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Telegram profile photo for Эндокринолог/диетолог. dr. Кузнецова Ольга.

Channel

Эндокринолог/диетолог. dr. Кузнецова Ольга.

@doctor_OlgaK

On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry

497subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001278907896
TypeChannel
Username@doctor_OlgaK
CreatedBetween 1 April 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live13 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 13 August 2026
On Telegramt.me/doctor_OlgaK

Growth

497498497.57 August 2026 — 498 subscribers7 August 2026 — 498 subscribers13 August 2026 — 497 subscribers7 August 202613 August 2026
3 measurements spanning 7 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 497–498 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
13 Aug 2026, 14:36497-1
7 Aug 2026, 15:01498no change
7 Aug 2026, 02:17498first reading

Engagement

20 posts held, back to 16 July 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 March 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

74 reactions across 19 posts, in 5 distinct kinds. The most used accounts for 41.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍3141.9%
2229.7%
🔥1723.0%
👏22.70%
🤯22.70%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 74reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 16 July 2025 to 22 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

22 Mar 2026, 15:27 UTC110 viewsread 7 August 2026

https://dzen.ru/doctor_olga?share_to=telegram В связи с нестабильной работой телеграмма, канал будет теперь только на Яндекс Дзен❤️

Signed Ольга

28 Jan 2026, 15:10 UTC298 views1 reactionsread 7 August 2026
Photo

Photo, posted without a caption

🤯1

Signed Ольга

25 Jan 2026, 02:36 UTC336 views6 reactionsread 7 August 2026
Photo

Photo, posted without a caption

👍41🔥1

Signed Ольга

25 Jan 2026, 02:35 UTC282 views6 reactionsread 7 August 2026
Photo

Photo, posted without a caption

👍4👏1🔥1

Signed Ольга

25 Jan 2026, 02:35 UTC254 views5 reactionsread 7 August 2026
Photo

Photo, posted without a caption

👍3🔥2

Signed Ольга

23 Nov 2025, 14:44 UTC401 views6 reactionsread 7 August 2026
Photo

Photo, posted without a caption

4👍1🔥1

Signed Ольга

23 Nov 2025, 14:39 UTC371 views1 reactionsread 7 August 2026

Мелатонин стал самым опасным веществом планеты! При длительном приеме: ❤️на 90% выше риск сердечной недостаточности ❤️в 3,5 раз выше риск попасть экстренно в больницу ❤️ровно в 2 раза выше риск смерти Это данные самого свежего научного исследования, представленные на сессии американской ассоциации кардиологов. 5 лет исследований среди более 130 000 пациентов.

🤯1

Signed Ольга

1 Nov 2025, 03:46 UTC434 views5 reactionsread 7 August 2026

Протокол Оптимизации 40+ Что происходит с организмом после 40 лет? К концу третьего десятилетия жизни — ближе к 40 годам — функции организма на клеточном уровне начинают естественным образом снижаться. Так, например благодаря крупным и геронтологическим и эпигенетическим исследованиям можно выделить ключевой временной “пик” ускоренного старения: 🧬 От 38 до 45 лет — метаболико-гормональный перелом Что происходит: Сн

3👍1🔥1

Signed Ольга

14 Oct 2025, 15:15 UTC396 views4 reactionsread 7 August 2026

🍑Курага - лакомство, полезное людям с сердечно-сосудистыми заболеваниями и повышенным артериальным давлением. О пользе сушеных абрикосов рассказала заведующий КДЦ «Здоровое и спортивное питание» ФГБУН «ФИЦ питания и биотехнологии», врач-терапевт, диетолог, к.м.н. Екатерина Бурляева. Курага содержит: 🫀Много калия, который помогает поддерживать здоровье сердца. Этот микроэлемент необходим для сократительной функции ми

2👍1🔥1

Signed Ольга

4 Oct 2025, 00:30 UTC340 views3 reactionsread 7 August 2026

👩🏻‍⚕️Заведующий КДЦ «Здоровое и спортивное питание» ФГБУН «ФИЦ питания и биотехнологии», диетолог, к.м.н. Екатерина Бурляева рассказала в программе Утро России о пользе мяса. 👆Мясо является источником животного белка. Аминокислоты из белков животного происхождения усваиваются на 80 – 90%, а из белков растительного происхождения на 60%. 👆В рационе необходимо использовать разные виды мяса: •свинина - богата витамином

1👏1🔥1

Signed Ольга

3 Oct 2025, 06:28 UTC291 views6 reactionsread 7 August 2026

«Легкое обезвоживание привело к трудностям с засыпанием и увеличению продолжительности сна»: Если вы уже с утра чувствуете усталость, вам просто не хватает воды. «В эксперименте с участием 18 студентов-мужчин учёные изучили, как уровень гидратации влияет на сон. В течение четырёх дней испытуемые проходили разные режимы потребления жидкости: от нормальной гидратации до лёгкого обезвоживания и последующей регидратации

👍41🔥1

Signed Ольга

1 Oct 2025, 15:20 UTC272 views5 reactionsread 7 August 2026

Рыба – один из самых полезных продуктов для здоровья и поддержания веса. Она богата белком, йодом, цинком и другими важными веществами. Какие сорта рыбы выбрать для здоровья и похудения рассказала ведущий научный сотрудник ФГБУН «ФИЦ питания и биотехнологии», профессор, д.м.н. Алла Погожева. Сорта рыб: «тощие» – это тресковые: хек, треска, навага, минтай, судак. Они содержат много белка и мало жира, что помогает сох

🔥31👍1

Signed Ольга

Showing the 12 most recent of 20 posts we hold for @doctor_OlgaK. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.

“Эндокринолог/диетолог. dr. Кузнецова Ольга.” (@doctor_OlgaK), 497 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/doctor_OlgaK.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.