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Channel

Brain Spa | Мария Поливанова 🧠

@brainspa_here

On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry

421subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001565725535
TypeChannel
Username@brainspa_here
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live15 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 15 August 2026
On Telegramt.me/brainspa_here

Growth

420421420.57 August 2026 — 420 subscribers8 August 2026 — 420 subscribers15 August 2026 — 421 subscribers7 August 202615 August 2026
3 measurements spanning 7 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 420–421 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Aug 2026, 01:34421+1
8 Aug 2026, 05:31420no change
7 Aug 2026, 14:37420first reading

Engagement

10 posts held, back to 30 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
22.3%
avg views ÷ 421 subscribers
Avg views / post
93.9
10 posts measured
Reaction rate
7.67%
reactions ÷ views · ER floor
Posts in window
10
of 10 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held10 (30 July 20267 August 2026)
Views total939
Reactions total72
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 05:31 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

72 reactions across 10 posts, in 6 distinct kinds. The most used accounts for 40.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 54339757479727050382940.3%
custom 54589084926874972061622.2%
custom 53035355510837309011216.7%
custom 5431648824886051722912.5%
custom 539807046132827180445.56%
custom 537075970489086266422.78%

Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 72reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 30 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 16:21 UTC46 views4 reactionsread 8 August 2026
Photo

У меня есть чувство, что вы уже где-то прошли пару психологических курсов/тренингов или хорошенько почитали книжек! За это респект. Ну если не угадала, каюсь сразу. Бывает, что не попадаю. Но признаюсь мне ужасно любопытно в этой рубрике гадать человек с какими вводными, с каким характером задает вопрос. Тк я то привыкла по телу больше разгадывать головоломки психики. А тут буквы. И они звучат так, будто вы уже много

custom 54339757479727050382custom 53035355510837309011custom 54589084926874972061

7 Aug 2026, 04:55 UTC62 views4 reactionsread 8 August 2026

Это я и весточка, что сегодня снова пятница. Делитесь, привыкли уже якориться о пятничную регулярную рубрику Почта Brain Spa? Я — да. В шоке как быстро летит время. Задавайте сегодня ваш вопрос по ссылке в анонимный бот: 🦪 t.me/askifybot?start=j626wyt О чём можно спрашивать: Про тело и энергию. Усталость, которая не уходит. Ваши сложные чувства. Сомнения. Про отношения с собой и другими. О том, что не дает вам с

custom 54316488248860517222custom 54339757479727050381custom 54589084926874972061

7 Aug 2026, 04:54 UTC60 views10 reactionsread 8 August 2026
Photo

Photo, posted without a caption

custom 53980704613282718044custom 53035355510837309013custom 54339757479727050383

6 Aug 2026, 16:06 UTC70 views4 reactionsread 8 August 2026

Как обещала, несу фактические детали практического зума в воскресенье 9 августа. Я вас жду в 12:00 по Мск. А ссылка и все детали в новеньком канале ЗДЕСЬ Подпишитесь на этот канал, чтобы не пропустить ссылку для встречи. 🐚 И кратенько, кому освобождать аж целые полтора часа своего воскресенья? • Тем, у кого мурашило от моих прошлых постов недели, вы мысленно кивали и ставили лайки, делились с подругами, а я вид

custom 54589084926874972064

5 Aug 2026, 19:05 UTC108 views13 reactionsread 8 August 2026

Ошибки, которые я вижу у каждого второго. Понимание это красиво. Инсайт это вау-эффект. Столбики мыслей в блокнотике выглядят так убедительно. А с утра в заметках, созданных в 3 часа ночи, идеи могут выглядеть как сны под температурой 40. Проходят недели и всё остается по старому. Но вот что я заметила: сама охота за инсайтами — это тоже колоссальная трата энергии. Как поле вспахать мозгами. Вы ищете, анализируете

custom 54589084926874972068custom 54316488248860517225

3 Aug 2026, 05:47 UTC118 views12 reactionsread 8 August 2026
Photo

Когда я создавала рубрику Почта Brain Spa, я чётко писала: вопросы принимаю по пятницам. Это моё правило. Это моя граница. Это мои двери. Моё время, которое я трачу на чтение, выбор одного вопроса и его тщательный разбор. Но есть люди, которые читают в «пятницу» и думают: А, ну значит в воскресенье я напишу, она же прочитает. И вот в воскресенье мне приходит сообщение, которое вы видите выше. С оправданием: сегодн

custom 54339757479727050389custom 53707597048908626642custom 54589084926874972061

31 Jul 2026, 14:22 UTC115 views4 reactionsread 8 August 2026
Video message

Video message, posted without a caption

custom 53035355510837309014

31 Jul 2026, 14:19 UTC110 views1 reactionsread 8 August 2026
Video message

Video message, posted without a caption

custom 53035355510837309011

31 Jul 2026, 14:13 UTC121 views13 reactionsread 8 August 2026
Photo

Распознать такой сценарий можно как раз только в теле, где именно у человека живёт запрет на жизнь в удовольствии. Потому что когнитивные конструкции у всех будут разные. И не факт, что верные. Мозг до последнего будет говорить что-то типа: ой да я в удовольствии живу. А на самом деле спазмы, напряжение или, наоборот, пустота. Как будто есть только голова, и больше ничего. Там очень простая схема, как этот сценарий

custom 54339757479727050389custom 53035355510837309013custom 54589084926874972061

30 Jul 2026, 08:23 UTC129 views7 reactionsread 8 August 2026
Photo

Наблюдала из окошка в Москве неожиданное соседство липы и лиственницы, которые живут также рядом в Наггаре в имении Рерихов. Красивую погоду, в которой дышится и приятно гуляется, если не забыть зонт. Глаза у березок. И символы матки на христианских эфиопских атрибутах. Посмотрела «Хрустальный» и «Аутсорс» — лучшие. И много думала о том, как сильно индустриализация повлияла на наше мышление. Как мы перестали замечат

custom 54339757479727050385custom 54316488248860517222

Showing the 10 most recent of 10 posts we hold for @brainspa_here. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 205,728 of 1,481,502entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.

“Brain Spa | Мария Поливанова 🧠” (@brainspa_here), 421 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/brainspa_here.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.