Channel
@cbtch
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
273subscribers
-1 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001060500772 |
|---|---|
| Type | Channel |
| Username | @cbtch |
| Created | 1 June 2016 — measured — dated from the channel’s first post |
| First recorded | 6 August 2026 |
| Last confirmed live | 22 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 22 August 2026 |
| On Telegram | t.me/cbtch |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 22 Aug 2026, 02:16 | 273 | -1 |
| 6 Aug 2026, 23:32 | 274 | no change |
| 5 Aug 2026, 23:41 | 274 | first reading |
9 posts held, back to 1 June 2016 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 10 July 2022. An engagement rate over an empty window would be a number about nothing.
18 reactions across 6 posts, in 5 distinct kinds. The most used accounts for 77.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 14 | 77.8% | |
| 👎 | 1 | 5.56% | |
| 🔥 | 1 | 5.56% | |
| 😁 | 1 | 5.56% | |
| 🤔 | 1 | 5.56% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 18reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 1 June 2016 to 10 July 2022, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
1,5 года нейрофидбек-тренировок. Повторное психологическое тестирование После долгой паузы в публикациях рассказываю об очередном психологическом тестировании и показываю графики, которые отражают мой прогресс в нейрофидбек-тренировках за полтора года самостоятельного использования технологий ЭЭГ- и ГЭГ-нейрофидбека. #vk #процесс
👍2
Signed Misha
Q: По какому принципу обычно действуют, когда имеется сразу несколько диагнозов? Допустим в одном человеке уместилось ОКР, СДВГ, ПТСР и тревожно-депрессивное расстройство, с какой стороны ему подступаться к нейрофидбеку? #вопросы #теория #faq A: Принцип очень простой — в нейрофидбеке не работают с диагнозами, потому что психиатрических диагнозов в реальном мире не существует. Любой «диагноз» — это просто набор симп…
👍3🔥1
Signed Misha
Перевод статьи Бессела ван дер Колка об эволюции терапии психической травмы. Кроме упоминания нейрофидбека, он говорит об общественных и политических препятствиях для распространения достоверной информации о психической травме (которые, к счастью, уже не так актуальны в последние годы); о том, что йога оказывается полезнее, чем медикаменты при ПТСР, о недостатках КПТ и экспозиционной терапии в лечении тяжёлого постт…
👍3
Signed Misha
Коротко об «Arousal-Regulation Model» Себерн Фишер использует «модель регуляции возбуждения» (arousal-regulation model) для отслеживания симптомов и определения курса нейрофидбек-тренировок. Подробнее об этой модели я расскажу в одной из будущих заметок, а, если коротко, для практикующих нейрофидбек эта модель предлагает выявленные зависимости между характеристиками ЭЭГ и различными психическими и физическими симпто…
👍3
Signed Misha
Канал о нейрофидбеке: книги, статьи, мои отчёты, другие полезности: Нейрофидбек в психотерапии Чат для общения: @neurofeedback_chat
Signed Misha
Я провёл целый год, тренируя свой мозг с помощью метода нейробиологической обратной связи (neurofeedback, нейрофидбек). Это был интенсивный и местами непростой процесс, но он привёл к впечатляющим изменениями в моём психологическом и, отчасти, физическом функционировании. В этой заметке я привожу результаты оценки моего состояния при помощи психологических тестов, и сравниваю эти результаты с исходными, которые я пол…
👍3👎1🤔1
Signed Misha
В далёкой-далёкой галактике МКТ не оправдала надежд, поэтому теперь передовики используют нейрофидбек
😁1
Signed Misha
Channel name was changed to «cbtch»
Channel created
Showing the 9 most recent of 9 posts we hold for @cbtch. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 August 2026 — this entry's latest reading, not the date you are reading this.
“cbtch” (@cbtch), 273 subscribers as measured 22 August 2026. Telegram Register, tgregister.com/channel/cbtch.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.