Channel
@beste_gesundheit
On this record: Topic · Also posting the same content · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
1,973subscribers
+90 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001396377099 |
|---|---|
| Type | Channel |
| Username | @beste_gesundheit |
| Created | Between 1 June 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 14 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/beste_gesundheit |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 16 September 2026 and assigned it the closest of 31 fixed categories, at 83% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
This channel’s posts match, word for word or near enough, posts on 1 other registered channel, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.
Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 03:19 | 1,973 | +6 |
| 14 Sept 2026, 18:42 | 1,967 | -8 |
| 11 Sept 2026, 12:57 | 1,975 | +1 |
| 6 Sept 2026, 23:58 | 1,974 | +18 |
| 2 Sept 2026, 02:26 | 1,956 | +6 |
| 30 Aug 2026, 09:02 | 1,950 | +1 |
| 27 Aug 2026, 18:47 | 1,949 | -9 |
| 24 Aug 2026, 08:16 | 1,958 | +27 |
| 20 Aug 2026, 14:36 | 1,931 | +26 |
| 17 Aug 2026, 10:47 | 1,905 | -4 |
| 14 Aug 2026, 00:53 | 1,909 | +2 |
| 10 Aug 2026, 15:04 | 1,907 | +24 |
| 6 Aug 2026, 11:31 | 1,883 | no change |
| 6 Aug 2026, 10:51 | 1,883 | first reading |
22 posts held, back to 30 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 22 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
19 reactions across 8 posts, in 3 distinct kinds. The most used accounts for 47.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 9 | 47.4% | |
| ❤ | 8 | 42.1% | |
| 🔥 | 2 | 10.5% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 8 of the 22 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 19 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 22 most recent posts we hold, published 30 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
⚠️ WAS STECKT WIRKLICH IN DEINEM LEITUNGSWASSER? Klar bedeutet nicht automatisch sauber. Viele mögliche Belastungen im Trinkwasser kannst du weder sehen, riechen noch schmecken. Dazu gehören auch PFAS – sogenannte „Ewigkeitschemikalien“, die in der Umwelt äußerst langlebig sind. ❗️ Die entscheidende Frage lautet deshalb: Weißt du eigentlich, was täglich aus deinem Wasserhahn kommt? In meinem neuen ausführlichen …
👍3
📕 SEIT 50 JAHREN STEHT IN JEDEM SCHULBUCH DERSELBE FEHLER. UND KEINER TRAUT SICH, IHN ZU KORRIGIEREN. Schau dir das Video oben an. Du hast in der Schule gelernt: Wasser hat drei Aggregatzustände. Fest. Flüssig. Gasförmig. Das steht seit den 1970er Jahren in jedem Physikbuch der Welt. Es ist unvollständig. 🔬 Was ein Biophysiker in Seattle seit über 20 Jahren im Labor beschreibt: Prof. Gerald Pollack, University of W…
🔴Unser medizinisches System ist auf patentierbare Einzelsubstanzen optimiert. Ein pharmazeutisches Unternehmen investiert 800 Millionen bis 2 Milliarden Euro in die Entwicklung eines neuen Medikaments. Diese Investition rechnet sich nur, wenn man ein Patent erhält – und damit das Monopol auf den Verkauf. Shilajit ist ein Naturprodukt. Man kann es nicht patentieren. Man kann keine synthetische Version herstellen, di…
👍2
🌿 Naturheilkunde-Donnerstag Leber entlasten – mit der Kraft der Natur Unsere Leber arbeitet rund um die Uhr – oft ganz unbemerkt. Sie übernimmt wichtige Aufgaben im Stoffwechsel und hilft dabei, den Körper bei seinen natürlichen Entgiftungsprozessen zu unterstützen. Doch durch Stress, Medikamente, Alkohol, Umweltbelastungen oder eine unausgewogene Ernährung kann sie stark gefordert sein. 💚 Die Natur hält einige b…
⚡️ Die Kraft in deinem Körper, die stärker ist als jedes Medikament Und die meiste Zeit nutzt du sie nicht. Was daraus entsteht, ist gewaltig Dein Körper hat die Macht, aus dem kleinsten Trigger eine Reaktion auszulösen, die in deinem Organismus stärker wirken kann als jedes Medikament, das du von außen zuführst. Ein Beispiel: Ein einziger bitterer Tropfen auf der Zunge, und dein Körper fährt von ganz allein die V…
Gesunder Eiskaffee Latte selber machen – 🧋 cremig, rein pflanzlich und ohne raffinierten Zucker In diesem Video zeigt dir Theresa, wie du aus Lupinenkaffee, selbstgemachter Barista-Pflanzenmilch und veganem Vanilleeis den perfekten Eiskaffee für heiße Sommertage mixt Einfach, natürlich und in wenigen Minuten fertig Quelle 🙏 https://t.me/BASISCHEERN
🚨 ZERO = automatisch die bessere Wahl? Nicht unbedingt! Auf vielen Produkten steht groß „ZERO“ oder „zuckerfrei“ – doch entscheidend ist oft das Kleingedruckte auf der Rückseite. Ein häufiger Süßstoff ist Sucralose (E955). Besonders spannend: Das Bundesinstitut für Risikobewertung rät davon ab, sucralosehaltige Lebensmittel über 120 °C zu erhitzen, weil dabei unerwünschte chlorierte Verbindungen entstehen können. 🌿…
🔥2❤1
Mit Ton Inspiration Stellplatz Wenn ihr in Albanien unterwegs seit ein Abstecher wert...😉 Mehr für dich 🪶 @seelen_gut
⚡️Beste Gesundheit 🌱 pinned a video
🌿 Gesundheits-Montag Mitochondrien – die kleinen Kraftwerke unserer Zellen Fühlst du dich trotz Schlaf häufig müde, erschöpft oder wenig belastbar? Dann wird oft nur über Stress oder Schlafmangel gesprochen. Doch auch die Energiegewinnung in unseren Zellen ist ein spannendes Thema. Unsere Mitochondrien wandeln Bestandteile aus unserer Nahrung in ATP um – die Energieform, die unsere Zellen für zahlreiche Vorgänge …
🙏 8 HERTZ. DIE FREQUENZ JEDES GEBETS DIESER WELT. UND EXAKT DIE FREQUENZ DES MAGNETFELDS DER ERDE. Schau dir das Video oben an. Es zeigt, was jede Kultur, jede Religion und jede Tradition der letzten 3000 Jahre wusste, ohne es messen zu können. Wasser reagiert auf Gebet. Nicht metaphorisch. Physikalisch. 🌍 Was heute messbar ist: Ein Gebet, egal aus welcher Religion, egal in welcher Sprache, erzeugt eine Schwingung …
❤2
🌿💧 HYDROLAT-MONTAG Heute: Orangenblütenwasser – duftende Ruhe aus der Bitterorange Manchmal genügt ein feiner Duft, um uns für einen Moment aus der Hektik des Alltags herauszuholen. Genau dafür wird Orangenblütenwasser, auch Neroli-Hydrolat genannt, seit Langem geschätzt. Es duftet zart, blumig und leicht süß – ganz anders als der fruchtige Duft einer Orange. 🌼 Woher stammt Orangenblütenwasser? Das Hydrolat wird a…
Showing the 12 most recent of 22 posts we hold for @beste_gesundheit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 6 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“⚡️Beste Gesundheit 🌱” (@beste_gesundheit), 1,973 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/beste_gesundheit.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.