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Channel

Будни нутрициолога

@budni_nutrivi

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

25subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1003863478277
TypeChannel
Username@budni_nutrivi
Descriptionили что я ем/готовлю в течение дня/недели
CreatedBetween 1 February 2026 and 23 February 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded11 August 2026
Last confirmed live30 August 2026
Measurements held2
On Telegramt.me/budni_nutrivi

Growth

257 August 2026 — 25 subscribers11 August 2026 — 25 subscribers7 August 202611 August 2026
2 measurements spanning 4 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 24–26 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Aug 2026, 09:3325no change
7 Aug 2026, 18:1825first reading

Engagement

13 posts held, back to 23 February 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 24 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
73
Videos
8
Links
10

Lifetime counters from Telegram’s own channel header, read 11 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
13s
Average length
13s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

50 reactions across 11 posts, in 8 distinct kinds. The most used accounts for 38.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥1938.0%
918.0%
👍816.0%
❤‍🔥510.0%
👏48.00%
🙈36.00%
😍12.00%
🤗12.00%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 50 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 13 most recent posts we hold, published 23 February 2026 to 24 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

24 Jun 2026, 05:20 UTC86 views5 reactionsread 11 August 2026
Photo

давненько тут меня не было :)))) ферментирую огурчики ❤️ но снимать что-то это сейчас из области фантастики. Думаю какой-нибудь челлендж с призами придумать на 30-60 или 90 дней😂

🔥4👏1

3 May 2026, 10:39 UTC124 views8 reactionsread 11 August 2026
Photo

давненько сюда ничего не писала :))) представляю вам майский шашлык из индейки в духовке (такие суровые нынче майские 😁) и тыквенные суп с рулетом из грудки индейки с кускусом, мятой и базиликом :)

❤‍🔥4🔥2🤗1😍1

17 Mar 2026, 11:39 UTC51 views8 reactionsread 11 August 2026
Photo

что-то я забыла тут выложить :)

5🔥3

4 Mar 2026, 12:39 UTC270 views2 reactionsread 11 August 2026

Кофейный десерт из коктейля Иногда коктейль можно превратить в настоящий десерт. Получатся мягкие мармеладки. Ингредиенты • 1 саше коктейля — 30 г • растительное молоко или вода — 150–200 мл • желатин — 6 г • холодная вода для желатина — 40 мл Приготовление 1. Желатин залить холодной водой и оставить на 10 минут. 2. Коктейль размешать с молоком или водой до однородности. 3. Желатин аккуратно нагреть до полн

❤‍🔥1👏1

28 Feb 2026, 05:13 UTC46 views2 reactionsread 11 August 2026
Photo

https://ng.nlstar.com/ru/api/referrals/ref/12VHDq/ девочки, мальчики, кто хотел попробовать - сегодня скидка 420₽!!!

2

26 Feb 2026, 17:43 UTC42 views2 reactionsread 11 August 2026

Отдельно ликбез про гремолату - это свежая посыпка для блюда: петрушка с лимонной цедрой нужны, чтобы немного облегчить вкус оссобуко, сделать его более объемным

👏2

26 Feb 2026, 17:32 UTC202 views4 reactionsread 11 August 2026
Photo

итак рассказываю Оссобуко - это говяжья голяшка с костью. В центре кости костный мозг. И вот в нём весь смак. Это блюдо итальянской кухни и буквально переводится как кость с дыркой Голяшки на кости 2–3 кусочка Лук 1 большой Морковь 1 шт большая Сельдерей — 1 стебель (или корень) Чеснок — 2 зубчика Томаты в собственном соку или пюре — 200–300 г (можно и без них) Белое сухое вино — 100 мл (по желанию) Бульон — 300–400

🔥4

26 Feb 2026, 11:04 UTC40 views11 reactionsread 11 August 2026
Photo

с оссобуко знакомы?))

👍6🙈32

25 Feb 2026, 05:37 UTC221 views4 reactionsread 11 August 2026
Video

так-с вчера наобещала и закрутилась как обычно… Ножки просто божественные, обещаю! Сладость и легкую карамелизацию дадут груши, небольшую кислинку сливы. Берем ножки прям с кожей, солим, перчим, обязательно добавляем чеснок (как свежий, так и сушеный - от даст эффект глутамата, без глутамата))), тимьян, кинзу, заливаем кефиром и даем постоять. В тару, в которой будете выпекать выложить крупно нарезанные груши, лу

🔥4

Showing the 12 most recent of 13 posts we hold for @budni_nutrivi. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.

“Будни нутрициолога” (@budni_nutrivi), 25 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/budni_nutrivi.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.