Channel
@big_team_meditationsteps
On this record: Growth · Engagement · What this channel posts · Posts · Cite this entry
462subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001387661639 |
|---|---|
| Type | Channel |
| Username | @big_team_meditationsteps |
| Created | Between 1 April 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 1 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 1 September 2026 |
| On Telegram | t.me/big_team_meditationsteps |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 1 Sept 2026, 04:19 | 462 | -1 |
| 24 Aug 2026, 15:55 | 463 | +2 |
| 16 Aug 2026, 14:23 | 461 | -2 |
| 8 Aug 2026, 04:48 | 463 | no change |
| 7 Aug 2026, 20:25 | 463 | first reading |
20 posts held, back to 9 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 8 May 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
How to Get Your Sleep Back? Dada’s Secrets to Deep, Restorative Sleep ✨ New video ✨ ❓Why can’t you fall asleep even when you’re tired? ❓Why do you sleep but still wake up feeling unrested? ❓And what actually helps you fall into deep sleep instead of simply “switching off”? In this new video, Dada Sadananda explains how sleep works and shares more than 10 practical ways to help you sleep better, wake up refreshed, …
10 Most Popular Meditation Techniques — In One Video ✨New Video✨ ❓ How do you start meditating without quitting after a week? ❓ Why do some techniques click, while others just don’t feel right? ❓ And how do you know what’s actually right for you — not just what’s popular? In this new video, Dada Sadananda walks you through 10 of the most widely used meditation techniques — from beginner to advanced. In this episo…
How to overcome a crisis in life? ✨New video✨ What actually threatens modern civilization? We are used to thinking about external threats: economics, politics, wars. But sometimes the root of a crisis lies much deeper — within the person himself. In this video, Dada Sadananda reflects on the changes occurring today in our thinking, will, and values — and why the future of society depends on exactly that. Watch r…
✨New video✨ ❓Why do we seem to be developing, yet a feeling of "fog" remains inside? ❓Why do some people see depth and meaning while others get stuck at a superficial level? ❓And is it possible to purposefully develop the brain to change the quality of your life? In the new video, Dada Sadananda breaks down how to actually upgrade your brain and reach a different level of life perception. Watch right now and start…
How to overcome digital addiction? 5 habits that are destroying us ✨ New video ✨ We live in an era where there is a constant struggle for our attention. The less we control it ourselves, the more it impacts everything else — our relationships, our depth of thought, and even our ability to feel. ▪️ Why do we tire more quickly? ▪️ Why is it harder to focus? ▪️ Why are we always connected, yet find it harder and hard…
Namaskar, dear friends. This channel will soon start to come alive. Here we will share reflections, meaningful texts, short videos, music, and answers to your questions about meditation and spiritual practice. It is important that this space grows together with you. So please write in the comments what topics are most interesting or important for you right now. For example: — Basics and techniques of meditation —…
Namaskar🙏 For an indefinite period of time, we are pausing our collective Tuesday meditations at 6 PM. Instead, Dad Anandasvarup will be focusing on guiding a Yama and Niyama course with the group of people who have already signed up. If anyone feels a genuine interest in joining or participating in the course, feel free to write to him privately. He will be happy to share the details. @dada_anandasvarup Thank you…
✨New video✨ We continue to explore the Manual for Liberation from Dada Sadananda, which opens the path to true inner freedom, harmony, and spiritual awakening. In this episode: ▪What makes Dada willing to get up at 3 AM ▪Why even a strong practice cools off over time ▪Whether spiritual growth can be accelerated ▪Which practice is Dada's absolute favorite ▪What helps keep our spiritual aspirations alive ▪And what the …
We are starting the collective meditation in 15 minutes The link Meeting ID: 849 6386 8822 Passcode: BNKBNK
🌟 How to Stop Suffering and Become Truly Happy New video https://youtu.be/43Rbr_JpV5c?si=ccN8EPRhH2fur8k9 We’ve come to see suffering as an inevitable part of life. We think work has to mean tension. Relationships have to mean drama. Success has to mean burnout. But there is another way. In this video, we explore five fundamental pillars that don’t just ease pain—they gradually guide you into a state of inner stren…
We are starting the collective meditation in 15 minutes The link Meeting ID: 849 6386 8822 Passcode: BNKBNK
Monk vs. ChatGPT. Q&A about spirituality. Part 2. Today Dada decided to run an unusual experiment: he asked an AI to generate questions that, in its opinion, could challenge even the most experienced spiritual seekers. The machine generates — the human responds. Let’s see who outsmarts whom. https://youtu.be/HBqf1oX-knw
Showing the 12 most recent of 20 posts we hold for @big_team_meditationsteps. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 1 September 2026 — this entry's latest reading, not the date you are reading this.
“Meditationsteps info” (@big_team_meditationsteps), 462 subscribers as measured 1 September 2026. Telegram Register, tgregister.com/channel/big_team_meditationsteps.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.