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Channel

غذای خانگی بانو

@banoufood

On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry

179subscribers

+0 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001027888809
TypeChannel
Username@banoufood
Description@Banoofood :ارتباط با ادمین
CreatedBetween 1 January 2016 and 31 March 2016— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live13 August 2026
Measurements held2
On Telegramt.me/banoufood

Growth

1795 August 2026 — 179 subscribers8 August 2026 — 179 subscribers5 August 20268 August 2026
2 measurements spanning 3 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 178–180 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 13:02179no change
5 Aug 2026, 22:12179first reading

Engagement

20 posts held, back to 3 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
15.6%
avg views ÷ 179 subscribers
Avg views / post
27.9
20 posts measured
Reaction rate
this channel exposes no reaction counts
Posts in window
20
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 August 2026
Posts held20 (3 August 20268 August 2026)
Views total559
Reactions total
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 13:02 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
7,370
Videos
5,260
Links
119

Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
9m 42s
Average length
58s

Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Recent posts

8 Aug 2026, 06:15 UTC16 viewsread 8 August 2026

چه صبحانه ای برای سردی معده مفیداست⁉️ 🍞🫚🥔🍚🥃 ✅ مصرف صبحانه‌های گرم مانند مربای عسلی میوه‌جات، زرده تخم مرغ نیم پخته، حریره بادام و… از راهکارهای مفید در جهت درمان سردی معده در طب سنتی است. ✅ در صورت مصرف شیر در وعده صبحانه حتماً گرم شده و با مقداری عسل و دارچین باشد. این از دیگر روش‌های درمان فوری سردی معده در خانه است. 🍛🧈🥃🥔🧋🥛🍚🍽🍞🫚

8 Aug 2026, 04:46 UTC33 viewsread 8 August 2026

گاهی، برای رها شدن از زخم‌های زندگی باید بخشید و گذشت... بخشیدن کسانی که از آن‌ها زخم خورده‌ایم، سخت‌ترین کار دنیاست. ولی، تا زمانی که هرصبح چشمان خود را با کینه باز کنیم و آدم‌های خاطرات تلخ را زنده نگه داریم و در ذهن خود هرروز محاکمه‌شان کنیم، رنگ آرامش را نخواهیم دید! گاه، باید چشم‌ها را بست و از کنار تمام بد بودن‌ها گذشت.🍃 خدایا معجزه کن برای قلب هایی که با هزار امید تو را صدا

7 Aug 2026, 13:20 UTC26 viewsread 8 August 2026

تفاوت جوش شیرین و بیکینگ پودر 👇👇👇 از هر دو برای پف کردن کیک و نان استفاده میشود ولی با دو شکل کاملا متفاوت عکس العمل میکنند، برای همین نمیتوانید هیچکدام را جایگزین دیگری کنید. بکینگ پودر و جوش شیرین (همان بیکربنات سدیم) دو ماده تخمیری و البته شیمیایی هستند که در پخت غذا یا خوراکی هایی که نیاز به فعل و انفعالات خاص دارند مورد استفاده قرار می گیرند. به عنوان مثال برای در تهیه نان مخصوصا نان های حجیم و انواع کیک و شیری

7 Aug 2026, 13:20 UTC25 viewsread 8 August 2026
Photo

مربای بادمجان 🍆🍆🍆 بادمجان مربایی باید قلمی و کوچک باشه که بدون تخم باشه . چون نمیتوان نمک زد که تیزابش خارج بشه آنها را پوست میگیریم و بعد داخل آبجوش چند دقیقه می جوشانیم . اما نباید له شوند. بعد داخل آب کاملا سرد ریخته تا سردبشن . سپس آبکش میکنیم. . شهد را در قابلمه آماده کرده و هل و چند برش لیموترش ریخته و بادمجانها را داخل آن میریزیم تا بپزه . در آخر دو ق غ آبلیموترش برای اینکه مربا شکرک نزنه رامیریزیم . میتونیم

7 Aug 2026, 13:18 UTC23 viewsread 8 August 2026
Photo

خوراکیهای خونساز مصرف قیصی خیس کرده سرشار از آهن است- طبیعتش خنک است وبرای کبد نیز مفید است. مصرف کشک که هشت برابر گوشت آهن دارد وخونساز است

7 Aug 2026, 12:47 UTC20 viewsread 8 August 2026
Video

کرم بیسکوییت مواد لازم: بیسکویت پتی بور🍪 ۲۰۰ گرم شکر🍚 ۲ قاشق غذا خوری لیمو ترش🍋 ۱ عدد کوچیک شیر 🥛ا استکان کره ذوب شده 🧈۵۰ گرم طرز تهیه: همه مواد رو‌ توی مخلوط کن بریزید و‌مخلوط کنید تا بافت کرمی بدست بیارین خیلی خوشمزست

7 Aug 2026, 06:52 UTC62 viewsread 8 August 2026

به مدت یک هفته: جنگ با خودتو تموم کن و از سرزنش کردن خودت دست بردار. -به دنبال سؤال‌های که چرا رفت؟ چرا فلانی اون کار رو کرد؟ یا چرا فلان اتفاق افتاد نباش! -همه‌ی حسرت‌ها و کمبودهات رو فراموش کن. -خودت رو با دیگران مقایسه نکن. -منتظر آینده بهتر نباش و سعی کن از الانت لذت ببری. -تو این یه هفته نه حسرت گذشته رو بخور نه به آینده فکر کن، تنها چیزی که باید برات وجود داشته باشه زمان حاله. -و تو باید از تک تک نفس‌هات و تمام

6 Aug 2026, 21:47 UTC21 viewsread 8 August 2026
Video

🔸بیاین چوروس درست کنیم 🔹مواد لازم : شکر ۲ ق کره ۱۰۰ گرم وانیل یک ق چ تخم مرغ ۴ عدد آرد حدود ۲ لیوان نمک نوک ق چ آب ۲ لیوان

6 Aug 2026, 21:44 UTC21 viewsread 8 August 2026
Video

کوبیده مرغ ترش🧑🏻‍🍳 مواد لازم: گوشت مرغ چرخ کرده 🍗 پیاز🧅 نمک و فلفل 🌶 زردچوبه گردو رب انار 🥄 زعفران💛

6 Aug 2026, 21:27 UTC20 viewsread 8 August 2026
File

موسیقی 432 هرتزی مخصوص خواب و مدیتیشن برای رهایی از کابوس قبل از خواب بهش گوش میدی تو یه آرامش خیلی عمیقی فرو میری و خیلی خیلی زود خوابت می‌بره، یه خواب آروم و پر از آرامش :) @Reelaxation

6 Aug 2026, 15:59 UTC21 viewsread 8 August 2026
Video

🔸طرز تهیه پلو سورپرایزی 🔹مواد لازم: پیاز/ سیر/ سینه مرغ/ فلفل،زردچوبه،پودرکاری،نمک/ قارچ/ شوید/ زعفران/ برنج

Showing the 12 most recent of 20 posts we hold for @banoufood. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 880,727 of 1,480,975entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“غذای خانگی بانو” (@banoufood), 179 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/banoufood.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.