Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 23 September 2026 and assigned it the closest of 31 fixed categories, at 51% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
4 measurements spanning 42 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 235–237 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
19 Sept 2026, 03:19
237
+2
9 Sept 2026, 22:38
235
-1
8 Aug 2026, 10:01
236
no change
7 Aug 2026, 15:52
236
first reading
Engagement
16 posts held, back to 26 October 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 1 March 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Video runtime
1m 09s
Average length
35s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
517 reactions across 15 posts, in 23 distinct kinds. The most used accounts for 24.8% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
custom 5343726841427405712
128
24.8%
custom 5389038097860144794
52
10.1%
🥰
49
9.48%
👏
45
8.70%
🙏
42
8.12%
😁
35
6.77%
💯
28
5.42%
👍
27
5.22%
😍
25
4.84%
🕊
17
3.29%
custom 5442615413991033370
15
2.90%
custom 6325806796246091512
13
2.51%
🤣
12
2.32%
custom 5397974494579008973
8
1.55%
✍
7
1.35%
custom 5357334118159883232
5
0.967%
🐳
2
0.387%
🤨
2
0.387%
custom 5370712563329803353
1
0.193%
👌
1
0.193%
3 further kinds
3
0.58%
Custom emoji. 7 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 517 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 26 October 2025 to 1 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
3
across the posts below
Posts paid on
2
of 15 we hold a reading for · 13%
Most on one post
2
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @dostatnyaya_aa. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 16 most recent posts we hold for this entry, published 26 October 2025 to 1 March 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
🔮 На днях дочитывала роман Дж. Брома «Косиног». И одна мысль меня не отпускала: история рода в книге, это же готовая метафора нашей психики.
Сила, данная от рождения, и предназначение, которое мы несем, даже не осознавая до конца.
Мне захотелось покопаться семейных фотоальбомах. Как спокойно и прекрасно было вглядываться в лица на старых фотографиях. Лица своих - тех, кто был до меня. Сильные. Молчаливые. Стойкие. Ч…
#квопросуперемен
Что теперь будет в канале?
Каркас домика «Вкусная психология» будет тем же. Техники останутся. Знания останутся. Я слишком люблю свою работу, чтобы превращать канал в личный дневник с отчетами "что я ела на завтрак".
Я расскажу вам истории: свои (куда без этого), клиентские (конечно, анонимно), а иногда буду пересказывать истории из любимых фильмов. Потому что порой кино лечит не хуже терапии (отве…
И вот, возможно, тот пост, который вы ждали 🤩
Было ли вам когда-нибудь непонятно, куда двигаться дальше, что говорить и зачем? Я столкнулась с этим в работе над развитием канала.
Возвращаться всегда волнительно, особенно когда уходила не в отпуск, а в себя. Да простите меня вы, мои дорогие подписчики: я разрешила себе остановиться и спросить: «Что на самом деле хочешь нести ты?»
Ответ пришел не сразу. Но теперь он…
Итоги уходящего года?..
Этот год меня навсегда изменил. Научил самому главному и самому горькому - самое ценное в жизни не покупается.
Я начала этот год с одной потери и заканчиваю с другой. Сердце ноет от пустоты, которую ничем не заполнить.
Раньше под бой курантов я загадывала желания об успехе, счастье близких, поездках. Теперь у меня только одна, самая важная просьба: здоровья и долгих лет жизни моим родным, б…
С днём психолога, дорогие подписчики!
В такой праздник самым верным решением будет побаловать себя, приготовив порцию самонежности прямо сейчас 🧁
Я, ваш шеф-кондитер по счастью, приготовила для вас меню из микрортуалов. Выберите ОДИН десерт из списка ниже и приготовьте его для себя сегодня!
🍰 «Эклер с 5 минутами тишины»: Устройтесь поудобнее, закройте глаза и просто послушайте тишину. Без телефона, без фона. Тольк…
Бывало у вас такое: вроде бы поставили цель, начали двигаться, но что-то пошло не так? Угас энтузиазм, помешали обстоятельства, или вы просто поняли, что это была не ваша мечта, а навязанная кем-то идея…
Не расстраивайтесь - это не конец, это 📎🔠.🔠.🔠.🔠.🔠📎
Точнее повод использовать глубокую и структурированную МАК-технику осмысленности «К.О.Н.Э.Ц».
🤍Сначала выберите число от 1 до 3.
🤍Проделайте эту операцию пять раз…
📇Прошлая пятница стала прекрасным примером того, как можно совмещать продуктивность и глубину в корпоративной среде. Провела для сотрудников компании «Адвирос» мастер-класс по целеполаганию, на котором мы исследовали связь между профессиональными целями и личными смыслами.
В качестве инструмента использовали метафорические ассоциативные карты (МАК) (прекрасный способ обойти рациональные барьеры и выйти на уровень це…
🔥 Приглашаем на пир честной!
➖➖➖➖➖➖➖➖➖➖➖
13 декабря 2025 в 13:00 в ресторане будут игры, песни, пляски, да угощения царские с ведущей Александрой ПРЕКРАСНОЙ!
➖➖➖➖➖➖➖➖➖➖➖
🕯ЧАГО БУДЕТ?
Не только яства и напитки, но и:
♥️игры и забавы от ведущей, мудростью психологической подкованные;
💚разговоры по душам с хохотом;
♥️гадания на картах метафорических о тайных желаниях и судьбе.
В кругу подруг, где каждая - и советчиц…
🥰12custom 53890380978601447946👍4🙏1
Showing the 12 most recent of 16 posts we hold for @dostatnyaya_aa. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
#Онаболевшем
Как вы думаете надо ли заставлять вторую половинку идти к психологу, если он/она не хочет?
Да, т.к. это важно для нас обоих22%
Нет, т.к. я уважаю желания моего партнера63%
Нет, т.к. мои проблемы в отношениях - это мои проблемы, и прорабатывать их нужно мне15%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 16 most recent posts we hold, published 26 October 2025 to 1 March 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this
entry's latest reading, not the date you are reading this.
“Александра Достатняя | Вкусная психология” (@dostatnyaya_aa), 237 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/dostatnyaya_aa.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
