چگونه در یک هفته 5 کیلو چربی کم کنیم؟ مطالعه این مقاله در 3 دقیقه در سایت دکتر سلیمی: برای مطالعه مقاله اینجا کلیک کنید. 🔼🔼🔼🔼🔼🔼
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Channel
@drmehdisalimi
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
994subscribers
-14 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001808262767 |
|---|---|
| Type | Channel |
| Username | @drmehdisalimi |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 29 September 2026 |
| Measurements held | 12 |
| Confirmed unchanged | 1 time, most recently 29 September 2026 |
| On Telegram | t.me/drmehdisalimi |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 29 Sept 2026, 10:38 | 994 | -3 |
| 14 Sept 2026, 17:17 | 997 | -2 |
| 6 Sept 2026, 17:20 | 999 | -2 |
| 2 Sept 2026, 11:04 | 1,001 | -1 |
| 30 Aug 2026, 14:15 | 1,002 | -2 |
| 24 Aug 2026, 05:44 | 1,004 | -1 |
| 20 Aug 2026, 09:53 | 1,005 | -1 |
| 14 Aug 2026, 19:28 | 1,006 | -2 |
| 11 Aug 2026, 09:25 | 1,008 | -1 |
| 8 Aug 2026, 10:27 | 1,009 | +1 |
| 8 Aug 2026, 00:33 | 1,008 | no change |
| 7 Aug 2026, 15:27 | 1,008 | first reading |
20 posts held, back to 12 October 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 8 November 2023. An engagement rate over an empty window would be a number about nothing.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
156 reactions across 17 posts, in 11 distinct kinds. The most used accounts for 63.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 99 | 63.5% | |
| 👏 | 13 | 8.33% | |
| ❤ | 11 | 7.05% | |
| 🙏 | 9 | 5.77% | |
| 😍 | 8 | 5.13% | |
| 🤔 | 6 | 3.85% | |
| 🔥 | 3 | 1.92% | |
| 😁 | 3 | 1.92% | |
| 🥰 | 2 | 1.28% | |
| 💔 | 1 | 0.641% | |
| 🤯 | 1 | 0.641% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 156 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 12 October 2023 to 8 November 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
چگونه در یک هفته 5 کیلو چربی کم کنیم؟ مطالعه این مقاله در 3 دقیقه در سایت دکتر سلیمی: برای مطالعه مقاله اینجا کلیک کنید. 🔼🔼🔼🔼🔼🔼
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آماری نگران کننده از وضعیت چاقی/ تهرانیها رکورددار اضافهوزن در کشور ۶۰ درصد از افراد بالای ۲۰ سال جامعه مبتلا به اضافه وزن و چاقی هستند و این عدد در تهران به ۷۰ درصد میرسد 🌐@drmehdisalimi
آیا می دونستید کسانی که فشارخون دارن باید از خوردن گوجه-فرنگی سرخ شده پرهیز کنند‼️😮 🌐@drmehdisalimi
🔻پنیرهای خامه ای دشمن کبد و قلب ! 🔸پنیرهای خامه ای به علت دارا بودن نمک و چربی بالا باعث آسیب به کبد و قلب می شوند. 🌐@drmehdisalimi
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🔺کله پاچه بدترين صبحانه برای افراد زیر است : 🔻بیماران قلبی 🔻افرادی که عضو پیوندی دارند 🔻افرادی دارای قند چربی و کلسترول بالا دارند 🔻و افراد عصبی! 🌐@drmehdisalimi
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این سه ویتامین نمی گذارند چاق شوید! 🥰🥰🥰 برای مطالعه مقاله اینجا کلیک کنید.
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نکات مهم استراحت و عضله سازی 1- روزانه 8 ساعت خواب 2- مصرف پروتئین 3- استرس ممنوع 4- پرهیز از شب زنده داری 5- هر 15 روز سونا بروید 6- در طول روز چرت بزنید 🌐@drmehdisalimi
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طرز تهیه سوپ شلغم برای لاغری شکم و پهلو حتما این مقاله جالب رو در سایت ما مطالعه کنید: 🔽🔽🔽🔽🔽 برای مطالعه مقاله اینجا کلیک کنید 🌐@drmehdisalimi
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برای کاهش وزن، تخم کتان را : 1- با آبمیوه مخلوط کنید! 2- به سالادخود اضافه کنید! 3- به سوپ خود اضافه کنید! 4- به سس گوجه فرنگی اضافه کنید! 5- به ماست یا دوغ خود اضافه کنید! 🌐@drmehdisalimi
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تمرین در منزل برای تقویت و چربی سوزی در ناحیه شکمی و فرم دهی ب عضلات ران و باسن 🌐@drmehdisalimi
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📣 وقتی زندگی مسیرش را به سمت دشوار شدن عوض می کند شما به سمت قوی تر شدن تغییر مسیر دهید...💪 انگیزشی زندگیتون پرواز موفقیت دوستان گلم 🌐@drmehdisalimi
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🔻شیوع ۷ درصدی کبد چرب در نوجوانان رئیس انجمن مطالعات کبدی ایران : 🔹براساس مطالعهای که در مدارس راهنمایی کشور انجام شده، ۷ درصد نوجوانان مبتلا به کبد چرب بودند. 🔹۴۰ درصد مردم با بیماری کبد چرب مواجه هستند. 🔹پیشتر، هپاتیت ویروسی شایعترین علت پیوند کبد بود اما امروزه شایعترین علت پیوند، کبد چرب است. 🔹الکل میتواند عامل بروز سرطان کبد، پانکراس، لوزالمعده و حنجره شود./ ایسنا 🌐@drmehdisalimi
Showing the 12 most recent of 20 posts we hold for @drmehdisalimi. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 September 2026 — this entry's latest reading, not the date you are reading this.
“لاغری تضمینی با دکتر سلیمی” (@drmehdisalimi), 994 subscribers as measured 29 September 2026. Telegram Register, tgregister.com/channel/drmehdisalimi.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.