Solomillos de pollo 🍗 receta paso a paso ya disponible 👉🏻 https://www.instagram.com/reel/DFnEIsit787/
❤270😍14👍13💯5👏2
Signed Vanessa Venturas

Channel
@cocinandomelavida
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
13,157subscribers
-156 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
| Telegram ID | -1001178709273 |
|---|---|
| Type | Channel |
| Username | @cocinandomelavida |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 9 September 2026 |
| Measurements held | 27 |
| Confirmed unchanged | 1 time, most recently 9 September 2026 |
| On Telegram | t.me/cocinandomelavida |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Sept 2026, 10:14 | 13,157 | -16 |
| 5 Sept 2026, 23:20 | 13,173 | -12 |
| 3 Sept 2026, 21:38 | 13,185 | -8 |
| 2 Sept 2026, 12:53 | 13,193 | -7 |
| 1 Sept 2026, 10:38 | 13,200 | -4 |
| 31 Aug 2026, 11:04 | 13,204 | -6 |
| 30 Aug 2026, 09:35 | 13,210 | -2 |
| 29 Aug 2026, 11:04 | 13,212 | -3 |
| 28 Aug 2026, 08:08 | 13,215 | -2 |
| 27 Aug 2026, 10:33 | 13,217 | -7 |
| 25 Aug 2026, 08:25 | 13,224 | -9 |
| 24 Aug 2026, 09:34 | 13,233 | -9 |
| 22 Aug 2026, 18:24 | 13,242 | -3 |
| 21 Aug 2026, 10:24 | 13,245 | -3 |
| 20 Aug 2026, 10:13 | 13,248 | -6 |
| 19 Aug 2026, 09:58 | 13,254 | -8 |
| 18 Aug 2026, 08:33 | 13,262 | -6 |
| 17 Aug 2026, 10:18 | 13,268 | -5 |
| 15 Aug 2026, 19:53 | 13,273 | -5 |
| 14 Aug 2026, 08:45 | 13,278 | first reading |
20 posts held, back to 1 October 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 48 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 February 2025. An engagement rate over an empty window would be a number about nothing.
4,688 reactions across 20 posts, in 8 distinct kinds. The most used accounts for 82.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 3,888 | 82.9% | |
| 👍 | 541 | 11.5% | |
| 😍 | 98 | 2.09% | |
| 👏 | 88 | 1.88% | |
| 💯 | 45 | 0.96% | |
| 🤩 | 16 | 0.341% | |
| 🔥 | 9 | 0.192% | |
| 👎 | 3 | 0.064% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,688 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 1 October 2023 to 3 February 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Solomillos de pollo 🍗 receta paso a paso ya disponible 👉🏻 https://www.instagram.com/reel/DFnEIsit787/
❤270😍14👍13💯5👏2
Signed Vanessa Venturas
Sorteo en mi canal de tiktok 👉🏻 https://vm.tiktok.com/ZGdroTm5E/
❤41👍13😍1
Signed Vanessa Venturas
Aperitivo navideño 👉🏻 https://www.instagram.com/reel/DDZgQbnozGs/
❤142👍21👏6
Signed Vanessa Venturas
Amigos 😋 os dejo el primer batch cooking de Octubre 👩🏽🍳 ¡Espero que os sirva de ayuda! 👉🏻 https://www.youtube.com/watch?v=y29NT7HAnoY
❤293👍31👏3
Signed Vanessa Venturas
Comparto con vosotros el último batch cooking de Septiembre 👩🏽🍳 ¡Espero que os sirva de ayuda! 👉🏻 https://www.youtube.com/watch?v=4q1mJcXsfzk
❤235👍38👏6😍4
Signed Vanessa Venturas
Familia!!! Perdón por la desconexión pero no me dejaba entrar a mi telegram 🙏🏻😅 vuelvo a publicar de nuevo por aquí si no a diario, más a menudo 😉
❤83👍28👏12😍4
Signed Vanessa Venturas
2 Ideas de tupper 😋 con atún en lata 🐟 para llevar al trabajo 👉🏻 https://youtu.be/FTHySDORDN8
❤190👍27👏12🤩3😍1
Signed Vanessa Venturas
¿Buscas una manera sencilla pero deliciosa de disfrutar de los sabores del mar? 🙃 Entonces no busques más, porque hoy te traigo una receta clásica y reconfortante: Rejos con patatas 👌🏻 Esta combinación de tierra y mar es un verdadero placer para los amantes de los frutos del océano 🦑 Los rejos, tiernos y sabrosos, se combinan con las patatas en una armonía de texturas y sabores que deleitarán tu paladar 😋 Con ingredi…
❤145👍23👏5😍5
Signed Vanessa Venturas
¿Cansado de pasar horas en la cocina cada día? ¡Es hora de simplificar tu vida culinaria con el batch cooking! En este video, descubre cómo adaptar esta práctica a las necesidades únicas de tu hogar, sin estrés ni agobios 😉 Prepárate para ahorrar tiempo, dinero y energía mientras disfrutas de comidas deliciosas y nutritivas 😋 ¡Bienvenido al mundo del batch cooking a tu medida! 🤤 ¿Estás listo para disfrutar de las rec…
❤252👍51😍9💯5🔥1
Signed Vanessa Venturas
Hoy te traigo una receta irresistible y saludable: Alitas de pollo rebozadas en Airfryer 🔥Preparadas con la revolucionaria tecnología de la freidora de aire, estas alitas de pollo crujientes y doradas son el sueño de cualquier amante de la comida frita, pero sin ese exceso de grasa innecesario 👌🏻 Te muestro cómo las hago perfectas sin la fritura tradicional 🍗 Con ingredientes simples y el método de cocción más innova…
❤221👍40😍9👏7💯5👎1
Signed Vanessa Venturas
En esta ocasión, os traigo una propuesta culinaria que combina la tradición con la innovación, creando un plato reconfortante y lleno de sabor 😋 Este potaje no solo es un festín para el paladar, sino también una excelente opción nutritiva que deleitará a toda la familia 🤩 En cada cucharada de este potaje, encontrarás la suavidad de la calabaza, la cremosidad de los garbanzos y el toque fresco de las espinacas, todo e…
❤199👍29💯7😍7👏6🤩3
Signed Vanessa Venturas
Nuevo Batch cooking familia 👩🏽🍳 https://www.instagram.com/cocinandomelavida/reel/C3xr7vGoPsi/
❤228👍26😍11💯8👏4🤩1
Signed Vanessa Venturas
Showing the 12 most recent of 20 posts we hold for @cocinandomelavida. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.
“Recetas Cocinandomelavida” (@cocinandomelavida), 13,157 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/cocinandomelavida.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.