4 measurements spanning 15 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 97–99 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
23 Aug 2026, 00:25
97
-1
16 Aug 2026, 14:05
98
-1
9 Aug 2026, 11:16
99
no change
7 Aug 2026, 20:58
99
first reading
Engagement
20 posts held, back to 19 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR · 30 days
8.76%
avg views ÷ 97 subscribers
Avg views / post
8.5
12 posts measured
Reaction rate
—
this channel exposes no reaction counts
Posts in window
12
of 20 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 8 August 2026
Posts held
20 (19 July 2026 – 8 August 2026)
Views total
102
Reactions total
—
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
9 Aug 2026, 11:16 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
1m 44s
Average length
10s
Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
1 reaction across 1 post, in 1 kind.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
1
100.0%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 1 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 19 July 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
The power that made the body heals the body.
That's the Chiropractic motto.
BUT the reason I hit burnout was because merely aligning the spine for life force to flow wasn't cutting it for me.
So when I finally surrendered to Cannabis and she asked me to ONLY imbibe her in ceremony to check IN so she could guide me to the MORE I knew was possible... she took me to the power that made my body so I could heal my body…
They call Him Jah.
But nobody asks where that name came from.
The Rastafari movement was born in 1930. But the seed was planted before that — when the British shipped 40,000 souls from India to Jamaica.
What was in their bundles?
Ganja seed. The Vedas. Shiva.
Ganja is a Sanskrit word. Not Jamaican.
The chillum became the chalice.
The locks you call dreadlocks?
That's the Jata — Shiva's crown. It was worn for thousand…
What if your hips aren't tight? What if they're holding?
The hips are the junk drawer of the body. Pull them open and explore what's inside:
• Every decision you didn't make.
• Every relationship you didn't leave.
• Every "I'm fine" that wasn't.
• Every boundary you didn't set or crossed.
The psoas is the only muscle that connects your spine to your legs, AKA the muscle of your soul. It braces before you even know…
If you're exhausted, here's what exhaustion has to tell you:
You call me laziness. Weakness. The thing that's wrong with you.
You wake at 5 and already feel behind. You carry the house, the kids, the job, the marriage. You make the lists. You remember the appointments. You hold everyone together so no one has to notice the seams. You say "I'm fine" to everyone who asks, including yourself.
Did you ever stop to ask…
Why do you grind your teeth at night?
I used to be a teeth grinder. For me, it was my mother wound — every word I swallowed around her came out as pressure at 3 AM... literal grinding through the words I refused to speak.
I didn't need a mouthguard.
I needed to reclaim my voice!
The masseter is one of the strongest muscles in the body, pound for pound. It can generate up to 200 pounds of bite force at your molars …
LACK is stored in the low back.
It's in the name. LACK — with a B in front of it, a burden behind it, and a quadratus lumborum bracing underneath it.
Financial fear. "I'll handle it." The family weight you carry because nobody else will. Your QL has been holding up a life that was never yours to hold — a silent isometric that never gets to rest.
And now the world is piling on top. War on the news. Inflation at the…
If your eyes are going to be looking at tech all day, they might as well reset your vagus nerve while they're at it.
This is the Eye Pendulum — inside Regulate.
Your eyes are wired directly into your vagus nerve. Instead of following other people's lives hoping to regulate your nervous system with a hit of dopamine, follow a light from side to side for 1-minute.
Give your brainstem the gift of SAFETY.
How to use …
Your nervous system was never designed to hold this much.
But it does. It holds everything. List it with me:
Your job. The deadline. The boss who never says thank you. The email that lands at 9:47 PM and you answer it anyway. The paycheck that shrinks while everything else grows.
Your relationship. The argument you didn't start. The one you didn't finish. The one you swallowed whole, and it lodged somewhere betwee…
If you're anxious, here's what anxiety has to tell you:
You call me overreaction. Broken alarm. The thing that's wrong with you.
You breathe. You count. You tell yourself there's nothing to fear. You scroll. You avoid. You control.
I tighten the bars that create the cage around your heart. That heartburn is a message. Not being able to sleep at 3 am is a signal. The silent dread you're too ashamed to name is your …
Your anxiety isn't chasing you. It's trying to get your attention. Watch her run. Kitchen. Mirror. Kids at the table. $0.00 in the bank. The argument she tried to start. That green ghost has been on her heels for years. Her amygdala is still screaming fire in an empty building. Her vagal brake never engaged. Then she did the one thing nobody taught her. She stopped running. She sat down. She breathed. Next to her hus…
If your AI keeps giving you garbage — it's not the model. It's not the prompt. It's your nervous system.
Here's the science in 60 seconds. Your nervous system has 3 states. Ventral vagal. Grounded. Connected. This is where you prompt from and your AI speaks clearly. Sympathetic. Fight or flight. Rushing. Prompt from here and your AI mirrors the chaos. Dorsal vagal. Freeze. Collapse. Prompt from here and your AI prod…
Do you know why your heart races when you finally tell the truth?
Not poison. Not panic. Truth.
Your vagus nerve — your longest friend — has been hanging on a shelf. You stopped feeling from throat to sacral floor and called the numbness coping.
That pounding in your chest isn't a warning bell. It's a drum in the dark. Thousands of years — your cells have been waiting for this spark.
Cannabis is the plant they cr…
Signed PostFast
Showing the 12 most recent of 20 posts we hold for @drshellypersad. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this
entry's latest reading, not the date you are reading this.
“Temple of the Original Codes | Nervous System Regulation” (@drshellypersad), 97 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/drshellypersad.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.