Channel
@balance_clb
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
215subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001365592794 |
|---|---|
| Type | Channel |
| Username | @balance_clb |
| Created | Between 1 April 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 15 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 15 August 2026 |
| On Telegram | t.me/balance_clb |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Aug 2026, 03:22 | 215 | -1 |
| 8 Aug 2026, 10:47 | 216 | no change |
| 8 Aug 2026, 05:01 | 216 | +1 |
| 7 Aug 2026, 15:35 | 215 | first reading |
9 posts held, back to 4 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 24 May 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
98 reactions across 9 posts, in 8 distinct kinds. The most used accounts for 26.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 26 | 26.5% | |
| 👏 | 19 | 19.4% | |
| 🔥 | 14 | 14.3% | |
| 👍 | 13 | 13.3% | |
| custom 5231416036502287137 | 9 | 9.18% | |
| custom 5427272691298087064 | 9 | 9.18% | |
| 🤣 | 6 | 6.12% | |
| custom 5449790075254618164 | 2 | 2.04% |
Custom emoji. 3 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 98reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 4 March 2026 to 24 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Давненько я не делилась тут своими кулинарными «шедеврами» Настало время 🅰️🅰️🅰️🅰️🅰️🅰️🅰️ Я обожаю печеночные паштеты Если в меню кафе или ресторана он есть, я обязательно заказываю Конечно же, за последние годы, многие повара довели эту закуску до совершенства. Мой любимый паштет подают во Французе Бистро на Петроградке ❤️ обязательно попробуйте, если будете там! Ну, и на днях во время скроллинга 📱 мне попался видео…
❤9👍3🔥1
На днях сняла пару роликов на уже, как мне кажется, избитые темы похудения и заботы о себе. Мне не понаслышке известно, какую психологическую нагрузку испытывают люди, которые вынуждены бороться с самим собой в целях снижения веса. Я и сама все эти шаги от ненависти до любви прошла. Но сейчас, когда моё тело в тонусе и хорошей форме, я довольна собой и наслаждаюсь жизнью, а не живу в перманентном недовольстве, я ос…
❤7👏6custom 52314160365022871375
Привет всем сбалансированным и тем, кто как и я стремится быть таким ⚖️ Одна из ключевых проблем в поддержании здорового образа жизни у многих людей — курение 🚭 Всё просто: никотин одна из сильнейших аддикций / зависимостей для нашего мозга в этом же списке еда, алкоголь и др вещества ❌ Когда-то давно в мире существовал табак, который действительно оказывал положительное влияние на работу нашего мозга. Но сейчас …
🔥4👍2❤1
В рамках нашего марафона с девчонками нам необходимо каждый день делать какую-то физическую нагрузку. Я на данный момент стараюсь делать силовые тренировки в зале 2-3 раза в неделю. И встал вопрос, чем заняться в другие дни. В теплые и свободные вечера можно сделать пробежку, а вот если вечер оказался плотным по делам или непогодным, пришлось выливать что-то дома И я открыла для себя тренировки с МФР-роликом 💡❤️ Я,…
❤7👏7🔥1
Дорогие дамы и господа 😁 9го марта мы начали с группой девочек «марафон к лету» Я скооперировала несколько своих девчонок, желающих схуднуть и подтянуться к лету Вот такие отчеты делаем ежедневно! Приза нет 🤪 А точнее, главный приз — похудевашее подтянутое тело к лету 👙 У меня большие надежды на этот марафон, потому что даже мне нужно избавиться от наетого зимнего 🥹
👏6custom 52314160365022871374custom 54497900752546181642
Отчет за сегодня Сегодня случилась первая пробежка на улице 🎉
👍7❤2custom 54272726912980870642
Свечи notem появились на Lamoda! Напоминаю важный момент, что эти свечи без запаха. С моей скидкой 7% цена такая: Свеча tomato, 1.374₽; Свеча ogurets, 2.409₽. @veshchizmfm
🤣3custom 54272726912980870642
Свечи нутрициолога
🤣3
А еще вот: Делала вкусный боул с гречкой, нутом и шампиньонами В качестве соуса - греческий йогурт с горчицей и зеленью Ну, и десертик в виде штруделя с мягким творогом, корицей и яблоком (немного сахара в каждый штрудель добавляла, около 1 ч л) Тесто обычное слоеное бездрожжевое 🥐
🔥8custom 54272726912980870645👍1
Showing the 9 most recent of 9 posts we hold for @balance_clb. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.
“КАНАЛ БАЛАНСА” (@balance_clb), 215 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/balance_clb.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.