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Channel

Широкая кость

@drgmark

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

399subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001631310945
TypeChannel
Username@drgmark
DescriptionВрач, победивший ожирение . Доказательный подход без чисток и голоданий. Не только про питание, но и про поддержку 🤍 Узнать про сопровождение: @Guzel_diet
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live16 August 2026
Measurements held2
On Telegramt.me/drgmark

Growth

3997 Aug 2026, 12:58 — 399 subscribers8 Aug 2026, 05:49 — 399 subscribers7 Aug 2026, 12:588 Aug 2026, 05:49
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 398–400 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 05:49399no change
7 Aug 2026, 12:58399first reading

Engagement

11 posts held, back to 30 March 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
34.3%
avg views ÷ 399 subscribers
Avg views / post
137
1 post measured
Reaction rate
10.2%
reactions ÷ views · ER floor
Posts in window
1
of 11 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 July 2026
Posts held11 (30 March 202626 July 2026)
Views total137
Reactions total14
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 05:49 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
1,650
Videos
467
Links
62

Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1m 26s
Average length
29s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

112 reactions across 11 posts, in 3 distinct kinds. The most used accounts for 64.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
7264.3%
🔥3733.0%
👍32.68%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 112reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 30 March 2026 to 26 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

26 Jul 2026, 16:04 UTC137 views14 reactionsread 8 August 2026
Video

🤍Оставлю это на память 🤍 . ✔️ Проводить дни рождения точно надо. И не для «галочки» 🫂Обязательно с людьми, которые тебя поддерживают, вдохновляют, хвалят ( порой без повода 😅) И любят!!! Любят всем сердцем и душой 🥹❤️ Спасибо Вам, мои любимые. ❤️ . Тем, кто дочитал до конца, перевод слов песни: Желания сердечные в цветы я заплетаю, В душистый их вплетая венок, тебе я тихо повторяю: «Моя ты драгоценная». С дн

14

17 Jul 2026, 07:47 UTC202 views12 reactionsread 8 August 2026
Photo

Мне тут стукнуло 34 🤍🥺 Взрослая жизнь - взрослые планы . Сегодня иду показывать родинки дерматологу. Есть парочка « стремных». Честно, страшно 🥺 Корю себя, что откладывала вопрос не один год. Но ведь надо же когда-то взять ответственность и сделать. 💪

🔥84

17 Jul 2026, 07:44 UTC169 views7 reactionsread 8 August 2026
Forwarded from @lina_patrushevaPhoto

Желание наряжаться, быть красивой, ловить восхищение - наша базовая потребность. Это не про заслуживание одобрения и поиск любви, не про сексизм и патриархальный мир. Это питательный грунт, без которого мы чахнем. Приберегла фоточки с дня рождения Гузель для этого видео с очень верными словами Петра Осипова. Всем моим клиенткам и слушательницам лекций я продвигаю идею придумывать поводы наряжаться. Это не только пр

7

23 May 2026, 18:30 UTC264 views2 reactionsread 8 August 2026

Пойдем тестить после премьеры ?)

2

23 May 2026, 18:30 UTC315 views4 reactionsread 8 August 2026
Video

😳 В Бургер Кинг завезут розовые бургеры в рамках коллаборации с «Love is...». Даты релиза и других подробностей пока нет.

🔥4

12 Apr 2026, 08:12 UTC381 views15 reactionsread 8 August 2026
Photo

Теперь точно можно ) С праздником! Здоровья, счастья, любви и мира 🤍

15

11 Apr 2026, 10:02 UTC303 views7 reactionsread 8 August 2026
Photo

Отдельно про обработку газом для дозревания Плоды часто собирают недозрелыми, чтобы довезти без порчи. Перед продажей их обрабатывают этиленом — это природный газ, который плоды и сами выделяют при созревании. Ничего вредного в этом нет. Но!!! Такой плод не успел накопить максимум витаминов и минералов, так как был сорван раньше .🫠 Обычно витамина С меньше на 10-30 %. По минералам значимой разницы нет. Короче го

6👍1

11 Apr 2026, 09:15 UTC204 views11 reactionsread 8 August 2026
Photo

Собрала бокс яблоком и морковью с собой на прогулку с детьми и еще раз пробегусь по популярным вопросам )) . 🎙️ Правда ли, что в современных овощах и фруктах нет витаминов? 1️⃣ Витамины нужны самому растению Без них оно не выживет. Поэтому «пустых» овощей в природе не существует. 2️⃣ Небольшие колебания есть, но они не критичны Современные сорта иногда чуть водянистее, и минералов в них может быть на 5–15% меньше

9👍2

9 Apr 2026, 13:05 UTC198 views15 reactionsread 8 August 2026
Photo

Пасха 🐣 Давайте без запретов и с удовольствием! Рекомендации: 1. Придерживаться обычного плана питания ( завтрак, обед, ужин) 1-2 перекуса по необходимости 2. Не голодать! Если не есть весь день, к вечеру вы точно съедите больше обычного. 3. Добавляйте к каждому приему пищи овощи и фрукты. 4. Запланируйте десерт. Отрежьте себе кусок кулича и прямиком его к себе на тарелочку! Едим со спокойной душой и получае

13🔥2

6 Apr 2026, 17:00 UTC202 views13 reactionsread 8 August 2026
Photo

Ну , признавайтесь! ) Было 🔥 или еще нет ♥️ ?)

🔥121

30 Mar 2026, 07:35 UTC302 views12 reactionsread 8 August 2026
Photo

Примеры того, как еду делят мои прекрасные леди на сопровождении 💚💚 . Главное : это не про занудство и съешь меньше . Это про практику отслеживать насыщение и есть до приятного чувства сытости.

🔥111

Showing the 11 most recent of 11 posts we hold for @drgmark. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 196,764 of 1,548,671entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“Широкая кость” (@drgmark), 399 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/drgmark.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.