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Channel

Снижение веса без стресса

@dostupnoeomologenie

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

196subscribers

-6 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001841526893
TypeChannel
Username@dostupnoeomologenie
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live10 October 2026
Measurements held8
Confirmed unchanged2 times, most recently 10 October 2026
On Telegramt.me/dostupnoeomologenie

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1962042007 August 2026 — 202 subscribers8 August 2026 — 202 subscribers16 August 2026 — 203 subscribers23 August 2026 — 204 subscribers30 August 2026 — 202 subscribers7 September 2026 — 199 subscribers15 September 2026 — 198 subscribers30 September 2026 — 196 subscribers7 August 202630 September 2026
8 measurements spanning 54 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 195–205 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
30 Sept 2026, 18:37196-2
15 Sept 2026, 11:17198-1
7 Sept 2026, 23:39199-3
30 Aug 2026, 06:43202-2
23 Aug 2026, 21:05204+1
16 Aug 2026, 05:48203+1
8 Aug 2026, 11:20202no change
7 Aug 2026, 20:57202first reading

Engagement

17 posts held, back to 24 October 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 1 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 21s
Average length
35s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

16 reactions across 7 posts, in 2 distinct kinds. The most used accounts for 50.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤850.0%
🔥850.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 16 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 24 October 2025 to 1 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Aug 2026, 16:25 UTC11 viewsread 8 August 2026
Video

Video, posted without a caption

Signed Татьяна Бондарь

21 Jul 2026, 15:17 UTC27 viewsread 8 August 2026

Снижение кортизола бережными понятным и доступным способом

Signed Татьяна Бондарь

7 Feb 2026, 07:01 UTC175 viewsread 8 August 2026

После таких видео мне говорят, что правильное питание - это дорого. Конечно, дорого. Если в корзину класть не сезонные огурцы и помидоры, которых, к тому же, пользы мало😁 Один из принципов сбалансированного питания – сезонность. Содержание витаминов, полифенолов и антиоксидантов напрямую зависит от: — интенсивности света — температуры выращивания — степени зрелости при сборе 👉 Большинство овощей, которые мы поку…

Signed Татьяна Бондарь

7 Feb 2026, 07:00 UTC106 viewsread 8 August 2026
Video

Ох, гляньте, какая «новость» попалась. Что думаете? Мне как нутрициологу есть, с чем поспорить🤣 Продукты в Дубае в два раза дешевле, чем в Москве. Клубника, огурцы, курица и бананы в ОАЭ дешевле на 40-75%. Корзина из 10 товаров в ОАЭ обошлась в 1121 рубль, а в России — в 2238 рублей.

Signed Татьяна Бондарь

30 Jan 2026, 16:08 UTC123 viewsread 8 August 2026
Voice message

Voice message, posted without a caption

Signed Татьяна Бондарь

30 Jan 2026, 15:59 UTC107 viewsread 8 August 2026

Можно ли снизить вес женщинам 45+ с помощью резко ограничивая свой рацион !?👇

Signed Татьяна Бондарь

28 Jan 2026, 05:25 UTC118 views1 reactionsread 8 August 2026

5 дефицитов, от которых чаще всего страдают женщины после 40 До 30 лет организм многое нам прощает. Можно есть как попало, спать по 4 часа, пить кофе вместо завтрака — и всё равно выглядеть хорошо. Но ближе к 40 этот кредитный лимит заканчивается. Организм перестаёт работать «в долг», и всё, что раньше компенсировалось за счёт молодости, начинает проявляться: усталость, отёки, выпадение волос, тревожность, скачки в…

🔥1

Signed Татьяна Бондарь

26 Jan 2026, 13:27 UTC78 viewsread 8 August 2026

Добрый день Сегодня говорим про сон, расслабление, восстановление сил и энергии, а также качестве сна https://rutube.ru/video/02a55df519c0a869cd37bfaa7100b270/?r=a/

Signed Татьяна Бондарь

19 Jan 2026, 08:38 UTC118 views2 reactionsread 8 August 2026
Photo

Photo, posted without a caption

🔥2

Signed Татьяна Бондарь

19 Jan 2026, 07:10 UTC106 views3 reactionsread 8 August 2026

Сухая кожа зимой, что делать? Если в холода ваша кожа высохла, потрескалась и стала чувствительной — это нормально. Сейчас из-за морозов низкая влажность + батареи работают на полную мощь: а значит, кожа активно теряет воду.❄️ К сожалению, пить больше воды не помогает: состояние кожи определяется не количеством воды, а способностью её удерживать. А удерживают воду в коже — жиры! 👉Именно водно-жировая (гидро-липидн…

❤3

Signed Татьяна Бондарь

7 Jan 2026, 07:55 UTC129 views5 reactionsread 8 August 2026
Photo

С Рождеством!!!! Чудес каждой в жизни Создатель может все сделать и всех спасти, но почему то он этого не делает. Он делает только через наши руки и руки других людей Желаю веры в себя и Создателя

🔥3❤2

Signed Татьяна Бондарь

4 Jan 2026, 12:48 UTC127 views3 reactionsread 8 August 2026
Video

Собака выгуливает хозяина. Шло 4 января.

🔥2❤1

Signed Татьяна Бондарь

Showing the 12 most recent of 17 posts we hold for @dostupnoeomologenie. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 September 2026 — this entry's latest reading, not the date you are reading this.

“Снижение веса без стресса” (@dostupnoeomologenie), 196 subscribers as measured 30 September 2026. Telegram Register, tgregister.com/channel/dostupnoeomologenie.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.