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Channel

Лаборатория долголетия Руслана Масгутова

@doctormasgutovstore

Not marked by Telegram, checked 14 August 2026

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Citations · Telegram's recommendations · Cite this entry

10,603subscribers

-18 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1002235806980
TypeChannel
Username@doctormasgutovstore
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held32
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/doctormasgutovstore

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

10,55910,62110,5907 August 2026 — 10,621 subscribers7 August 2026 — 10,618 subscribers8 August 2026 — 10,612 subscribers10 August 2026 — 10,608 subscribers11 August 2026 — 10,611 subscribers12 August 2026 — 10,607 subscribers13 August 2026 — 10,601 subscribers14 August 2026 — 10,600 subscribers16 August 2026 — 10,598 subscribers17 August 2026 — 10,605 subscribers18 August 2026 — 10,604 subscribers19 August 2026 — 10,602 subscribers20 August 2026 — 10,599 subscribers22 August 2026 — 10,593 subscribers23 August 2026 — 10,592 subscribers25 August 2026 — 10,587 subscribers26 August 2026 — 10,583 subscribers27 August 2026 — 10,585 subscribers28 August 2026 — 10,584 subscribers29 August 2026 — 10,592 subscribers30 August 2026 — 10,590 subscribers31 August 2026 — 10,587 subscribers1 September 2026 — 10,583 subscribers2 September 2026 — 10,580 subscribers3 September 2026 — 10,581 subscribers5 September 2026 — 10,576 subscribers8 September 2026 — 10,574 subscribers11 September 2026 — 10,562 subscribers13 September 2026 — 10,559 subscribers14 September 2026 — 10,567 subscribers16 September 2026 — 10,571 subscribers18 September 2026 — 10,603 subscribers10,6037 August 202618 September 2026
32 measurements spanning 42 days, net -18. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,550–10,630 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 32
Measured (UTC)SubscribersChange
18 Sept 2026, 16:1710,603+32
16 Sept 2026, 07:0010,571+4
14 Sept 2026, 16:2010,567+8
13 Sept 2026, 05:1910,559-3
11 Sept 2026, 08:5610,562-12
8 Sept 2026, 16:1510,574-2
5 Sept 2026, 11:2110,576-5
3 Sept 2026, 12:5710,581+1
2 Sept 2026, 05:4810,580-3
1 Sept 2026, 07:1310,583-4
31 Aug 2026, 07:5210,587-3
30 Aug 2026, 10:3410,590-2
29 Aug 2026, 08:0910,592+8
28 Aug 2026, 05:2510,584-1
27 Aug 2026, 02:4510,585+2
26 Aug 2026, 01:5810,583-4
25 Aug 2026, 04:0810,587-5
23 Aug 2026, 21:4810,592-1
22 Aug 2026, 08:4710,593-6
20 Aug 2026, 22:4310,599first reading

Engagement

54 posts held, back to 29 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 38 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
8.14%
avg views ÷ 10,603 subscribers
Avg views / post
863
13 posts measured
Reaction rate
0.204%
reactions ÷ views · ER floor
Posts in window
13
of 54 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 10 of 13 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 29 August 2026
Posts held54 (29 July 202629 August 2026)
Views total11,214
Reactions total20
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken29 Aug 2026, 13:24 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
5m 54s
Average length
44s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

233 reactions across 48 posts, in 7 distinct kinds. The most used accounts for 57.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
13357.1%
👍6829.2%
🔥208.58%
🥰62.58%
31.29%
❤‍🔥20.858%
🥱10.429%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 49 of the 54 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 233 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 54 most recent posts we hold, published 29 July 2026 to 29 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
59.3%
32 of 54 posts carry an ad marker
Regulatory tokens
32
posts carrying an erid · 32 distinct tokens
Median views · ads
795
over 32 measured posts
Median views · rest
699
over 21 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2Vtzqub6DNB113 August 202613 August 2026
2VtzqupP9yu124 August 202624 August 2026
2Vtzqv2WUsD120 August 202620 August 2026
2Vtzqv9aax3117 August 202617 August 2026
2VtzqvBG5nA15 August 20265 August 2026
2VtzqvK8S9y114 August 202614 August 2026
2VtzqvSHvZ1111 August 202611 August 2026
2VtzqvU2Mr3115 August 202615 August 2026
2VtzqvZxJyR116 August 202616 August 2026
2VtzqvfQqgv14 August 20264 August 2026
2VtzqvjmPEz129 July 202629 July 2026
2VtzqvndEVh112 August 202612 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it. 20 further tokens are held for this entry and not listed here.

Measured over the 54 most recent posts we hold, published 29 July 2026 to 29 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

29 Aug 2026, 07:50 UTC230 views2 reactionsread 29 August 2026
Advertisementerid 2VtzqwutU1ZPhoto

Попробуйте простой эксперимент: за следующую неделю собрать 20 разных растительных продуктов. Не 20 блюд, а именно разных ингредиентов: овощи, фрукты, ягоды, бобовые, цельные крупы, орехи, семена, зелень и специи. На первый взгляд кажется, что это легко, но привычный рацион часто ходит по кругу: одна и та же крупа, два-три овоща, знакомый фрукт, привычный гарнир. Даже если питание в целом выглядит вполне здоровым,

👍2

28 Aug 2026, 16:25 UTC368 views4 reactionsread 29 August 2026
Advertisementerid 2Vtzqw3ujzKVideo

То, чего мы не видим, всё равно работает каждый день. 🧬 Лецитин - источник фосфолипидов, а фосфолипиды входят в состав клеточных мембран. Мембраны окружают наши клетки, участвуют в обмене веществ и передаче сигналов между клеткой и внешней средой. Мы не замечаем эту работу в повседневной жизни, но именно из таких незаметных процессов складывается нормальная работа организма. 🔥 Сейчас на лецитин действует скидка 15

4

28 Aug 2026, 06:34 UTC439 views1 reactionsread 29 August 2026
Advertisementerid 2VtzqwtdEiwPhoto

Августовское «ТО» организма ⚙️ Перед длинной дорогой мы обычно проверяем машину: хватает ли топлива, всё ли в порядке с маслами, не пора ли что-то заменить, выдержит ли техника нагрузку. Но перед одним из самых насыщенных периодов года мы почему-то редко делаем то же самое для себя. Конец августа - хороший момент, чтобы не ждать, пока в сентябре организм сам начнёт подавать сигналы усталости, а заранее посмотреть,

1

27 Aug 2026, 06:09 UTC520 views2 reactionsread 29 August 2026
Advertisementerid 2VtzqvpVV3HPhoto

Слово «обезжиренный» много лет звучало почти как синоним слова «полезный». Йогурт 0%, творог 0%, поменьше масла, осторожнее с желтками, орехами и авокадо. Из-за этого у многих до сих пор осталось ощущение, что чем меньше жира в рационе, тем питание автоматически становится здоровее. Но организм устроен гораздо сложнее. Жиры дают нам энергию, входят в структуру клеточных мембран, участвуют в работе множества клеточ

2

26 Aug 2026, 13:05 UTC528 views4 reactionsread 29 August 2026
Photo

Здоровье без лекарств — это не миф, а система И Аика — её часть. Она не выписывает рецепты и не обещает чудо. Вместо этого помогает навести порядок в том, что вы можете изменить сами: режим, питание, движение, мышление. Плохие показатели — почти всегда следствие. Аика помогает добраться до причины: спокойно, шаг за шагом, без запугивания. Попробуйте — просто задайте ей свой вопрос. Аика в Telegram

4

26 Aug 2026, 06:25 UTC549 views2 reactionsread 29 August 2026
Photo

Можно каждый день узнавать что-то новое и при этом почти не учиться. 🧠 Мы читаем статьи, смотрим ролики, слушаем подкасты, сохраняем полезные посты, и кажется, что мозг постоянно получает новую нагрузку. Но между «я получил новую информацию» и «я освоил новый навык» есть большая разница. Настоящее обучение начинается там, где сначала неудобно: что-то не получается с первого раза, приходится возвращаться к инструкци

2

25 Aug 2026, 12:40 UTC≈5,340 views1 reactionsread 29 August 2026
Photo

Сейчас на Ozon хорошие скидки на наши продукты 🔥 Если давно что-то откладывали в корзину, самое время проверить цену. Часть ассортимента сейчас можно выгодно заказать в нашем магазине на Ozon: → ПОСМОТРЕТЬ СКИДКИ НА OZON Но важный момент: на Ozon представлена не вся наша продукция. Если нужного продукта там нет, заказывайте напрямую на сайте. И здесь есть большое преимущество: заказы с сайта мы передаём в СДЭК

1

25 Aug 2026, 06:55 UTC619 viewsread 29 August 2026
Advertisementerid 2VtzqxTDGbuPhoto

Почему к вечеру хочется просто тишины? 🌙 Бывает, что вечером хочется выключить звук у всего мира. Чтобы никто не писал, не звонил, не спрашивал. Чтобы не работал телевизор, не мигал экран и хотя бы несколько минут вообще ничего от вас не требовало. И дело может быть не только в количестве задач. За день мы постоянно переключаем внимание: сообщения, звонки, разговоры, яркий свет, дорога, музыка, видео, открытые вк

24 Aug 2026, 16:15 UTC585 viewsread 29 August 2026
Photo

😴 Для сна важны не только часы, но и ритм.

24 Aug 2026, 09:12 UTC703 views1 reactionsread 29 August 2026
Advertisementerid 2VtzqupP9yuPhoto

Вы когда-нибудь смотрели на состав клетки? 🔬 Звучит как тема из школьной биологии. Но именно здесь становится понятнее, зачем человеку вообще нужен лецитин. Каждая клетка нашего организма окружена мембраной. Одна из важных её частей - фосфолипиды. Лецитин как раз является их источником. «То есть лецитин нужен только для памяти?» Только для памяти. На самом деле разговор намного шире, потому что клеточные мембра

1

Showing the 12 most recent of 54 posts we hold for @doctormasgutovstore. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Руслан Масгутов
@rusmasgutov · 144,279
Telegram ranks this channel #3 of 90 here — alongside 89 others — read 13 August 2026
Андрей Галкин - Врач-Остеопат | Нейрокоуч
@rulikamed · 44,233
Telegram ranks this channel #48 of 83 here — alongside 82 others — read 28 August 2026
Ешьте Головой: стань стройной и энергичной с нами 👑
@doctorayupovat · 30,949
Telegram ranks this channel #53 of 74 here — alongside 73 others — read 6 September 2026
Станислав Черноног | Массаж Онлайн Обучение
@massage_somatics · 24,906
Telegram ranks this channel #62 of 75 here — alongside 74 others — read 15 September 2026

This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Лаборатория долголетия Руслана Масгутова” (@doctormasgutovstore), 10,603 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/doctormasgutovstore.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.