Channel
@clinic_hoda
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry
345subscribers
-1 since we began measuring on 28 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001830486331 |
|---|---|
| Type | Channel |
| Username | @clinic_hoda |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 28 August 2026 |
| Last confirmed live | 5 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 5 September 2026 |
| On Telegram | t.me/clinic_hoda |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 5 Sept 2026, 09:36 | 345 | -1 |
| 28 Aug 2026, 15:57 | 346 | no change |
| 28 Aug 2026, 06:15 | 346 | first reading |
20 posts held, back to 20 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 1 of 3 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 13 August 2026 |
|---|---|
| Posts held | 20 (20 December 2025 – 13 August 2026) |
| Views total | 199 |
| Reactions total | 1 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 28 Aug 2026, 06:15 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
4 reactions across 4 posts, in 3 distinct kinds. The most used accounts for 50.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 2 | 50.0% | |
| 👌 | 1 | 25.0% | |
| 🔥 | 1 | 25.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 4 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 20 December 2025 to 13 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
سلام عزیزان🤍 حالتون چطوره؟ تعطیلاتتون تا اینجا چطور گذشته؟🌿 تا حالا به این فکر کردید که برای سلامت روانتون هم مثل سلامت جسمتون وقت بذارید؟ کمی ورزش، قدم زدن در طبیعت و فاصله گرفتن از روزمرگی میتونه به کاهش استرس، بهتر شدن خلقوخو و آرامش ذهن کمک کنه. 🧠🌱 گاهی حال بهتر، از همین قدمهای کوچیک شروع میشه؛ از خودت دریغش نکن. @clinic_hoda
👌1
🌱اگه میخوای توی 6 ماه زندگیتو تغییر بدی، این کارارو انجام بده : 1- مهارت پول ساز یاد بگیر : (تورو به استقلال مالی میرسونه) 2- اهداف منطقی انتخاب کن : (اهدافتو کوچیک کوچیک کن و انجام بده) 3- هر روز ورزش کن : ( اگه وقت نداری بری باشگاه حداقل تو خونه ورزش کن یا پیاده روی کن ) 4- کتاب بخون : (روزی 30 صفحه کتاب بخون حتما) 5- ارتباطاتت رو محدود کن : (آدم های سمی رو از زندگی حذف کن) 6- به پوستت رسیدگی کن : (روز در میون…
🌿 همراهان گرامی کلینیک مشاوره نور هدی برای دسترسی به مطالب آموزشی روانشناسی، معرفی خدمات، اطلاعرسانی کارگاهها، اخبار کلینیک و نکات کاربردی در حوزه سلامت روان، از شما دعوت میکنیم صفحه اینستاگرام کلینیک را دنبال کنید. حضور و همراهی شما باعث دلگرمی ماست. 🤍 👇🏻آیدی پیج: https://www.instagram.com/clinich.hoda?igsh=bzc4dmFtZHQweHN5
ظرفیت رو به اتمامه !!! برای شرکت درکارگاه سریعتر اقدام کنید.
🔥1
🧠 آیا تاکنون احساس کردهاید که ذهن شما حتی هنگام خستگی نیز آرام نمیگیرد؟ این حالت اغلب ناشی از فعالیت بیش از حد امواج بتا در مغز است؛ وضعیتی که با افکار پراکنده، استرس مزمن و عدم تمرکز همراه میباشد. 🌀 کلینیک روانشناسی نور هدی با بهرهگیری از دستگاه تام بتاوان (تحریک الکتریکی فراجمجمهای - CES)، مدرنترین روش غیرتهاجمی را برای ایجاد آرامش عمیق ذهنی ارائه میدهد. ✨ تام بتاوان تراپی چگونه به آرامش شما کمک میکند؟ …
Video, posted without a caption
کلینیک مشاوره نور هدی pinned a photo
⭕️ دوست داری یاد بگیری تستهای شخصیت رو مثل یه حرفهای تفسیر کنی؟ کارگاه تخصصی تفسیر تست کتل و تست میلون با تدریس دکتر بنتالهدی حکمیپور برگزار میشه؛ فرصتی که نباید از دست بدی! ✨ توی این کارگاه چی یاد میگیری؟ 🔹 تفسیر گامبهگام تستها به صورت ترکیبی و تکی 🔹 شناخت صفات شخصیتی خود و دیگران 🔹 کاربرد تحلیلی تستها برای مشاوره پیش از ازدواج 🔹 بررسی نمونههای واقعی و کیسهای درمانی 📅 مدت کارگاه: ۱۶ ساعت (۴ جلسه ۴ ساعت…
👍1
سلام صبح همه عزیزان بخیر🌹
https://t.me/dr_hoda_hekmatipour
🔰چگونه اعصاب خود را آرام کنیم؟ برای آرامش اعصاب چه باید کرد برای داشتن آرامش اعصاب و کاهش استرس، می توانید از روش ها و تکنیک های مختلفی استفاده کنید. برخی از این روش ها عبارتند از: 1. تمرین های تنفسی: تمرین تنفس عمیق و آگاهانه می تواند به شما کمک کند تا استرس و نگرانی هایتان را کاهش دهید و آرامش بیشتری را تجربه کنید. 2. مدیتیشن و آرامش: مدیتیشن، یوگا و تمرینات ذهنی مختلف می توانند به شما کمک کنند تا ذهن خود را آرام…
🔰تاثیر آرامش درونی بر سلامت روان: آرامش روان و آرامش ذهن، دو روی یک سکه هستند. وقتی از آرامش درونی برخورداریم، ذهن ما از افکار منفی، نگرانیها و نشخوارهای فکری رها میشود و میتوانیم با وضوح و تمرکز بیشتری به مسائل زندگی نگاه کنیم. برخی از مهمترین تاثیرات آرامش درونی بر سلامت روان عبارتند از: 🔰کاهش استرس، اضطراب و افسردگی: مطالعات نشان میدهند که تمرینات آرامسازی مانند مدیتیشن، یوگا و ذهنآگاهی (Mindfulness) می…
Showing the 12 most recent of 20 posts we hold for @clinic_hoda. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
از چه خدماتی بیشتر در کلینیک نور هدی استفاده کردید؟
Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 20 December 2025 to 13 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 September 2026 — this entry's latest reading, not the date you are reading this.
“کلینیک مشاوره نور هدی” (@clinic_hoda), 345 subscribers as measured 5 September 2026. Telegram Register, tgregister.com/channel/clinic_hoda.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.