8 Aug 2026, 04:49 UTC11 views1 reactionsread 8 August 2026 ONLY ONE-POINTED VIPRALAMBHA BHAKTA-BHAVA FEELING, NO SEEING
One should not see or try to see in Kumbhaka or in Smarana in general, one should fully one-pointedly focus on feeling the intense bhava of separation which Shiva is constantly feeling in Kaliasha for Nitai Gaura as he was with Them and continuously met Nitai Gaura in Their bhauma leela in different holy places throughout India. Nitai Gaura used to visit e…
❤1
8 Aug 2026, 03:54 UTC18 views3 reactionsread 8 August 2026 Photo
Photo, posted without a caption
❤🔥3
8 Aug 2026, 02:45 UTC23 viewsread 8 August 2026 Photo
This is all what Shreela Dhruva Maharaja achieved by simply three months of KUMBHAKA smarana or holding his breath and meditating on the Lord:
1. He attained the direct audience of the Supreme Personality of Godhead Ajita, who cannot be seen or conquered by anyone.
2. He attained perfect physical and mental health and stillness for 36,000 years
3. He attained complete mastery in Yoga.
4. He attained perfect concentr…
7 Aug 2026, 16:37 UTC45 views10 reactionsread 8 August 2026 Photo
This is the most smarana inducing mudra. Hands are touching at the bottom and on their inner edges too, i.e. resting near the mooladhara chakra.
🙏7⚡1❤1👏1
7 Aug 2026, 10:48 UTC56 views7 reactionsread 8 August 2026 File
File, posted without a caption
❤3👏2🔥1🙏1
6 Aug 2026, 23:11 UTC66 views7 reactionsread 8 August 2026 Photo
Try just one round of the Kumbhaka and see for yourself how much your meditation, absorption, relish, memory, efficiency, focus, productivity, mental peace, etc. in all your practices and services throughout the day increase over time. Don’t take my word for it. 109 articles published
🙏4❤3
6 Aug 2026, 15:28 UTC49 views12 reactionsread 8 August 2026 Forwarded from @nitaibari
NANDI KRIPA
Dandavat pranams, Gurudev and dear devotees.
Earlier I did the Kumbhaka, then Bhakta-Bhava-Smarana on Gopishwara Mahadeva.
Then I went into the day with Nandi. The entire entire afternoon as best I could. I noticed, Nandi's bhava is easier to feel and carry throughout the day.
Gopishwara Mahadev in the morning, during Brahma Muhurta or before sleep needs stillness, needs me to sit down properly. Nand…
🙏5❤4👏3
26 Jul 2026, 07:47 UTC246 views18 reactionsread 8 August 2026 Video
Video, posted without a caption
❤14🙏3⚡1
25 Jul 2026, 14:53 UTC242 views8 reactionsread 8 August 2026 File
File, posted without a caption
🙏8
25 Jul 2026, 13:05 UTC237 views9 reactionsread 8 August 2026 ‣ VERSES: 📜 1. chale vāte chalaṁ chittaṁ, niścale niścalaṁ bhavet | yogī sthāṇutvam āpnoti tato vāyuṁ nirodhayet ||Haṭha Yoga Pradīpikā 2.2|| — “As long as your breath moves, so will your mental noise. In the same way, when you pause your breath, the mental noise will be gone too. You should therefore sit and try to hold your breath.”
‣ 📜 2. na tasya durlabhaṃ kiñcit triṣu lokeṣu vidyate | śaktaḥ kevala-kumbhena yat…
❤6👏1🔥1🙏1
24 Jul 2026, 04:45 UTC241 views13 reactionsread 8 August 2026 Video
Launching 60+ Yoga & Science Books on Breath Retention Kumbhak Science (Srimad Bhagavad & Gita included): kumbhaki.com. Try just one round of the Ten-Step Kumbhak now, it might change your whole day. 🙏
❤13
Showing the 11 most recent of 11 posts we hold for @bhaktiratnablog. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.