Telegram RegisterThe public register of Telegram

Channel

Доктор Кононова Валерия 🩺

@doc_kononova

On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry

1,223subscribers

+3 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001589805248
TypeChannel
Username@doc_kononova
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live12 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 12 August 2026
On Telegramt.me/doc_kononova

Growth

1,2181,2231,220.56 August 2026 — 1,220 subscribers6 August 2026 — 1,220 subscribers7 August 2026 — 1,218 subscribers9 August 2026 — 1,220 subscribers12 August 2026 — 1,223 subscribers6 August 202612 August 2026
5 measurements spanning 6 days, net +3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,217–1,224 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Aug 2026, 13:451,223+3
9 Aug 2026, 19:011,220+2
7 Aug 2026, 00:511,218-2
6 Aug 2026, 22:151,220no change
6 Aug 2026, 22:031,220first reading

Engagement

14 posts held, back to 6 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
29.6%
avg views ÷ 1,223 subscribers
Avg views / post
362
2 posts measured
Reaction rate
9.25%
reactions ÷ views · ER floor
Posts in window
2
of 14 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 August 2026
Posts held14 (6 April 20263 August 2026)
Views total724
Reactions total67
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Aug 2026, 22:15 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

769 reactions across 14 posts, in 15 distinct kinds. The most used accounts for 48.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
37148.2%
🔥24732.1%
👍729.36%
🎉374.81%
👏131.69%
😁81.04%
🙏50.65%
❤‍🔥30.39%
🍾30.39%
😍30.39%
👌20.26%
🥰20.26%
💯10.13%
🤔10.13%
🤩10.13%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 769reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 6 April 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Aug 2026, 09:45 UTC276 views35 reactionsread 6 August 2026
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Народный тест на дефицит железа Многие народные советы и наблюдения действительно имеют биохимическое объяснение. Один из таких примеров, «тест» со свёклой на дефицит железа. Суть простая: 🍫 съесть порцию варёной свёклы, примерно 100–150 г, и в течение суток оценить цвет мочи. 🩸Если моча стала розовой или красноватой, это может быть косвенной подсказкой в сторону дефицита железа. 🩸Если цвет мочи не изменился, в

17🔥12👍6

29 Jul 2026, 17:24 UTC448 views32 reactionsread 6 August 2026
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Давно хотела рассказать и попросить вашей поддержки - я вернулась в Инстаграм 📷 Буду и здесь, и там! Наполнение будет разным. Здесь - больше текста, пользы, длинных постов, там - больше видео, разборов анализов и личного 😏 📌 https://www.instagram.com/doc_kononova?igsh=NnB4ZDI4aXZkOTU5&utm_source=qr Instagram принадлежит компании Meta, деятельность которой признана экстремистской и запрещена на территории Российск

23👍6🔥2❤‍🔥1

14 Jul 2026, 17:03 UTC≈4,400 views48 reactionsread 6 August 2026

Омега-3-индекс: пошагово разбираемся, какой анализ сдавать На мой взгляд, Омега-3-индекс один из самых недооценённых анализов. Он показывает самые важные вещи: качество мембран каждой клетки нашего организма, сердечно-сосудистый риск, устойчивость организма к воспалению, риск деменции и болезни Альцгеймера. Но не все анализы на омега-3 одинаково информативны. Поэтому давайте разберемся пошагово, на что смотреть п

31🔥17

5 Jul 2026, 12:05 UTC≈1,310 views44 reactionsread 6 August 2026
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Какая физическая активность лучше всего помогает снизить вес? Многие слышали, что для похудения работает только кардио. Кто-то советует йогу и пилатес, а кто-то уверен, что без силовых тренировок результата не будет. Так какая физическая активность всё-таки лучше? Мой ответ: та, которой вы сможете заниматься регулярно. Конечно, разные виды нагрузки по-разному влияют на организм. Кардио увеличивает расход энергии

28🔥16

16 Jun 2026, 12:10 UTC796 views180 reactionsread 6 August 2026
Photo

Официально врач-эндокринолог Вчера я сдала свой последний государственный экзамен по эндокринологии на 100 баллов из 100 и официально стала врачом-эндокринологом. Это был долгий путь, длиной во все 8 лет. Потому что я с первого курса медицинского знала: я хочу быть именно эндокринологом. Потому что эндокринология для меня — это настоящая наука на грани искусства. Это математика, вычисления, причинно-следственные с

92🎉37🔥32👏10🍾3❤‍🔥2😍2💯1

8 Jun 2026, 10:45 UTC867 views29 reactionsread 6 August 2026
Photo

Лето - время вкусных, сочных салатов 🥗 Делюсь с вами вариантом вкусного и очень простого салата с бурратой!

18🔥10👍1

7 Jun 2026, 11:10 UTC851 views35 reactionsread 6 August 2026

Адаптивность или почему не всегда надо слушать организм У нашего организма есть уникальная способность — адаптивность. Мы, как хозяева организма, можем ограничить ему воду, сон или ввести его в дефициты и лишить других базовых вещей — и он привыкнет. Потому что он умеет выживать. Встречаются пациенты, которые пьют мало воды и не хотят пить больше, потому что «жажды нет». Или живут в дефицитах и думают, что устало

🔥1914👌2

26 May 2026, 13:11 UTC961 views30 reactionsread 6 August 2026
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Мне так приятно, что большинство из вас ответили: щитовидная железа 🦋 Значит, этот блог создан не зря. Вы уже мыслите как эндокринологи! Но правильный ответ — мозг. Единственный орган, размер которого имеет значение, — это мозг. Это фраза доктора Дэниела Амена, американского психиатра и нейрофизиолога. Сейчас в интернете столько информации, что у любого нормального человека рано или поздно случается информационн

19🔥11

25 May 2026, 11:31 UTC720 views12 reactionsread 6 August 2026
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Пишите ваши варианты в комментарии ⬇️

😁84

12 May 2026, 11:55 UTC919 views46 reactionsread 6 August 2026
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Тренировки в зале - это хорошо, но … Упахиваясь на тренировках, бегая на дорожке или часами отбивая боксерскую грушу, мы не снижаем стрессовую нагрузку на организм. Мы живем в постоянном напряжении. Ждем подвоха. Спешим. Переключаемся между задачами без остановки. Организм уже давно существует в режиме «экстренной готовности». Нервная система работает на износ, тело постоянно находится в состоянии мобилизации: кро

28🔥12👍6

28 Apr 2026, 07:26 UTC≈1,090 views46 reactionsread 6 August 2026
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Дефицит йода: переоценён или реален? Сейчас о дефиците йода говорит каждый второй. Но давайте разберёмся — откуда вообще эта проблема и почему она до сих пор не решена. В СССР на борьбу с йодным дефицитом бросили огромные ресурсы. Работали противозобные диспансеры, пищевая промышленность использовала только йодированную соль, был создан Антиструмин — препарат с дозировкой 1000 мкг йода, который назначали и для проф

🔥2213👍6🙏4🤔1

14 Apr 2026, 07:24 UTC≈1,020 views58 reactionsread 6 August 2026

Когда принимать гормоны щитовидной железы 🦋 Щитовидная железа вырабатывает два основных гормона: Т4 (тироксин) и Т3 (трийодтиронин). Т4 — это «запас», который организм постепенно превращает в активный Т3. Именно Т3 действует на клетки. В России зарегистрированы только препараты Т4 — Эутирокс, L-тироксин, Ликвотирол. Во многих других странах есть комбинированные препараты Т4+Т3 (например, Bitiron) и отдельно препара

🔥24👍1816

Showing the 12 most recent of 14 posts we hold for @doc_kononova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 60,442 of 1,480,688entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.

“Доктор Кононова Валерия 🩺” (@doc_kononova), 1,223 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/doc_kononova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.