Telegram RegisterThe public register of Telegram
Telegram profile photo for БУДЬ ЗДОРОВ⚕️

Channel

БУДЬ ЗДОРОВ⚕️

@b_zdorov28

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

73subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002368013222
TypeChannel
Username@b_zdorov28
CreatedBetween 1 September 2024 and 25 February 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live8 September 2026
Measurements held3
Confirmed unchanged3 times, most recently 8 September 2026
On Telegramt.me/b_zdorov28

Growth

737473.57 August 2026 — 74 subscribers9 August 2026 — 74 subscribers24 August 2026 — 73 subscribers7 August 202624 August 2026
3 measurements spanning 17 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 73–74 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
24 Aug 2026, 11:3473-1
9 Aug 2026, 22:0174no change
7 Aug 2026, 20:2074first reading

Engagement

20 posts held, back to 25 February 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 March 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 31s
Average length
30s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

156 reactions across 20 posts, in 5 distinct kinds. The most used accounts for 67.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
10567.3%
👍3623.1%
😁85.13%
🔥63.85%
🤔10.641%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 156 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 25 February 2025 to 7 March 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Mar 2025, 23:15 UTC126 views6 reactionsread 9 August 2026
Video

#китайские_мудрости Лимфодренажная зарядка похлопывания по телу.

6

28 Feb 2025, 23:10 UTC150 views7 reactionsread 9 August 2026
Photo

#китайские_мудрости ▫️итайская утренняя гимнастика ▫️Сожмите руку в кулак и костяшками больших пальцев аккуратно проведите массаж закрытых глаз, двигаясь от носа к ушам. Повторите 15 раз. Это упражнение способствует улучшению зрения и кровообращения в мозге. ▫️Положите правую ладонь на область щитовидной железы, а левую – сверху. Мягко нажимая, проведите руками сверху вниз от горла к солнечному сплетению. Повторите

7

28 Feb 2025, 08:01 UTC85 views8 reactionsread 9 August 2026
Photo

#здоровье_без_границ ▫️реди большого разнообразия алкогольных напитков наибольший вред выработке и продуктивности половых гормонов в мужском организме причиняет пиво🍻 ✍️Хорошая потенция и злоупотребление пивом – это кардинально взаимоисключающие вещи. 🧍Мужская потенция напрямую связана с тестостероном – половым гормоном. В составе пенного напитка содержатся фитоэстрогены, препятствующие нормальной выработке тестос

5👍2🤔1

28 Feb 2025, 00:40 UTC75 views8 reactionsread 9 August 2026
Photo

❤редны ли наушники Мы так привыкли к этому аксессуару, что не представляем без них свою жизнь. Но даже с этой, казалось бы, безопасной вещью, нужно быть начеку. Потому, что можно заработать необратимые последствия при длительном использовании наушников. При воздействии слишком громких звуков, жидкость во внутреннем ухе колебается выше нормы. Любой звук выше 85 децибелов может причинить вред при воздействии более

🔥62

27 Feb 2025, 23:36 UTC71 views5 reactionsread 9 August 2026
Poll

Соцопрос: слушаете музыку в наушниках?

  1. Да, да погромче67%
  2. Да, но в одном, чтобы слышать все вокруг17%
  3. Нет. Люблю обычный звук из колонок17%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

5

27 Feb 2025, 23:33 UTC83 views7 reactionsread 9 August 2026
Video

😂👍🎯👍👍💜 ☺️🤦‍♀️👍👍 Пусть за окном снег и метели, но дни к Весне полетели..☺️ 🌷🌷🌷🌷🌷🌷

7

27 Feb 2025, 04:57 UTC52 views9 reactionsread 9 August 2026
Photo

❤ врага вашего здоровья о которых мало кто говорит. — Хроническое обезвоживание. — Избыток здоровой пищи. ▫️Многие люди привыкли и не замечают что они постоянно обезвожены. ▫️Нехватка жидкости в организме влияет на работу всех систем: от пищеварения до мозга, вызывая усталость, головные боли и снижение иммунитета. Постарайтесь выпивать на стакан больше в день. ▫️Также не стоит слишком много потреблять "здоровой"

👍9

27 Feb 2025, 03:15 UTC64 views10 reactionsread 9 August 2026
Photo

#полезные_привычки Полдень — время обеда, когда многие предпочитают ненадолго вздремнуть и окунуться в спокойный мир дневного сна. А есть ли польза от дневного сна? В журнале Sleep Health в 2023 году вышла интересная статья: Is there an association between daytime napping, cognitive function, and brain volume? A Mendelian randomization study in the UK Biobank Valentina Paz et al. Sleep Health. 2023 Oct. Выборка: 3

👍82

Showing the 12 most recent of 20 posts we hold for @b_zdorov28. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

27 Feb 2025, 23:36 UTCAnonymous Poll6 voters

Соцопрос: слушаете музыку в наушниках?

  1. Да, да погромче67%
  2. Да, но в одном, чтобы слышать все вокруг17%
  3. Нет. Люблю обычный звук из колонок17%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

26 Feb 2025, 00:24 UTCAnonymous Poll6 voters

Варикозное расширение вен - проблема, о которой стоит задуматься заранее. А как обстоят дела у вас?

  1. 🏃‍♂️Регулярно занимаюсь спортом, ношу удобную обувь и ноги не подводят50%
  2. 🔔Иногда замечаю усталость, отеки и сосудистые звездочки, но пока не обращался к врачу33%
  3. 🏥Варикоз дает о себе знать, пора заняться лечением17%
  4. Я думал, это просто красивые узоры на ногах🤣0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 25 February 2025 to 7 March 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.

“БУДЬ ЗДОРОВ⚕️” (@b_zdorov28), 73 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/b_zdorov28.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.