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Channel

Биохакинг и Фитнес | The B∆L▼NCE channel

@biohack_fitness

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Cite this entry

345subscribers

-4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001907061239
TypeChannel
Username@biohack_fitness
CreatedBetween 1 April 2023 and 31 October 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live22 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 22 August 2026
On Telegramt.me/biohack_fitness

Growth

3453493477 August 2026 — 349 subscribers8 August 2026 — 349 subscribers15 August 2026 — 346 subscribers22 August 2026 — 345 subscribers7 August 202622 August 2026
4 measurements spanning 15 days, net -4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 344–350 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
22 Aug 2026, 06:58345-1
15 Aug 2026, 15:23346-3
8 Aug 2026, 06:49349no change
7 Aug 2026, 17:41349first reading

Engagement

16 posts held, back to 13 January 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 11 February 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
15s
Average length
15s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

443 reactions across 16 posts, in 18 distinct kinds. The most used accounts for 26.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 522238256922758249411526.0%
custom 54589084926874972066113.8%
👍4710.6%
💊4510.2%
💯317.00%
👏255.64%
🤝224.97%
🥰224.97%
❤‍🔥214.74%
😁112.48%
😍112.48%
🤩92.03%
custom 535489138557505790161.35%
🏆61.35%
🎉40.903%
custom 535759346976005939530.677%
20.451%
👀20.451%

Custom emoji. 4 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 443reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 13 January 2026 to 11 February 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
118
across the posts below
Posts paid on
16
of 16 we hold a reading for · 100%
Most on one post
78
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @biohack_fitness. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 16 most recent posts we hold for this entry, published 13 January 2026 to 11 February 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

11 Feb 2026, 10:10 UTC541 views33 reactions78 Starsread 8 August 2026

Дисциплина нужна? ⏱ Что ж, я думаю, в вопросе дисциплинированного подхода к жизни равных мне — мало. Иногда у меня ощущение, что в прошлой жизни я был солдатом, четко знающим правила инструкции и блестяще выполняющим поставленные задачи. Такой, знаете, Форрест Гамп армейский. Скажу сразу: это тяжелая ноша ♾️ Кичиться этим никак не получается. То есть особо не повыпендриваешься тем, что дисциплинирован, так как само

custom 52223825692275824949👏6custom 54589084926874972065💯3👍2🤝2custom 535759346976005939521

4 Feb 2026, 09:10 UTC488 views30 reactions13 Starsread 8 August 2026
Photo

После небольшого перерыва в 3 рассосных дня, продолжаю тестировать ноотропные комбинации 💊 Да, после курса ИДРА-21 и Грибов, требовалось передохнуть, немного откатиться и пересмотреть дозировки. Когнитивная нагрузка была сильной. Могу смело заявить, что устал от собственной головы :) Так же требовалось сдать анализы. А перед этим, как следует, выспаться. А то за этот период ноотропной нагрузки, глубокий сон хромал

custom 545890849268749720610custom 52223825692275824947💊4❤‍🔥21🎉1🏆1👀1

31 Jan 2026, 10:24 UTC428 views36 reactions7 Starsread 8 August 2026
Photo

Хах, а вы говорите, что биохакеров мало. Вот вам кафешка на Бали от 37 летней биохакерши 🔼 Клиент живет на островах и явно наслаждается таким подходом)) Вы взгляните в меню. Помимо того, что в напитках разные грибочки, антиоксиданты, адаптогены и релаксанты, так еще и подсчитана ккал каждого дринка. Такое даже в Москве не найти, где каждый второй спортом занимается. Спасибо этой прекрасной особе, за грамотный подх

custom 545890849268749720611custom 52223825692275824948🥰7👍5💊5

29 Jan 2026, 11:53 UTC344 views27 reactions3 Starsread 8 August 2026
Video message

Video message, posted without a caption

custom 52223825692275824948custom 54589084926874972067👍6💯6

29 Jan 2026, 11:53 UTC328 views26 reactions3 Starsread 8 August 2026
Video message

Video message, posted without a caption

custom 52223825692275824948👍6💊6🤝6

29 Jan 2026, 08:41 UTC334 views35 reactions2 Starsread 8 August 2026
Photo

Повторный курс ИДРЫ-21, теперь уже по всем золотым канонам и правилам, вновь удивил меня! 🧪 Удалось детально разобраться в схеме приёма и понять грамотный стиль ее использования. Но в этот раз ИДРА спровоцировала жажду корректировок / изменений в некоторых жизненных процессах. Не скажу, что прежде желания не было, просто на этом чудном АМПАкине, все это вылезло на пиковые значения, где я осознал силу важности измен

💊13👏9custom 52223825692275824949custom 54589084926874972063👍1

23 Jan 2026, 15:13 UTC339 views28 reactions1 Starread 8 August 2026
Video message

Video message, posted without a caption

👍9💊9custom 52223825692275824949🥰1

23 Jan 2026, 09:45 UTC353 views31 reactions1 Starread 8 August 2026
Photo

Отгадайте, для какого популярного бренда съемка. Подсказка 💍🤩 ⏰

custom 522238256922758249411🤩8😍7👍3🥰2

22 Jan 2026, 15:39 UTC327 views21 reactions1 Starread 8 August 2026
Video message

Video message, posted without a caption

💯8custom 52223825692275824947😁6

19 Jan 2026, 12:53 UTC474 views36 reactions3 Starsread 8 August 2026
Photo

Пост для биохакеров в теме 💊 Пока все обсуждают тяжелую фарму, стероиды, пептиды и прочее. Я хочу рассказать о связке грибных ноотропов, которые заложили фундамент моей свободе от рабства, дали понять, что такое качественно работающая когнитивка, состояние дзен и, в целом, многое для меня значат. Ниже вы узнаете почему. В комьюнити действующих биохакеров уже только глухой не слышал про связку Erinamax + Тигровое мо

custom 545890849268749720613custom 52223825692275824946❤‍🔥5🏆4💊4👍2👏2

16 Jan 2026, 09:09 UTC356 views33 reactions1 Starread 8 August 2026
Video

Салам (целиком) пополам, господа! Встретились с клиентом, решили покурить кальян. Оба заболели( Бронхит, шмронхит. Сначала подумал, что заразил клиент. Пораздумав, начал сомневаться. Человек тоже не болел. По крайней мере, на этот период времени. Имунка бы вывезла на изи. Но в этот период работал с кортизолом (повышал). По личному опыту работы с людьми, почти в 100% случаев, поднимая заветный гормон надпочечеников

🤝12custom 522238256922758249410custom 53548913855750579016💯5

14 Jan 2026, 13:19 UTC341 views25 reactions1 Starread 8 August 2026
Video message

Video message, posted without a caption

custom 52223825692275824946❤‍🔥5🥰5😁5👍4

Showing the 12 most recent of 16 posts we hold for @biohack_fitness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 August 2026 — this entry's latest reading, not the date you are reading this.

“Биохакинг и Фитнес | The B∆L▼NCE channel” (@biohack_fitness), 345 subscribers as measured 22 August 2026. Telegram Register, tgregister.com/channel/biohack_fitness.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.