Telegram RegisterThe public register of Telegram

Channel

Психолог с ирокезом

@bogdan_cbt

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

76subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001584329944
TypeChannel
Username@bogdan_cbt
DescriptionЗаметки, полезности, мемы, оффтоп Бо́гдан Панченко, КПТ психолог, магистр ₽2500/50 минут Записаться на консультацию, задать вопрос @bstressedogdan
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live9 August 2026
Measurements held2
On Telegramt.me/bogdan_cbt

Growth

767 August 2026 — 76 subscribers9 August 2026 — 76 subscribers7 August 20269 August 2026
2 measurements spanning 2 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 75–77 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
9 Aug 2026, 20:4676no change
7 Aug 2026, 20:2776first reading

Engagement

20 posts held, back to 23 September 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
66.6%
avg views ÷ 76 subscribers
Avg views / post
50.6
5 posts measured
Reaction rate
9.49%
reactions ÷ views · ER floor
Posts in window
5
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 1 August 2026
Posts held20 (23 September 20251 August 2026)
Views total253
Reactions total24
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken9 Aug 2026, 20:46 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
126
Videos
8
Links
42

Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
11s
Average length
11s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

131 reactions across 19 posts, in 8 distinct kinds. The most used accounts for 39.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
😁5239.7%
4433.6%
🔥1410.7%
👍86.11%
🗿64.58%
🎉32.29%
🤝32.29%
10.763%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 131reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 23 September 2025 to 1 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Aug 2026, 15:51 UTC31 views4 reactionsread 9 August 2026
Photo

Я/Мы клоун травмированный

3🔥1

17 Jul 2026, 11:29 UTC73 views5 reactionsread 9 August 2026

И ещё. Иногда надо просто позволить себе ничего не делать. Если у вас миллион дел и вам отдохнуть некогда, то скорее нужно научиться не брать на себя лишнего и выделять место под отдых. А не учиться быть эффективнее.

🔥5

17 Jul 2026, 11:24 UTC69 views5 reactionsread 9 August 2026
Photo

А то что ж я за психолог такой, без текста про прокрастинацию то!

5

17 Jul 2026, 11:24 UTC43 views5 reactionsread 9 August 2026

(начало выше) Всё это поможет освежить в памяти изначальную мотивацию к делу и несколько иначе подсветить отношение к нему и ситуации в целом, поместить её в некоторый контекст, что важно. Но это не конец, теперь нужно что-то сделать. Возможно напомнив себе это всё и поразмыслив, вы перестанете откладывать и доделаете это дело. Если же желание отложить остаётся, то есть варианты: - Fake it till you make it. Если к

5

17 Jul 2026, 11:24 UTC37 views5 reactionsread 9 August 2026

Хотел скинуть в звукорежиссёрский чат свой текст про прокрастинацию из канала, а оказалось, что у меня его нет. Теперь будет. О том, что прокрастинация — это механизм, защищающий нас от разочарования. #прокрастинация #самопомощь Вот нужно сделать что-то важное: заказ от клиента, задача от начальника, домашнее дело - что угодно. Надо его сделать. Обязательно надо его сделать. Это вообще само собой разумеется, что е

5

25 Jun 2026, 12:02 UTC71 views3 reactionsread 9 August 2026
Forwarded from @CBT_Ivanova

#всякое Сформулировала сегодня на работе тезис по поводу ощущения нехватки сил при депрессивных эпизодах: количество сил важно оценивать верно, но эмпирически, а не гипотетически. То есть сперва делать значимые дела в посильном объеме, а потом выводы о том, что сил на них нет. В депрессии тянет делать наоборот, но это же не наш метод! А, и еще из забавного: представляете, есть слово психоэдукация! Мне от него пахнет

3

10 Jun 2026, 07:41 UTC84 views7 reactionsread 9 August 2026

(начало выше) Что до угроз, обычно вроде граница не обозначается как угроза. То есть, да, подразумевается, что если она будет нарушена, то могут быть какие-то последствия, но это не проговаривается. Обычно. Вроде как люди и так понимают, что если делать человеку неприятно, то он может начать гадить в ответ или разорвать общение. Понимают же?.. Мне как-то вообще с трудом представляется, чтобы завязывая общение сразу

4🔥2👍1

10 Jun 2026, 07:41 UTC58 views4 reactionsread 9 August 2026

Личные границы как аналог государственных, угрозы, ультиматум. В общем обсуждали мы с другом тему личных границ: «Говорят, что один и ред флагов в отношениях — это когда люди кидают угрозы. И как бы без психологии очевидно, что это ред флаг. Но как отличать угрозу от обозначения личных границ, и того что будет, если ты их нарушишь? Ведь это по структуре как угроза выглядит: что сделаешь X, тебе будет Y, соответстве

3🔥1

11 Apr 2026, 20:21 UTC99 views8 reactionsread 9 August 2026
Forwarded from @disorderpreorderPhoto

Photo, posted without a caption

😁53

Showing the 12 most recent of 20 posts we hold for @bogdan_cbt. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.

“Психолог с ирокезом” (@bogdan_cbt), 76 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/bogdan_cbt.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.