприкрытые ресницы 2. Где ты хочешь, чтобы он почувствовал твой запах? а) на подушке, когда тебя уже нет б) на внутренней ст…
❤1👏1🔥1
Почему вы снова «соскочили» с целей? (Ответ вас удивит) Мы на половине года. Помните те смелые обещания, которые вы давали себе в январе? Бегать по утрам, меньше зависать в телефоне, наконец-то запустить свой проект… А теперь честно: как дела? Если вы чувствуете, что снова плывёте по течению, а силы воли будто и не было – выдыхайте. Это не вы «слабохарактерные». 🛑 Исследование Национального Университета Сингапура…
👍2
Photo, posted without a caption
❤1
Photo, posted without a caption
👍2❤1👏1
Photo, posted without a caption
❤3👏2🔥2
Showing the 6 most recent of 6 posts we hold for @effectivepsychologistblog. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 21 August 2026 — this entry's latest reading, not the date you are reading this.
“Эффективная психология с Анастасией Коныховой ✨” (@effectivepsychologistblog), 185 subscribers as measured 21 August 2026. Telegram Register, tgregister.com/channel/effectivepsychologistblog.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.