Telegram RegisterThe public register of Telegram
Telegram profile photo for 🍏 Нутрициошка 🥬

Channel

🍏 Нутрициошка 🥬

@bezfanatizmapp

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

143subscribers

-570 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002693238364
TypeChannel
Username@bezfanatizmapp
CreatedBetween 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live6 October 2026
Measurements held10
Confirmed unchanged1 time, most recently 6 October 2026
On Telegramt.me/bezfanatizmapp

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1437134287 August 2026 — 713 subscribers8 August 2026 — 713 subscribers8 August 2026 — 699 subscribers14 August 2026 — 646 subscribers21 August 2026 — 580 subscribers27 August 2026 — 525 subscribers4 September 2026 — 434 subscribers12 September 2026 — 315 subscribers25 September 2026 — 164 subscribers6 October 2026 — 143 subscribers7 August 20266 October 2026
10 measurements spanning 59 days, net -570. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 58–799 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
6 Oct 2026, 00:38143-21
25 Sept 2026, 12:58164-151
12 Sept 2026, 08:37315-119
4 Sept 2026, 10:20434-91
27 Aug 2026, 02:15525-55
21 Aug 2026, 02:24580-66
14 Aug 2026, 14:58646-53
8 Aug 2026, 06:31699-14
8 Aug 2026, 02:16713no change
7 Aug 2026, 19:03713first reading

Engagement

20 posts held, back to 10 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 1 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 06s
Average length
25s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

54 reactions across 17 posts, in 7 distinct kinds. The most used accounts for 35.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
😁1935.2%
❤1222.2%
👍1222.2%
🔥47.41%
🤣35.56%
👏23.70%
💯23.70%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 54 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 10 June 2026 to 1 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Aug 2026, 07:32 UTC17 viewsread 8 August 2026
File

«Без сахара» — а внутри сироп. «Фитнес» — а внутри пальмовое масло. «Всего 99 калорий» — а в упаковке три порции. Листайте слайды👆🏼 Сохраняйте. И больше не ведитесь 🤍 💬 Какой трюк удивил больше всего? Пишите в комментариях. #дарья_нутрициолог #читаю_состав #маркетинг #этикетки #нутрициошка

30 Jul 2026, 10:50 UTC21 viewsread 8 August 2026
Photo

🍏 Бюджет здоровья: сколько стоит быть здоровым? Слышали это: «Здоровое питание — это дорого»? Давайте посчитаем честно. Без маркетинга. Без крайностей. 🥑 Что говорят: авокадо, киноа, спирулина, БАДы, анализы раз в месяц. 🍎 Что на самом деле: овсянка, яйца, сезонные овощи, замороженные ягоды, вода вместо колы. 🪥 Профилактика vs лечение: 🔸 Приём у стоматолога раз в год — 5000 ₽ 🔸 Лечение кариеса — 15 000 ₽ 🔸 Зубная…

26 Jul 2026, 08:20 UTC32 views3 reactionsread 8 August 2026
Photo

🍏 Сивак: палочка, которая чистит зубы без пасты Выглядит как ветка. Пахнет деревом. Но внутри — натуральная аптека. 🔸 Что такое сивак. Это веточка дерева арак (сальвадора персидская). Её использовали задолго до появления зубных щёток — на Ближнем Востоке, в Африке, в Азии. 🔸 Что внутри. Натуральные антибактериальные вещества, фтор, кальций, танины, эфирные масла. Никакой химии. Никаких ПАВ и лаурилсульфата. 🔸 Как…

❤3

19 Jul 2026, 08:22 UTC33 views4 reactionsread 8 August 2026
Photo

🍏 Тест: «Всё ли в порядке с моими отношениями с едой?» 10 вопросов. 3 минуты. Вопросы 1. Как часто вы едите, когда не голодны? A) Почти никогда. Ем по голоду. Б) Иногда. Когда устала или грустно. В) Часто. Еда — моё утешение. 2. Что вы чувствуете после того, как съели что-то «запрещённое»? A) Ничего. Это просто еда. Б) Лёгкое чувство вины, но быстро проходит. В) Стыд, злость на себя, обещание «завтра отработаю». …

👍4

17 Jul 2026, 11:20 UTC28 views2 reactionsread 8 August 2026
Video

🍏 Смотреть на воду. И ничего больше. Знаете, что я делаю, когда внутри всё звенит? Не медитирую. Не дышу по квадрату. Не включаю аффирмации. Я просто смотрю на озеро. Или на небо. Или на то, как ветер перебирает листья за окном. Глаза — это прямой портал в нервную систему. Когда вы смотрите на природу, мозг перестаёт сканировать угрозы. Он выдыхает. Буквально. Через зрение. 10 минут. Без телефона. Без мыслей «на…

👍2

27 Jun 2026, 17:49 UTC51 views2 reactionsread 8 August 2026
Video

🍏 Похудела на 8 кг. Набрала 12. Это не откат. Это расплата. Тело не простило голодовку. Оно включило режим «больше никогда не голодать». 95% диет заканчиваются набором веса. Не через 5 лет. В течение года. Хотите навсегда? Это не диета. Это система. Еда без вины. Без «понедельников». 🔥 Напишите СТОП в комментариях, если устали от качелей. И отправьте тому, кто опять верит в волшебную диету. #нутрициолог #рпп #…

👏2

Showing the 12 most recent of 20 posts we hold for @bezfanatizmapp. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 October 2026 — this entry's latest reading, not the date you are reading this.

“🍏 Нутрициошка 🥬” (@bezfanatizmapp), 143 subscribers as measured 6 October 2026. Telegram Register, tgregister.com/channel/bezfanatizmapp.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.