Люди относятся к нам так, как умеют, а не так как мы этого заслуживаем. То, что мы заслуживаем, определяется нашим выбором.
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Channel
@cosy_therapy
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
99subscribers
+0 since we began measuring on 9 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001896943948 |
|---|---|
| Type | Channel |
| Username | @cosy_therapy |
| Created | Between 1 October 2022 and 30 September 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 10 August 2026 |
| Measurements held | 2 |
| Confirmed unchanged | 1 time, most recently 10 August 2026 |
| On Telegram | t.me/cosy_therapy |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Aug 2026, 01:07 | 99 | no change |
| 9 Aug 2026, 11:46 | 99 | first reading |
16 posts held, back to 18 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 3 August 2026 |
|---|---|
| Posts held | 16 (18 June 2026 – 3 August 2026) |
| Views total | 276 |
| Reactions total | 40 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 9 Aug 2026, 11:46 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
129 reactions across 16 posts, in 11 distinct kinds. The most used accounts for 49.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| custom 5208638961643171018 | 64 | 49.6% | |
| 🕊 | 21 | 16.3% | |
| custom 5425111515294354563 | 13 | 10.1% | |
| 🤣 | 8 | 6.20% | |
| custom 5298636707090942757 | 6 | 4.65% | |
| custom 5456426108964595077 | 6 | 4.65% | |
| custom 5413498258733433413 | 4 | 3.10% | |
| custom 5221962396871964563 | 2 | 1.55% | |
| custom 5224713031367282098 | 2 | 1.55% | |
| ❤🔥 | 2 | 1.55% | |
| 💘 | 1 | 0.775% |
Custom emoji. 7 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 16 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 129reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 18 June 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Люди относятся к нам так, как умеют, а не так как мы этого заслуживаем. То, что мы заслуживаем, определяется нашим выбором.
custom 52086389616431710185custom 54134982587334334134custom 54251115152943545632
/Три всадника внутрипсихического апокалипсиса: стыд, страх и вина. Но именно это плата за свободу. За субъектность./
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🐰♥️
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Как понять, что терапия работает? ➡️Успехи терапии лучше всего искать в маленьких «бытийностях»: ❣️когда сказали нет там, где раньше бы промолчали и приняли; ❣️когда не побоялись переспросить, если не расслышали и не провалились в ощущение «я неудобная»; ❣️когда смогли выдержать чужое недовольство и не бросились срочно все исправлять. ❣️когда поймали себя на мысли: «Мне сейчас больно», и не стали убеждать себя, …
custom 52086389616431710185🕊3
Вы бы удивились, увидев, насколько вы яркие и красивые, в те моменты, когда действительно являетесь собой.
custom 54251115152943545638💘1
Вылезаем из онлайна💛 С фразой дня: /Самый честный ответ мы получаем не из слов, а из того, как человек реагирует на запрос о ясности./
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Photo, posted without a caption
🕊6
Именно с этих разборов эта мысль. Не поленитесь, послушайте 🙏🏼💙
custom 54251115152943545633
Изоляция аффекта. Один из способов, которым люди могут справляться с тревогой и другими болезненными состояниями – изолирование их от осознания. Все мы знаем людей, которые заявляют, что не испытывают эмоционального отклика на вещи, порождающие во всех остальные мощные чувства. Такие люди называют это преимуществом и идеализируют подход, когда выражаются только рациональные соображения. Вспоминаю себя много лет на…
custom 52086389616431710182custom 52247130313672820982
Словила себя сегодня на мысли о трудности профессии психолога. Ведь когда твое моральное состояние не самое лучшее, в любой другой профессии тебе легче собраться для того, чтобы выполнить свою работу. Таскать мешки или, прости господи, написать отзыв на иск (мое первое образование юридическое, для тех, кто не знает) сильно проще, чем сдать свою психику в аренду другому человеку и быть полностью вовлеченным в другого …
custom 52086389616431710189
Мы часто пытаемся что-то срочно сделать со своими эмоциями в моменте. ❌Убрать, заменить, подавить, переключиться. Так мы лишаем себя возможности их проживать. Хочу провести параллель с массажем. У многих есть болезненные триггерные точки. Что делает массажист? Он постепенно воздействует на них, чтобы в итоге снять напряжение. В этот момент бывает очень больно. 📌Можно сопротивляться, непроизвольно напрягать мышцы, …
custom 520863896164317101810
Каждый раз😂
🤣8custom 52086389616431710181
Showing the 12 most recent of 16 posts we hold for @cosy_therapy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 610,465 of 1,478,351entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.
“Место без осуждения” (@cosy_therapy), 99 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/cosy_therapy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.