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Channel
@dokvinogradova
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
432subscribers
+10 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001204417359 |
|---|---|
| Type | Channel |
| Username | @dokvinogradova |
| Created | Between 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 1 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 1 September 2026 |
| On Telegram | t.me/dokvinogradova |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 1 Sept 2026, 07:49 | 432 | -1 |
| 25 Aug 2026, 03:36 | 433 | +1 |
| 17 Aug 2026, 14:35 | 432 | +9 |
| 9 Aug 2026, 19:02 | 423 | +1 |
| 8 Aug 2026, 23:31 | 422 | first reading |
20 posts held, back to 27 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
155 reactions across 20 posts, in 8 distinct kinds. The most used accounts for 64.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 100 | 64.5% | |
| 🔥 | 40 | 25.8% | |
| 👍 | 9 | 5.81% | |
| ❤🔥 | 2 | 1.29% | |
| 👌 | 1 | 0.645% | |
| 👏 | 1 | 0.645% | |
| 😍 | 1 | 0.645% | |
| 🤩 | 1 | 0.645% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 155 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 27 March 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
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🔥3❤1
Колени и фитнес: как не навредить себе Тренировки укрепляют мышцы и полезны для суставов. Но некоторые упражнения при неправильной технике превращают пользу во вред ‼️ В новой статье ВКонтакте я разобрала пять популярных упражнений, которые требуют особого внимания: приседания со штангой, жим ногами, становую тягу, выпады и ходьбу в гору. Рассказала, как выполнять их безопасно и какие ошибки приводят к травмам. При…
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❤4❤🔥2🤩1
🦶 Простое упражнение для крепких стоп Расскажу об одном упражнении, которое укрепляет икроножные мышцы, внутреннюю поверхность голени и своды стоп. Выполняется оно с мячом — и занимает всего несколько минут. Техника выполнения 🟢 Зажмите теннисный мяч (или любой плотный мячик аналогичного размера) между пятками. Сожмите их так, чтобы мяч не выпадал. 🟢 Медленно поднимитесь на носки, сохраняя мяч зажатым. Старайтесь…
👍4🔥3❤1
Друзья мои! Я вернулась из отпуска. С огромной радостью и нетерпением жду новых встреч с вами и вашими детьми. Приём уже идёт, так что записывайтесь! 📍 Где я принимаю: 🏥 Бесплатно для детей — в ДГКБ Св. Владимира (по направлению) 🏥 В частном порядке — на Чистых прудах (дети и взрослые) Буду рада видеть вас в кабинете! Готовы к движению без боли? Напишите мне для записи 💬 С заботой о вашей семье, Доктор Виноградова
❤7👍2👏1
📚 Готовимся к школе правильно В августе заниматься осанкой и стопами перед школой уже поздно. Коррекция требует времени — минимум 1–2 месяца. Май и июнь — идеальные месяцы, чтобы успеть до 1 сентября: пройти ЛФК, подобрать стельки, дать ребёнку привыкнуть. Развёрнутый пост с планом уже ждёт вас в ВКонтакте 🔗 Берегите себя 💚
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👣 Босиком — полезно, но не всегда и везде Лето близко. Мы готовы отпустить детей бегать без обуви с утра до вечера. Это правильно и полезно для стоп. Но только если выбирать правильную поверхность. 🌿 Трава, песок, земля — отлично. Стопа тренируется, свод формируется. 🛣 Асфальт, бетон — вредно. Мышцы расслабляются, плоскостопие прогрессирует. Как организовать безопасное босохождение и не навредить — рассказала в р…
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Меня давно не было в эфире. Но хочу успокоить: моя работа не прекращалась ни на день. Приём, лечение, консультации — всё шло своим чередом. В начале мая я приняла участие в конференции, посвящённой лечению косолапости методом Понсети. Это золотой стандарт во всём мире, подтверждённый десятками исследований и тысячами вылеченных детей. Рада сообщить: наша тактика лечения полностью соответствует этим мировым протокол…
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Showing the 12 most recent of 20 posts we hold for @dokvinogradova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 1 September 2026 — this entry's latest reading, not the date you are reading this.
“ДокторВиноградова” (@dokvinogradova), 432 subscribers as measured 1 September 2026. Telegram Register, tgregister.com/channel/dokvinogradova.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.