Channel
@daria_in_somaticland
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
71subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001577825393 |
|---|---|
| Type | Channel |
| Username | @daria_in_somaticland |
| Description | Соматическая терапия Помогаю развивать телесную осознанность и находить в теле опоры, ресурсы и ответы на ваши вопросы. Записаться на сессию, группу или задать вопрос: https://t.me/DariaBelunskaya |
| Created | Between 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 16 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/daria_in_somaticland |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Aug 2026, 23:16 | 71 | no change |
| 7 Aug 2026, 15:10 | 71 | first reading |
17 posts held, back to 9 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 19 March 2026. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
34 reactions across 9 posts, in 7 distinct kinds. The most used accounts for 67.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 23 | 67.6% | |
| ❤🔥 | 3 | 8.82% | |
| 🐳 | 2 | 5.88% | |
| 👍 | 2 | 5.88% | |
| 🔥 | 2 | 5.88% | |
| 👌 | 1 | 2.94% | |
| 👎 | 1 | 2.94% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 34reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 17 most recent posts we hold, published 9 September 2025 to 19 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Скорее всего, ты все успеваешь. У тебя работа, дом, дети, учеба, возможно, изучение языка и документы в новой стране, тренировки, подруги… Со стороны выглядит, как будто все совершенно ок. Внутри – постоянное напряжение. Когда даже отдых не помогает. Когда тревога, навязчивые мысли, приступы паники становятся реальностью. Когда тело никогда не расслабляется и внутри все время такое бзззз. Не потому, что ты плохо с…
🔥2❤1
На прошлой неделе провела эфир про хронический стресс - и забыла включить запись🙈 Так что буду в в текстах рассказывать, что там было — ведь было классно и интересно. Первый пошел👇
Live stream finished (28 minutes)
Live stream started
Мы носим в теле очень много напряжения. Зажатые плечи, крепко сжатые челюсти, поверхностное дыхание, ощущение, как будто телу не на что опереться… И мы настолько привыкаем к этому напряжению, что перестаем его замечать. Кто-то вообще живет в таком состоянии с детства, и даже не знает, что может быть по-другому. В какой-то момент это хроническое напряжение начинает сказываться на самочувствии. У кого-то болит спина,…
❤1
Photo, posted without a caption
Отвержение очень долго было крючком, на котором меня можно было держать практически бесконечно. Оно было настолько невыносимо, что я была готова буквально на все, чтобы его прекратить. Я теряла способность здраво рассуждать и ясно видеть. Не могла распознать манипуляцию, была уверена, что со мной что-то не так, и готова на все, чтобы заслужить одобрение и любовь. Любая ситуация, в которой я чувствовала отвержение, …
❤🔥3❤2
Травма отвержения имеет одну коварную особенность: она сбивает наш фокус так, что мы замечаем только отвержение. И в упор не видим те (многочисленные) случаи, когда нас вообще-то выбирают. Любой намек на то, что «меня не выбрали» – и нервная система уходит в коллапс, тело схлопывается, накрывает невыносимой болью. Исцеленная травма отвержения - это не отсутствие боли. Это способность заметить «меня накрыло» – и не…
❤10
В жизни никогда не говорю стоп. Привычка терпеть предложенный контакт. Не обращаю внимание на него. Благодарю Очень нужные практики Один из инсайтов с класса «Отношения: как не потерять в них себя». Смотрите запись класса с фестиваля. Ведущая: Дарья Белунская Соматический терапевт, психолог-консультант. Работает в подходах соматическая терапия, соматический репаттернинг, соматическая работа с пре- и перинатальной т…
❤5
Готова запись моего класса на соматическом фестивале Зазимье
Сегодняшний день завершился практикой Дарьи Белунской про отношения. Вот такие интересные инсайты родились у участников
Провела сегодня класс на фестивале соматических практик Зазимье. Принесла вам отзывы – и иду довольная переваривать опыт. Фестиваль будет идти до конца недели, там еще очень много интересного, присоединяйтесь!
Showing the 12 most recent of 17 posts we hold for @daria_in_somaticland. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 1,268,845 of 1,548,671entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.
“Daria in Somaticland” (@daria_in_somaticland), 71 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/daria_in_somaticland.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.