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Channel

Без срывов и запретов с Ольгой |Психолог |Нутрициолог |Рпп

@dietolog_olgasl

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

479subscribers

+7 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001243844469
TypeChannel
Username@dietolog_olgasl
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live19 September 2026
Measurements held8
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/dietolog_olgasl

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

472481476.57 August 2026 — 472 subscribers8 August 2026 — 472 subscribers8 August 2026 — 473 subscribers16 August 2026 — 478 subscribers24 August 2026 — 479 subscribers1 September 2026 — 480 subscribers10 September 2026 — 481 subscribers19 September 2026 — 479 subscribers4797 August 202619 September 2026
8 measurements spanning 43 days, net +7. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 471–482 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 14:20479-2
10 Sept 2026, 15:58481+1
1 Sept 2026, 04:36480+1
24 Aug 2026, 14:18479+1
16 Aug 2026, 07:17478+5
8 Aug 2026, 10:27473+1
8 Aug 2026, 04:45472no change
7 Aug 2026, 13:45472first reading

Engagement

12 posts held, back to 31 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
15s
Average length
15s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

48 reactions across 9 posts, in 8 distinct kinds. The most used accounts for 31.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 52107571407293270521531.3%
❤1531.3%
custom 5469921944180655456510.4%
custom 525167892770064939448.33%
custom 534593366004861438636.25%
👍36.25%
custom 521292013350421245624.17%
custom 547208519465358872812.08%

Custom emoji. 6 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 48 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 31 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 18:17 UTC21 views4 reactionsread 8 August 2026
Photo

Разве можно сказать, что эти красотки за собой не ухаживают 🤌🏻

❤4

7 Aug 2026, 18:17 UTC21 views2 reactionsread 8 August 2026

Ага. Типо девушки королевских размеров не могут быть стильными и ухоженными. 😁

❤2

7 Aug 2026, 14:26 UTC25 viewsread 8 August 2026
Photo

Какой-то новый вид пассивно-агрессивных постов я начала встречать в тредс. А насколько вы согласны с подобными утверждениями?

6 Aug 2026, 09:43 UTC33 views7 reactionsread 8 August 2026

📍Как подсчет калорий может не привести вас к желаемому результату Можно ли точно посчитать калории по этикетке? Короткий ответ — нет: после обработки продукта точно определить его калорийность становится сложно. FDA допускает, что указанная на этикетке калорийность может отличаться от фактической на 20%. Почему так происходит: ♦️Производственная ошибка. Даже небольшое отклонение в количестве одного ингредиента ис…

custom 52107571407293270523custom 52516789277006493942custom 54699219441806554562

5 Aug 2026, 09:01 UTC34 views6 reactionsread 8 August 2026
Video

💬 вам послание (сама склепала со вчерашней прогулки)

❤4custom 52107571407293270521custom 52129201335042124561

4 Aug 2026, 14:08 UTC36 views2 reactionsread 8 August 2026
Video message

Video message, posted without a caption

❤2

3 Aug 2026, 14:56 UTC43 views4 reactionsread 8 August 2026

📌Если бы меня спросили- что я больше всего не люблю делать из бытовых дел? Я бы ответила- готовить! 😭 И, в этом плане, я очень понимаю своих клиентов, которые жалуются, что готовка вызывает у них «грусть/печаль». Но, к сожалению, частая причина набора веса- это отсутствие «нормальной» сбалансированной еды в доступе. Поэтому, наша задача придумать варианты, как можно эту еду себе обеспечить: ⏺️делать заготовки на не…

custom 53459336600486143862custom 54699219441806554561custom 54720851946535887281

3 Aug 2026, 09:35 UTC44 viewsread 8 August 2026

У кого такая же проблема- накачала кучу интересных книг (психология и худ.литра) и теперь теряюсь, что читать и как все успеть?

1 Aug 2026, 12:06 UTC44 views3 reactionsread 8 August 2026

Кто спрашивает какая здесь обстановка. В нашем районе спокойно. В Адлере, Сириусе, похоже, менее спокойно

❤3

1 Aug 2026, 09:54 UTC47 views5 reactionsread 8 August 2026
Photo

📍"Боялась взвешиваться, потому что думала, что вес будет больше". В марте начали работу с клиенткой над нормализацией пищевого поведения. На момент начала работы вес был 81 кг и клиентка пришла в отчаянии, что вес продолжает расти. Ранее клиентка уже работала с нутрициологом, но вскоре работа прекратилась, т.к клиентке "указывали что и когда есть" и критиковали, когда она ела "что-то не то". Мы встречаемся раз в 2…

👍3custom 52129201335042124561custom 53459336600486143861

31 Jul 2026, 10:02 UTC42 views15 reactionsread 8 August 2026
Photo

Времена идут, исследования проводятся, а люди до сих пор предпочитают экстреннее меры перед неким событием, вместо того, чтобы наладить свое питание и не думать уже ни о каких детоксах и не устраивать экзекуцию своему организму. Хотите, чтобы я написала пост про последствия детоксов? Наберу 13 ❤️ и напишу.

custom 521075714072932705211custom 52516789277006493942custom 54699219441806554562

Showing the 12 most recent of 12 posts we hold for @dietolog_olgasl. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Без срывов и запретов с Ольгой |Психолог |Нутрициолог |Рпп” (@dietolog_olgasl), 479 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/dietolog_olgasl.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.