Telegram RegisterThe public register of Telegram

Channel

Академия Здоровых Привычек

@azpkanal

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

155subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002460842590
TypeChannel
Username@azpkanal
DescriptionПолезный канал о том, как:х ✨ правильно заботиться о себе ✨ формировать здоровые привычки ✨ жить полноценной активной жизнью
CreatedBetween 1 September 2024 and 31 March 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live8 August 2026
Measurements held2
On Telegramt.me/azpkanal

Growth

1557 Aug 2026, 17:02 — 155 subscribers8 Aug 2026, 18:46 — 155 subscribers7 Aug 2026, 17:028 Aug 2026, 18:46
2 measurements spanning 1 day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 154–156 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 18:46155no change
7 Aug 2026, 17:02155first reading

Engagement

8 posts held, back to 3 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 10 May 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
462
Videos
62
Links
29

Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
10s
Average length
10s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

39 reactions across 7 posts, in 4 distinct kinds. The most used accounts for 69.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2769.2%
🔥615.4%
👍512.8%
👎12.56%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 39reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 8 most recent posts we hold, published 3 April 2026 to 10 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

10 May 2026, 18:13 UTC108 views5 reactionsread 8 August 2026
Photo

Сегодня состоялся мой второй забег на Царскосельском марафоне 🏃‍➡️ Дистанция 11 км. По сравнению с прошлым годом, улучшил личный результат на 38 секунд. ▶️ 505 результат из 1865 участников ▶️ 29 результат в своей возрастной категории, М 50+ из 93 участников. Отличная организация, работа волонтёров и администрации забега. Спасибо любимой Машеньке и Оле Бусоргиной за поддержку ❤️ Теперь буду готовиться к полумарафон

👍32

Signed Konstantin Shved

17 Apr 2026, 13:34 UTC124 views8 reactionsread 8 August 2026
Photo

Наша дружная семья: Любимая Машенька, мама Валя и мама Кира, дети - Андрюша, Леша и Сережа Мы любим друг друга и стараемся чаще встречаться ❤️ Спасибо девочке из 90х за прекрасные фотографии 🤗

8

Signed Konstantin Shved

13 Apr 2026, 07:05 UTC138 views4 reactionsread 8 August 2026
Photo

В воскресенье, 12 апреля, все сложилось наилучшим образом ✨ Привычка заранее позитивно планировать выходные дни сыграла свою роль ⚡️ Праздник Святой Пасхи, День Космонавтики, Весенний пробег в Гатчине. Радость и гармония в душе! 😇 Спасибо всему что случилось в этот день! ❤️

4

Signed Konstantin Shved

12 Apr 2026, 04:04 UTC125 views8 reactionsread 8 August 2026
Photo

Христос Воскресе! ✨ Всем мира, добра, любви! ❤️❤️❤️

8

Signed Konstantin Shved

10 Apr 2026, 06:34 UTC306 views2 reactionsread 8 August 2026
Photo

Всем доброго утра и здоровой мотивации! ☀️ Каждый день, каждый час, каждую минуту, мы строим своё будущее. Каким оно будет, зависит только от нас! ✴️ Важные вопросы, которые надо задавать себе 4-5 раз в день: ▪️ Что делает меня сильнее? ▪️ Что отнимает у меня энергию? ▪️ Какие вещи в моей жизни разрушают меня? ▪️ Что важного я НЕ делаю для себя, хотя могу? ▪️ Как я могу проявить заботу о себе, чтобы это улучшилось

2

Signed Konstantin Shved

5 Apr 2026, 16:14 UTC120 views6 reactionsread 8 August 2026
Photo

Полезная привычка - планировать выходные заранее и проводить их активно✌️ Вчера с Михаилом Шестириковым отыграли турнир CutShot, сегодня с сыном Сережей отправились в баньку - устроили для себя День здоровья 💚 Самочувствие отличное! 😊

🔥6

Signed Konstantin Shved

3 Apr 2026, 17:39 UTC127 views6 reactionsread 8 August 2026
Photo

Друзья! Мы видим, что РКН блокирует работу Telegram. Все сложнее становиться пользоваться данным мессенджером. Чтобы вы могли продолжать получать информацию от Академии Здоровых Привычек мы активировали сообщество АЗП, в ВКонтанте ⬇️ https://vk.com/shwedbvc Группа открытая. Пока Telegram работает, мы будем дублировать информацию. При необходимости можно будет полностью перейти в ВК 🙌

3👍2👎1

Signed Konstantin Shved

Showing the 8 most recent of 8 posts we hold for @azpkanal. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“Академия Здоровых Привычек” (@azpkanal), 155 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/azpkanal.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.