خودتون در تماس با نور آفتاب قرار بدین رفقا هر روز.یادتون نره.تحت هر شرایطی چند دقيقه در مقابل نور طبیعی خورشيد قرار بگیرید. هیچ چیز مثل مواجهه با نور طبیعی و البته خواب درست و کافی هورمونهای شما رو بالانس و متعادل نمیکنه.
❤12
Signed مونا کربلائی

Channel
@dr_mona_karbalayi
On this record: Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry
721subscribers
-4 since we began measuring on 8 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001017395131 |
|---|---|
| Type | Channel |
| Username | @dr_mona_karbalayi |
| Created | Between 1 December 2015 and 31 March 2016 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 September 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 17 September 2026 |
| On Telegram | t.me/dr_mona_karbalayi |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 17 Sept 2026, 18:15 | 721 | -3 |
| 10 Sept 2026, 13:39 | 724 | -1 |
| 8 Sept 2026, 05:22 | 725 | first reading |
19 posts held, back to 7 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 7 of 8 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 3 September 2026 |
|---|---|
| Posts held | 19 (7 August 2026 – 3 September 2026) |
| Views total | 729 |
| Reactions total | 79 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Sept 2026, 05:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
214 reactions across 17 posts, in 6 distinct kinds. The most used accounts for 42.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 91 | 42.5% | |
| 👍 | 52 | 24.3% | |
| 👏 | 43 | 20.1% | |
| 👌 | 21 | 9.81% | |
| 🕊 | 4 | 1.87% | |
| 🙏 | 3 | 1.40% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 214 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 7 August 2026 to 3 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
خودتون در تماس با نور آفتاب قرار بدین رفقا هر روز.یادتون نره.تحت هر شرایطی چند دقيقه در مقابل نور طبیعی خورشيد قرار بگیرید. هیچ چیز مثل مواجهه با نور طبیعی و البته خواب درست و کافی هورمونهای شما رو بالانس و متعادل نمیکنه.
❤12
Signed مونا کربلائی
Photo, posted without a caption
❤4🙏1
Signed مونا کربلائی
شاید روحمان نفسی تازه کرد......
Signed مونا کربلائی
ازین به یعد هر روز یکی دوتا ازین تصاویر جذاب مهمانمن هستین
❤5
Signed مونا کربلائی
کاش سهم هر زنی، مردی باشد که به او یادآوری کند زندگی همهاش مسئولیت داشتن نیست! خندیدن، رقصیدن و عاشقی کردن هم هست...
❤7
Signed مونا کربلائی
رشته توییت زنِ بساز میگه: «زن من خوب بود، بساز بود، راضی بود. غلطی کردم بهش گفتم برو سر کار، از همون وقتی که دستش رفت تو جیب خودش سرکش شد. به خودم اومدم دیدم خونه جدا اجاره کرده و یواش یواش وسیله چیده و یه شب برای همیشه رفت. اشتباهم این بود گذاشتم بره سر کار...زن دستش بره تو جیب خودش یاغی میشه.» . ▪️ یه سریا واقعا اینطوری فکرمیکنن، یعنی مطلقا فرقی قائل نیستن بین موندن از روی علاقه و بارضایت و موندن اجباری چون طرف چا…
👌10
Signed مونا کربلائی
یکبار برای همیشه خطاب به خانمهای نازنین: اگر مردِ متاهلی به شما گفت: ازدواجش بد است، پیشنهاد بده به زوجدرمانگر مراجعه کند. راهحل مشکلاتش، رابطه با تو نیست!!! باشه؟؟!
👏13👌8👍2
Signed مونا کربلائی
لبخند میزنم، به همه میگویم خوبم و جوری رفتار میکنم که انگار همهچیز خوب است، حتی وقتی خوب نیست! لبخند میزنم به آدمها، مهربانی میکنم و تلاش میکنم حال کسی را خوب کنم، حتی وقتی حال خودم خوب نیست! تلاش میکنم لشکر اندوه را عقب برانم و سربازهای کوچک و تنهای شادی را به جهانم بخوانم و هرطور شده سرپا بمانم. تلاش میکنم خوب باشم و امیدوار به اینکه بعد از این، آدمها و اتفاقات بهتری را ملاقات خواهمکرد و همه چیز از اینی…
❤16👏1
Signed مونا کربلائی
در دوران پریود خون از دست میرود در دوران پریود آهن از دست میرود در دوران بارداری کلسیم از دست میرود در کار بی پایان انرژی از دست میرود در دوران زایمان جان از دست میرود و هنوز هم به زنان میگویند خیلی حساسی!
👍14❤3
Signed مونا کربلائی
آنها از زنِ بیدار میترسند. از زنی که میخندد، میرقصد، انتخاب میکند و اجازه نمیگیرد؛ چون زنِ آگاه، فقط زندگی نمیکند، مرزهای کهنه را میشکند و جهان را از نو معنا میکند...
👍10👏4
Signed مونا کربلائی
من خیلی باور به اینکه باید با هرکس مثل خودش رفتار کنی ندارم، من به این باور دارم که باید در زمان مناسب، دکمه فرد آزارگر رو فشار داد و به این چرخه معیوب پایان داد. درنهایت انرژی باقی مونده رو خرج خودت و ضعف های شخصیتی و رفتاریت کنی تا من بعد دچار این تکرار نشی.
❤10👏7
Signed مونا کربلائی
گاهی فقط باید کنار بایستی و کار را بسپاری به کاردان. چایی بنوشی و نفسی بکشی و کتابی بخوانی و گلی را سیراب کنی و زندگی کنی. گاهی باید بپذیری تو هر قدر هم که توانمند و قوی باشی، از پس همه چیز برنمیآیی و درستترین کار این است که هر ازگاهی از آدمِ درست کمک بگیری و بار شانههای خودت را سبکتر کنی. گاهی باید بپذیری هرچند دلت میخواهد از کوره در بروی و فریاد بزنی و حق هم داری، اما درستترین کار این است که سکوت کنی و صبور ب…
❤12
Signed مونا کربلائی
Showing the 12 most recent of 19 posts we hold for @dr_mona_karbalayi. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.
“حلقه زنان/ دکتر مونا کربلایی” (@dr_mona_karbalayi), 721 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/dr_mona_karbalayi.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.