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Channel

Система Прогресса

@dimazhirnov

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

254subscribers

-6 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001387904556
TypeChannel
Username@dimazhirnov
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live2 October 2026
Measurements held6
Confirmed unchanged1 time, most recently 2 October 2026
On Telegramt.me/dimazhirnov

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 23 September 2026 and assigned it the closest of 31 fixed categories, at 94% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

2542602577 August 2026 — 260 subscribers8 August 2026 — 260 subscribers21 August 2026 — 258 subscribers28 August 2026 — 257 subscribers4 September 2026 — 258 subscribers2 October 2026 — 254 subscribers7 August 20262 October 2026
6 measurements spanning 55 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 253–261 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
2 Oct 2026, 01:55254-4
4 Sept 2026, 06:00258+1
28 Aug 2026, 00:54257-1
21 Aug 2026, 07:17258-2
8 Aug 2026, 09:05260no change
7 Aug 2026, 14:13260first reading

Engagement

12 posts held, back to 17 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
53s
Average length
13s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

254 reactions across 12 posts, in 8 distinct kinds. The most used accounts for 42.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤10842.5%
🔥6324.8%
👍5120.1%
❤‍🔥124.72%
custom 543385897640186061972.76%
💯62.36%
custom 545614067402801948651.97%
🏆20.787%

Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 254 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 17 March 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 11:18 UTC54 views21 reactionsread 8 August 2026
Photo

В другой вселенной мы бы точно были главными героями🖤

👍10🔥6❤5

Signed Дмитрий Жирнов

1 Aug 2026, 14:37 UTC119 views17 reactionsread 8 August 2026
Photo

Люблю вкусно поесть, и не вижу в этом ничего плохого. Многие думают, что правильное питание это только сухая курица и гречка. На самом деле всё намного проще. Если рацион в целом сбалансирован, иногда можно сходить в ресторан и получить удовольствие от еды без чувства вины. Главное не делать из одного приёма пищи трагедию или праздник. Один стейк не испортит форму так же, как один салат её не создаст. Результат за…

❤8👍5🔥4

Signed Дмитрий Жирнов

31 Jul 2026, 17:20 UTC103 views11 reactionsread 8 August 2026
Video message

Video message, posted without a caption

❤5🔥5❤‍🔥1

Signed Дмитрий Жирнов

31 Jul 2026, 17:20 UTC159 views8 reactionsread 8 August 2026
Video message

Video message, posted without a caption

❤4🔥4

Signed Дмитрий Жирнов

1 Jul 2026, 11:16 UTC209 views24 reactionsread 8 August 2026
Photo

ГЛАВНЫЕ ОШИБКИ новичков в тренажерном зале ‼️

👍11🔥6custom 54561406740280194865❤2

Signed Дмитрий Жирнов

30 Jun 2026, 04:27 UTC190 views21 reactionsread 8 August 2026
Photo

Онлайн тренировки по видеосвязи подойдут тем, кто хочет заниматься с тренером, но не всегда может приехать в зал. Плюсы: • тренируемся в реальном времени • я вижу технику и сразу даю корректировки • подбираем нагрузку под твой уровень • не нужно подстраиваться под мой график в зале • можно заниматься практически из любого места Минусы: • нужен интернет и место для тренировки • часть ответственности всегда остаётся …

❤9👍7🔥5

Signed Дмитрий Жирнов

21 Jun 2026, 12:47 UTC194 views27 reactionsread 8 August 2026
Video

Иногда хороший свет, напоминает мне о результатах и проделанной работе 😄 Но за красивой картинкой всегда стоит обычная рутина. Тренировки, повторения и время. Да, приятно видеть результат, но самое ценное для меня это сам процесс. Когда ты приходишь в зал не ради одного фото, а потому что это уже часть твоей жизни. Спокойно и не спеша 😒

❤16custom 54338589764018606196🔥5

6 Jun 2026, 07:16 UTC223 views38 reactionsread 8 August 2026
Photo

Удивительно, насколько сильной может быть связь с животным. Он встречает меня у двери, провожает, когда ухожу, спит рядом и всегда чувствует, когда я дома. Ему не важно, как прошёл мой день, какие у меня успехи или проблемы. Он просто искренне рад моему присутствию. Иногда кажется, что любви и преданности в этом маленьком существе больше, чем можно себе представить🖤

❤25🔥7💯6

5 Jun 2026, 09:37 UTC206 views18 reactionsread 8 August 2026
Video

Не всегда нужно тянуть больше. Иногда полезнее снизить вес, замедлиться и почувствовать работу мышцы. В этом упражнении хорошо видно, как растягивается и сокращается спина на всей амплитуде движения. Контроль, техника и понимание того, что ты делаешь, часто дают больше результата, чем лишние килограммы на тренажёре.

👍7❤6🔥3🏆2

24 May 2026, 11:16 UTC256 views29 reactionsread 8 August 2026
Photo

Давно ничего не выкладывал сюда. За это время было много жизни вне телефона. Больше тренировок, больше отдыха, больше внимания к себе и своему состоянию. Продолжал тренироваться, приводить себя в порядок и просто жить чуть спокойнее. Даже волосы успели отрасти 🙂 Иногда полезно немного выпасть из постоянного потока, чтобы вернуться с более ясной головой и новым ощущением себя.

❤15🔥8👍6

21 Mar 2026, 17:19 UTC396 views25 reactionsread 8 August 2026
Video

Работы много Не успеваю вести канал ежедневно Про тренировки не забываю

❤‍🔥11❤7🔥6custom 54338589764018606191

17 Mar 2026, 12:46 UTC449 views15 reactionsread 8 August 2026
Photo

17,18 и 19 марта ДЕНЬ ОТКРЫТЫХ ДВЕРЕЙ-вход свободный Самое время записаться на тренировку ‼️

❤6👍5🔥4

Showing the 12 most recent of 12 posts we hold for @dimazhirnov. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 October 2026 — this entry's latest reading, not the date you are reading this.

“Система Прогресса” (@dimazhirnov), 254 subscribers as measured 2 October 2026. Telegram Register, tgregister.com/channel/dimazhirnov.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.