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Channel

Наталья Шипарева / С любовью к себе 💖

@bydem_zhit_dolgo

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

313subscribers

-9 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001957084847
TypeChannel
Username@bydem_zhit_dolgo
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live17 September 2026
Measurements held5
Confirmed unchanged2 times, most recently 17 September 2026
On Telegramt.me/bydem_zhit_dolgo

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

313322317.57 August 2026 — 322 subscribers8 August 2026 — 322 subscribers15 August 2026 — 321 subscribers30 August 2026 — 318 subscribers8 September 2026 — 313 subscribers7 August 20268 September 2026
5 measurements spanning 32 days, net -9. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 312–323 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Sept 2026, 23:02313-5
30 Aug 2026, 19:37318-3
15 Aug 2026, 13:25321-1
8 Aug 2026, 07:31322no change
7 Aug 2026, 18:24322first reading

Engagement

13 posts held, back to 30 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 8 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 40s
Average length
1m 40s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

68 reactions across 12 posts, in 5 distinct kinds. The most used accounts for 44.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 54538683528606196253044.1%
custom 53391453482731688582029.4%
custom 53390728878799198811420.6%
custom 540241659886465152534.41%
custom 534147356414499097711.47%

Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 68 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 13 most recent posts we hold, published 30 July 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 10:17 UTC14 views1 reactionsread 8 August 2026
File

🥜 Топ-3 ореха, которые реально полезны. И да, объедаться ими не надо Это видео я записала для ЛенТВ24, но, кажется, оно и вам пригодится 😉 Миндаль, грецкий, фундук — три богатыря здорового перекуса. Но есть нюанс. Орехи — концентрат энергии. 100 г — примерно 600–650 ккал. Горсть (25–30 г) — ок. Всё, что сверху — уже не ЗОЖ, а про запас на боках. Что внутри этой горсти: ⚡️ Клетчатка для кишечника ⚡️ Витамин Е, что

custom 54024165988646515251

7 Aug 2026, 07:02 UTC18 views3 reactionsread 8 August 2026
Photo

Photo, posted without a caption

custom 53390728878799198813

6 Aug 2026, 08:44 UTC22 views9 reactionsread 8 August 2026
Photo

🌿 Мой завтрак: тарелка, от которой вы либо вдохновитесь, либо ужаснётесь 😄 Никаких «овсянка и кофе». Мой завтрак — это ритуал. 🥗 В тарелке: — Салат с микро зеленью, помидорами и огурцами — Рыжиковое масло и лецитин — за желчный и молодость — Тыквенный протеин и семечки конопли — растительный белок и омега — Вафли с ветчиной и сыром — сладкое? Нет, сытное — Холодец — коллаген в чистом виде — Оливки — полезные жиры и

custom 53390728878799198814custom 53391453482731688584custom 54538683528606196251

6 Aug 2026, 07:15 UTC23 views6 reactionsread 8 August 2026
Video message

Video message, posted without a caption

custom 54538683528606196256

6 Aug 2026, 06:39 UTC22 views5 reactionsread 8 August 2026
Photo

Photo, posted without a caption

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5 Aug 2026, 13:32 UTC29 views6 reactionsread 8 August 2026
Photo

🥒 Ферментация: как обычные овощи превращаются в шедевр без химии Ферментация — не блажь хипстеров, а способ сохранить урожай, которым пользовались бабушки, прабабушки и вообще все предки до изобретения холодильника. Овощи лежат в рассоле, бактерии работают, вкус становится круче, польза зашкаливает. ⚗️ Не путаем с маринованием Маринад — уксус, сахар, стерильность. Бактерии убиты, продукт мёртв. Ферментация — живой

custom 54538683528606196256

5 Aug 2026, 08:05 UTC31 views6 reactionsread 8 August 2026
Photo

Photo, posted without a caption

custom 53390728878799198815custom 54538683528606196251

4 Aug 2026, 08:24 UTC33 views6 reactionsread 8 August 2026
Photo

Photo, posted without a caption

custom 53391453482731688586

3 Aug 2026, 08:09 UTC37 views7 reactionsread 8 August 2026
Photo

Photo, posted without a caption

custom 53391453482731688585custom 54024165988646515252

2 Aug 2026, 08:43 UTC41 views8 reactionsread 8 August 2026
Photo

Photo, posted without a caption

custom 54538683528606196256custom 53390728878799198812

30 Jul 2026, 16:45 UTC46 views6 reactionsread 8 August 2026
Video

Ода заморозке: как я ужинаю, когда «ничего не хочу» — это единственное желание Есть вечера, когда вы заходите домой и единственное, на что вы способны — это упасть в коридоре. В такие вечера меня спасает не сила воли. Не доставка. И не заранее нарезанные контейнеры, как у идеальных блогеров. Меня спасает морозилка. Замороженные продукты — это не компромисс. Это способ сохранить нутриенты в пике. Ягоды заморозили

custom 54538683528606196255custom 53414735641449909771

Showing the 12 most recent of 13 posts we hold for @bydem_zhit_dolgo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.

“Наталья Шипарева / С любовью к себе 💖” (@bydem_zhit_dolgo), 313 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/bydem_zhit_dolgo.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.