Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 74% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
7 measurements spanning 48 days, net +6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 175–188 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
26 Sept 2026, 16:17
186
+1
13 Sept 2026, 19:54
185
+5
6 Sept 2026, 18:16
180
+4
29 Aug 2026, 21:45
176
-2
22 Aug 2026, 13:56
178
-1
9 Aug 2026, 13:01
179
-1
9 Aug 2026, 06:47
180
first reading
Engagement
20 posts held, back to 4 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Video runtime
2m 18s
Average length
35s
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
241 reactions across 20 posts, in 11 distinct kinds. The most used accounts for 60.6% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
146
60.6%
🔥
29
12.0%
🥰
13
5.39%
❤🔥
12
4.98%
🙏
12
4.98%
👍
11
4.56%
💯
6
2.49%
🕊
5
2.07%
⚡
3
1.24%
🤩
3
1.24%
👏
1
0.415%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 241 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 4 April 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
1
across the posts below
Posts paid on
1
of 20 we hold a reading for · 5%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @bugrova_okundalini. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 20 most recent posts we hold for this entry, published 4 April 2026 to 5 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Почему вы не обязаны прощать того, кто причинил вам боль
Нас часто учат, что прощение - едва ли не главный признак зрелости
Звучит это как: "Я всё поняла и отпустила" или
«Я больше не злюсь на него»
«Он поступил так, потому что не мог иначе»
«У него была тяжёлая жизнь»
"У него травмы, ограничения и мне это не подходит»
Иногда за этими словами действительно стоит завершённый внутренний процесс: боль прожита, злость…
Лишь тот не на год - навсегда богат
Кто дружбу сохраняет, как бесценный клад
Лишь тот не на год - счастлив навсегда
Кто дружбу пронесет через года
Н. Доризо
📰📰Кундалини-йога - это религия?
Один из вопросов, который мне задают перед первой практикой:
«Не противоречит ли кундалини-йога моей вере?»
Это важный и честный вопрос. Особенно если человек слышит на занятии незнакомые слова, мантры и духовные термины
📰 Давайте разберёмся спокойно и без мифов
Кундалини-йога - не религия. Это система практик, в которой используются: физические упражнения, дыхательные техники, мед…
🙂🙂🙂🙂 • 🙂🙂🙂🙂
⭐️Наступающий июль - макушка лета
Время, когда природа в самом расцвете сил: травы пахнут особенно ярко, земля отдаёт тепло, вода манит к очищению, огонь собирает людей вокруг себя, воздух становится густым от жары, а пространство будто зовёт замедлиться
У славян июль всегда был месяцем живого контакта с природой. Люди косили травы, собирали ягоды и лекарственные растения, благодарили землю за урожай,…
Лёгкость, которая открывает двери: как получать желаемое без надрыва⚡
👉Что такое «лёгкость» и почему о ней часто говорят
👉Определение лёгкости
👉Мой личный кейс-история про трудоустройство
👉Из какого состояния желания реализуются легче
👉Роль благодарности
👉Как действовать из лёгкости
👉Что мешает лёгкости, какие состояния и дефициты
👉Практический вывод
🫶 , я записала свой первый подкаст на тему, что такое «легкость», как в эту точку прийти и что это дает в жизни🎈
Буду рада вашей обратной связи и вопросам в комментариях🫶
❕Дорогие,
мероприятие «йога-баня» по моим личным причинам переносится на 11 июля
Кто хотел записаться заранее, до выхода анонса - просьба написать мне или Владе @Vlada_Barulina в личные сообщения🫶🏻
Почему йога сегодня нужна человеку больше, чем тысячу лет назад🐚
Йога - это не про идеально выполненные асаны тела, не про гибкость или растяжку. Это про способность слышать себя в мире, где шум никогда не выключается и навык сохранять устойчивость даже если штормит
Тысячи лет назад йоги говорили, что тело отражает состояние ума, а ум — состояние жизненной энергии и тела. Беспокойный ум создаёт страдание и напряжен…
Мой дедушка ушел на войну и попал в плен. Считался без вести пропавшим и однажды вернулся домой. В плену он провел годы и практически ничего про него не рассказывал
Чтобы выжить там - нужно найти в себе внутренние смыслы ЖИТЬ. И в этот день, полный радости и скорби по ушедшим, я желаю каждому из нас находить СМЫСЛЫ жить и радоваться каждому дню. Чтобы ни случилось
Потому что Жизнь - великий ДАР. Наши предки отдали…
❤15🙏7🕊5❤🔥1👍1
Signed Катерина Бугрова
Showing the 12 most recent of 20 posts we hold for @bugrova_okundalini. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this
entry's latest reading, not the date you are reading this.
“Катерина Бугрова | Кундалини-йога” (@bugrova_okundalini), 186 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/bugrova_okundalini.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
