Channel
@dharm_ayoga
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
107subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1003700495561 |
|---|---|
| Type | Channel |
| Username | @dharm_ayoga |
| Description | Телеграмм: https://t.me/dharm_ayoga Dharma Yoga в максе: https://max.ru/join/RUlhIqhE9dVGH4Wb_suELBbevNq9ssN-tiQzRPtOLQ0 Аудио-наставления: https://t.me/mirdharma |
| Created | Between 1 February 2026 and 30 June 2026— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 9 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/dharm_ayoga |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Aug 2026, 08:17 | 107 | no change |
| 7 Aug 2026, 19:40 | 107 | first reading |
11 posts held, back to 3 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 3 August 2026 |
|---|---|
| Posts held | 11 (3 July 2026 – 3 August 2026) |
| Views total | 2,720 |
| Reactions total | 44 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 9 Aug 2026, 08:17 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
82 reactions across 11 posts, in 4 distinct kinds. The most used accounts for 42.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🙏 | 35 | 42.7% | |
| 🔥 | 25 | 30.5% | |
| ❤ | 21 | 25.6% | |
| 👏 | 1 | 1.22% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 82reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 11 most recent posts we hold, published 3 July 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Упражнения для раскрепощённости в пустотной естественности простветлённого ума. Уровень сложности: хардкор😂 К самостоятельному освоению не рекомендуется)) Патрул Ринпоче. Мой совет самому себе
🙏4
~~~ Это тело и пространство во мне Я, осознающая пустота Это тело и пространство и есть я ~~~ С утра на прогулке пришла мантра. Дошло как это работает. Нужно вкладывать внимание, погружаясь в то, на что указывают слова, как бы отталкиваясь от них. Концентрация решает, но не в точку, а в объём, словно движение намерения в расширение, за пределы слов, и даже за пределы того, на что они указывают. Принцип: однонапра…
🙏11❤1
Эти тексты были написаны мной более года назад - когда я в крайний раз столь же подробно и детально поднимал тему контакта с телом на своей странице в VK. И сейчас, пожалуй, лучшее время вновь их вспомнить. Кому эта тема интересна ещё более детально и глубоко - настолько, что есть желание погрузиться в нее через действительно длинные и подробные трактаты с описанием важнейших принципов - прикладываю ссылки на ещё б…
🙏4👏1
#утро #день #настройка конфигурации двух компонентов функционала движения по жизни. 1. Расширение диапазона движения, взаимодействия. 2. Наполненная, устойчивая расслабленность в новом движении. Уровень: простой/средний. Три ключевые формы. Форма 2. Расширение диапазона нашего аспекта активного и однонаправленного движения - фрактал движения: ноги. Активное расталкивание ног, словно толкаем спереди и сзади стену.…
❤4
Делай Гун так, чтобы было Ци. Без Ци твоего благого внимания, все Гун ведут в небытие. Ци - энергия, Гун - действие.
❤5🔥4🙏2
#вечер Расслабление и отстройка центральной оси. Наблюдаем ощущения сопротивления в силовой статике, смотрим что поднимается, расслабляемся в этом. Уровень : простой (25-30 мин.) 1. Дыхание в схеме теперь внизу под соответствующей формой. 2. Переходы: стараемся на переходы из формы в форму задействовать не более трёх дыханий. Переходы осознанные, наполнены вниманием не меньше чем формы. Цельная нить плотности. 3.…
🙏4🔥3❤1
#утро Динамика Уровень: простой Время: 7-12 минут. Очень простая но динамично включающая на утро/день разминка. ✨Ритмичная синхронизация дыхания с движениями собирает внимание, мягко активирует симпатическую систему за счёт рисунка дыхания и лёгкого воздействия на почки/надпочечники. 1. Дыхание. Вдох - фиксация в форме. Выдох - переход из формы в форму. В видео озвучены все переходы. 2. Количество повторов. Хоро…
🙏6🔥1
"Книг по Пранаяме мало. Толковых - единицы. Книгу "Пранаяма. Путь к тайнам йоги" Андрэ ван Лисбета, по мнению Андрея Сидерского, можно смело отнести к последней категории. Многие известные мастера йоги изучали по ней Пранаяму. У некоторых даже сохранились самиздатовские переводы, которые "навынос" из квартиры давались лишь лучшим друзьям. Когда чемпион Европы по подводной стрельбе Андрей Лагутин решил поступить в Инс…
🔥6🙏4❤3
(022) Лекция, 2022 год. Освобождение в йоге и буддизме – теория и практика простыми словами 00:00:00 Вступление 00:05:13 Два вида практики 00:15:17 Начало медитации 00:23:23 Методы йоги 00:33:24 Внешние и внутренние каналы 00:38:53 Уровни Просветления и Освобождения 00:54:33 Кундалини и чакры 01:06:58 Вопросы и ответы
❤6
Тело и естественное состояние, где связь? Дзогчен. "Можно изложить это учение всего в четырех словах: оставайтесь в естественном состоянии. С точки зрения дзогчена этого вполне достаточно. И тогда, если мы действительно восприняли эти четыре слова, мы обретаем способность оставить все как есть, позволяя всему быть в естественном состоянии." Из книги: Грлмовое безмолвие. Раскрытие сознание дзогчен Параллели. Бере…
🔥7
Супер комбо перед утренней практикой
🔥4❤1
Showing the 11 most recent of 11 posts we hold for @dharm_ayoga. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 1,263,813 of 1,336,469entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.
“Dharma Yoga” (@dharm_ayoga), 107 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/dharm_ayoga.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.