Какое направление выберете для себя?
- Йога 🧘♀️38%
- Пилатес ✨62%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Signed Yuliana Shestak

Channel
@dk_mind_body
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Cite this entry
128subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002293821824 |
|---|---|
| Type | Channel |
| Username | @dk_mind_body |
| Created | Between 1 September 2024 and 6 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 12 October 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 12 October 2026 |
| On Telegram | t.me/dk_mind_body |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Oct 2026, 10:37 | 128 | -1 |
| 9 Aug 2026, 01:31 | 129 | no change |
| 7 Aug 2026, 20:54 | 129 | first reading |
14 posts held, back to 6 March 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 29 August 2025. An engagement rate over an empty window would be a number about nothing.
Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
8 reactions across 5 posts, in 2 distinct kinds. The most used accounts for 87.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 7 | 87.5% | |
| 👍 | 1 | 12.5% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 5 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 8 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 14 most recent posts we hold, published 6 March 2025 to 29 August 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Какое направление выберете для себя?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Signed Yuliana Shestak
Расписание Пилатес ✨ Вечерние группы: Вторник: 19:30-20:30 Четверг: 20:30-21:30 Утренние группы: Среда/суббота 9:00-10:00
Signed Yuliana Shestak
Расписание: Йога 🧘♀️ Вечерние практики: четверг: 19:30-20:30 Утренние практики: вторник/пятница: 9:00-10:00
❤2
Signed Yuliana Shestak
Всем привет! Осознанные практики для тела и ума. Высший уровень заботы о себе. ☀️Глубоко проработать мышцы, освободить ум от тревог, выстроить тело и найти баланс. Наши практики — это не просто фитнес, это инвестиция в ваше качество жизни. ⚪️Направления: 🧍🏻♀️Пилатес: ✔️Система для укрепления глубоких мышц кора, ✔️Идеально для реабилитации после травм, ✔️Улучшения осанки, ✔️Создания стройного, подтянутого тела. …
Signed Yuliana Shestak
Video, posted without a caption
Signed Yuliana Shestak
🌸 Приглашаем на мастер-класс по созданию букетов из сухоцветов! 🌸 ▫️В ходе занятия вы узнаете все секреты оформления и ухода за сухими цветами! ▫️Получите практические навыки по созданию красивых композиций! 🎁После мастер-класса созданные композиции будут радовать Вас дома или прекрасно подойдут для подарка близкому человеку💫 Индивидуальный подход к каждому: ✅ Реализация Вашей идеи в жизнь! ✅ Подберем цветовую гам…
Signed Yuliana Shestak
🎉 Праздник в DK Лофте! 🎈 Организация детского дня рождения ПОД КЛЮЧ! Наш лофт в ЖК "Город Набережных" — это то, что вам нужно! Просторный зал и все необходимое для незабываемого праздника. 📍 Адрес: ул. Летчика Ивана Фёдорова, 2к3 📞 Запись: +7 (917) 503-74-71 🌐 Подробности на сайте Создайте незабываемые моменты для вашего ребенка!
❤2👍1
Signed Yuliana Shestak
Записаться в группу Расписание уточняйте у администратора 🙏
Signed Yuliana Shestak
Записаться на занятия можно 👇🏼 ЗДЕСЬ
Signed Yuliana Shestak
Пока ты откладываешь тренировки, кто-то другой становится сильнее и увереннее.
Signed Yuliana Shestak
🥊 Добро пожаловать в школу бокса Егора Поцелуева! 🥊 🌞 Открыт набор на летние тренировки! Не упустите шанс провести лето активно и с пользой! Занятия проходят в дружелюбной атмосфере, где каждый найдет поддержку и мотивацию. Хотите развить силу, выносливость и уверенность в себе? Присоединяйтесь к нашей команде под руководством опытного тренера! 👤 Тренер: Егор Поцелуев 🏅 КМС по боксу с более чем 6-летним стажем раб…
❤1
Signed Yuliana Shestak
Дорогие девушки! 😍 🌟 Приглашаем на спец. курс “Идеальная» Lady dance & Fitness! 🌟 ✨ С 15 апреля по 1 мая мы запускаем уникальную программу, которая объединяет в себе: ▫️Лэди Дэнс ▫️стретчинг ▫️ПИЛАТЕС Это идеальная возможность для всех, кто хочет развить свою: ✔️пластику, ✔️укрепить тело, ✔️научиться новым танцевальным движениям. Где? 📍ДК Химки (ул. ЛИФ 2к3) Вт/чт 11:00-13:00 📍Жулебино (ул.Ген.Куз,20) Вт/чт 20:0…
Signed Yuliana Shestak
Showing the 12 most recent of 14 posts we hold for @dk_mind_body. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Какое направление выберете для себя?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 14 most recent posts we hold, published 6 March 2025 to 29 August 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 October 2026 — this entry's latest reading, not the date you are reading this.
“ДК” (@dk_mind_body), 128 subscribers as measured 12 October 2026. Telegram Register, tgregister.com/channel/dk_mind_body.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.