ini MENU LOW GI 7 HARI khas untuk PCOS (sesuai juga untuk TTC & kawal berat). Menu ini seimbang, mudah, dan tak ekstrem. 🌿 MENU LOW GI 7 HARI (PCOS) 🌅 SARAPAN | ☀ TENGAH HARI | 🌙 MALAM 📅 HARI 1 🌅 Oat + telur rebus ☀ Nasi perang + ikan bakar + sayur 🌙 Sup ayam + brokoli 📅 HARI 2 🌅 Roti gandum + telur hancur + sayur ☀ Nasi basmati + ayam panggang + bendi 🌙 Ikan kukus + salad 📅 HARI 3 🌅 Yogurt plain + epal hiris ☀ N…

Channel
Tips Of Our Life 💁
@beautyforlife
On this record: Topic · Growth · Engagement · Posts · Citations · Handles named that no longer answer · Cite this entry
626subscribers
-9 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001105496234 |
|---|---|
| Type | Channel |
| Username | @beautyforlife |
| Created | Between 1 February 2017 and 31 October 2019 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 15 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 15 September 2026 |
| On Telegram | t.me/beautyforlife |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Sept 2026, 18:40 | 626 | -1 |
| 9 Sept 2026, 02:21 | 627 | -2 |
| 29 Aug 2026, 23:16 | 629 | -1 |
| 22 Aug 2026, 13:58 | 630 | -3 |
| 14 Aug 2026, 11:38 | 633 | -2 |
| 6 Aug 2026, 17:32 | 635 | no change |
| 6 Aug 2026, 02:40 | 635 | first reading |
Engagement
15 posts held, back to 3 January 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 15 February 2026. An engagement rate over an empty window would be a number about nothing.
Recent posts
Photo, posted without a caption
Petua dulu-dulu untuk sakit tumit ✨👍 🌿1. Daun sireh + kapur makan Layurkan daun sireh, sapukan kapur makan nipis-nipis, kemudian tampal pada tumit dan balut. 🍁Kekerapan: Sekali sehari, 30-60 minit. 📌Kebaikan: Panaskan urat tumit & lancarkan darah -kurangkan bisa dan lenguh. 🌿2. Minyak bawang putih Hiris 2 ulas bawang putih, panaskan dengan minyak kelapa ataU zaitun. Bila suam, sapu dan urut tumit. 📌Kebaikan: Bawang…
Badan kita tak tipu tau. Kalau ada rasa perut kembung, migrain, atau bahu tegang, itu mungkin salah satu tanda stres yang tak disedari 🥹
Ya Allah semoga rumah tangga kita sentiasa dalam lindungan berkat dan sakinah, Amin 🤲🏻💖
*RM79 BULANAN JEE DAPAT GUNA AIRCOND SAMSUNG* Serius laa serendah RM79 dapat guna aircond. Kini semua orang mampu untuk miliki Aircond di rumah. Warranty selama 5 tahun pulak tu. Teknologi terbaru -JIMAT ELEKTRIK -PEMBERSIHAN UDARA -PECUMA PENGHANTARAN -10 KAKI PERCUMA COPPER -60 HARI WORKMANSHIP -WARRANTY 5 TAHUN PRODUK -WARRANTY 10 TAHUN COMPRESSOR JOM ODER SEKARANG UNTUK JADI YANG PERTAMA PEMILIK AIRCOND CANG…
masuk masuk promote apa apa sahaja secara percuma , channel yang ada bisnes digalakkan , kalau nak pin boleh pm admin . @promotebylink @promotebylink @promotebylink
Nak belajar memasak & berniaga dari dapur? Jom join Kelas Memasak Secara Online 😘 T.me/KelasMemasakOnline
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Photo, posted without a caption
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Send New Post to Subscribers
Showing the 12 most recent of 15 posts we hold for @beautyforlife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 19 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
@honeystick_original · 57 postsMAWAR | 💅Kosmetik&Kesihatan👄:
@kosmetik_kesihatan · 185 postsCeritera Photography
@PhotographerExpert · 1075 postsFaith Fleur Serum
@Faith_Fleur · 2393 postsHOUSE OF COSMETICS BY AZIE 💗
@HouseOfCosmeticsAzie · 133 postsReverse Ultra For U💋
@KhasUntukMuWanitaJamuModen · 43 posts𝐋𝐀𝐖𝐀𝐊 𝐆𝐈𝐋𝐀𝐀
@LawakNakMampos · 5563 posts💕 ShOpping On9 LoVerS 💕
@On9_ShOp · 1733 postsHandbag gred AAA👜👜
@PelbagaihandbaggredAAA · 243 posts♥VCO PLUS♥
@aromaterapivcoplus · 62 postsDYXY Cosmetics
@Firdza_Dyxycosmetics · 82 posts⛄Putih Korea The Junni💄
@putihkorea_thejunni · 362 postsαll тнe вeѕт աǟʟʟքǟքɛʀ👍
@AllTheBestWallpaper · 2411 postCelebrate party murah!!
@celebratepartymurah · 251 postPenapis Air CUCKOO
@CucKoo_MineralWater · 401 postAKSESORI, GADGET & BEAUTY
@DropshipJam_Aksesori_GadgetMurah · 321 postDROPSHIP JAM TANGAN
@dropshipjamtangansky · 81 postHOUSE OF GOJESSS ITEM BY AZIE 👒
@houseofgojesssitemazie · 111 postThemostdelichious
@themostdelichious · 291 post
Names
Channels on the register whose handles appear in this channel's posts.
@akuokayje · 3693 posts𝘭𝘶𝘭𝘢𝘣𝘪𝘦𝘴 ೄྀ࿐ ˊˎ-
@akuokayyyy · 1153 postsI N S Y I R A H • S H O P S 🌻
@AyatUntukEx · 1983 postsEmpire Diary❤️😉
@EmpireTalks · 733 postssadlife🍂
@hatibaraiteruks · 2363 postshim
@heysoro · 923 posts𝖇 𝖎 𝖈 𝖆 𝖗 𝖆 𝖍 𝖆 𝖙 𝖎 <3 .
@hurtlesspeople · 2683 postsKoleksi JAM Tangan
@KoleksiJamMurah · 2763 postsLifeless 🥀
@lifelesstory · 63,5283 postsLuahan Remaja🌹🌼
@luahanrasa05 · 9933 posts𝗧𝗲𝗻𝘁𝗮𝗻𝗴’𝗔𝗸𝘂
@mytearsss · 3093 postsSad Life Quotes
@quotesfrlife · 73 postsS T R O N G 💪❤️
@stayingstrongg · 5483 postsTentang jiwa
@tentangjiwa · 3483 postsTer Sangat Lah Murahh!!!
@TersangatLahMurah · 1203 posts☾
@uselesstory · 10,2723 posts
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
- Dead references
- 10
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 10
- vacant every time we have ever looked
@beautyforlife named 10 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 3 posts, 8 August 2026 – 8 August 2026
named in 3 posts, 8 August 2026 – 8 August 2026
named in 3 posts, 8 August 2026 – 8 August 2026
named in 3 posts, 8 August 2026 – 8 August 2026
named in 3 posts, 8 August 2026 – 8 August 2026
named in 3 posts, 8 August 2026 – 8 August 2026
named in 3 posts, 8 August 2026 – 8 August 2026
named in 3 posts, 8 August 2026 – 8 August 2026
named in 3 posts, 8 August 2026 – 8 August 2026
named in 3 posts, 8 August 2026 – 8 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.
“Tips Of Our Life 💁” (@beautyforlife), 626 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/beautyforlife.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.