Channel
@avaykohstan
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
307subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001397917897 |
|---|---|
| Type | Channel |
| Username | @avaykohstan |
| Description | اخبار کوهنوردی هفتگی کوهنوردان بردسکن ترک GPS قله های منطقه و معروف انواع گره ها کلیپ های آموزشی کوهنوردی مطالب آموزشی کوهنوردی ارتباط @Sedghiali |
| Created | Between 1 April 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 14 August 2026 |
| Measurements held | 3 |
| On Telegram | t.me/avaykohstan |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Aug 2026, 07:48 | 307 | no change |
| 8 Aug 2026, 03:21 | 307 | -1 |
| 7 Aug 2026, 12:54 | 308 | first reading |
20 posts held, back to 25 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 13 of 20 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 8 August 2026 |
|---|---|
| Posts held | 20 (25 July 2026 – 8 August 2026) |
| Views total | 1,507 |
| Reactions total | 29 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Aug 2026, 07:48 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
29 reactions across 13 posts, in 3 distinct kinds. The most used accounts for 48.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👏 | 14 | 48.3% | |
| 👍 | 12 | 41.4% | |
| ❤ | 3 | 10.3% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 29reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 25 July 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
هرکه از آموختن بازمانَد، پیر است؛ چه در بیست سالگی چه هشتاد سالگی. هر که به آموختن بپردازد جوان میماند. بزرگترین چیز در زندگی این است که ذهن خود را جوان نگه دارید... #هنری_فورد درود صبحتون به نیکویی عکس: پوراکبر #آوای_کوهستان https://t.me/avaykohstan
❤1
مدت زمان هضم برخی اقلام خوراکی در معده ،،،، به شرطی که گوارش سالم داشته باشید در معرض ترس یا استرس نباشید تحت فشار روانی نباشید تحت فشارجسمی( مثلااسبابکشی) نباشید قرص های خاص پزشکی استفاده نمیکنید مواد خوراکی در عکس بالا ،بعد از سپری کردن زمان بندی زیر نویس هضم میشوند. #آوای_کوهستان https://t.me/avaykohstan
👏2
اجرای سه برنامه فنی سنگین توسط باشگاه کوهنوردی پاکوب صعود وفرود به غار اسپهبد خورشید صعود به قله دندان اژدها صعود به گرده آلمانها آقایان علی روستا علی صمیمی علی تارک #آوای_کوهستان T.me/avaykohstan
👍5
🌾گاهی با خودم فکر میکنم؛ اگر کوه نبود، آدم ها با این همه دردِ تلنبار شده چه می کردند؟! اگر موسیقی باد در کوهستان نبود، اگر اگر پاکوب و سفر نبود... بدونِ این ها که چیزی از آدم نمی ماند🍁 #آوای_کوهستان T.me/avaykohstan
👏4❤1
🔹 گامبرداری رست (Rest Step) ❓ تو شیبهای تند نفس کم میاری؟ ✅ تکنیک "رست استپ" رو یاد بگیر: بین هر قدم، یک صدم ثانیه پات رو توی زانو قفل کن تا وزن بدنت بیفته روی استخوان پا، نه روی ماهیچه اینجوری عضلهت استراحت میکنه 😍 آهسته و پیوسته، راز فتح قلههاست. #آوای_کوهستان T.me/avaykohstan
🔹 تاول رو قبل از درد درمان کن! 🩹 وقتی پا "داغ" میشه (Hot Spot)، یعنی تاول تو راهه. اون لحظه که حس کردی یه نقطه از پات داره میسوزه، همونجا وایسا و چسب بزن 🔴 اگه تاول زد، سوراخش نکن مگر اینکه خیلی بزرگ و دردناک باشه (اونم با سوزن استریل و بدون کندن پوست رویی) 🧦 جوراب اضافه خشک، دشمن تاوله #آوای_کوهستان T.me/avaykohstan
👍1
برنامه اجرا شده باشگاه سیمرغ بردسکن فرود به ""چشم آسمان جمعه نهم مرداد ماه 1405 مربی آقای عباس پور سرپرست آقای صادق پور 💥💥 #آوای_کوهستان T.me/avaykohstan
👏3
ممکن است در زندگی خیلی چیزها را از دست بدهی؛ مال، آدمها، فرصتها یا حتی آرزوها. اما هرگز توانایی ایستادن روی پای خودت را از دست نده. آنچه واقعاً ارزشمند است، قدرتیست که تو را بعد از هر شکست دوباره بلند میکند. برای خودت چیزی بساز؛ شخصیت، دانش، مهارت یا جایگاهی که هیچکس نتواند آن را از تو بگیرد. زیرا هرچه از درون خودت ساخته باشی، ماندگارترین سرمایهٔ زندگیات خواهد بود... شبتان رویایی #آوای_کوهستان T.me/avaykohstan
👏4
عرقسوز شدن حین کوهنوردی؛ مقابله و درمان ضروری و لازمست داشتن اطلاعات راجع به این موضوع ، میتوان جلوی این مشکل را گرفت یا حداقل درد ناشی از آن را به حداقل رساند. عرقسوز شدن چیست؟ عرقسوز شدن نتیجهی تماس پوست با لباس ، تعریق و ساییدگی کولهپشتی سنگین با شانهها و کمر است. نوعی مصدومیت مختصر و دردناک که از ساییدگی و اصطکاک ناشی میشود. این مشکل زمانی بروز میکند که پوست شما در تماس با پوشاک یا تجهیزات خیس و عرق…
👍2
🧂 آیا حذف کامل نمک برای ورزشکاران کار درستی است؟ نمک همیشه دشمن سلامتی نیست. سدیم یکی از مهمترین الکترولیتهای بدن است و در انقباض عضلات، انتقال پیامهای عصبی و حفظ تعادل آب نقش اساسی دارد. اگر زیاد عرق میکنید، حذف کامل نمک میتواند باعث: 🔸 گرفتگی عضلات 🔸 کاهش عملکرد 🔸 احساس ضعف و سرگیجه شود. البته مصرف بیش از حد نمک هم توصیه نمیشود، مخصوصاً برای افرادی که فشار خون بالا دارند. 💡 تعادل همیشه بهتر از حذف کامل …
👍1
مهم ادرار کردن در شب: نگه ندار! خیلیها تو چادر حال ندارن برن بیرون دستشویی و ادرار رو نگه میدارن. این کار باعث میشه سردت بشه! چون بدن باید انرژی صرف کنه تا اون مایع اضافی رو گرم نگه داره. 🚽 تخلیه مثانه = خواب گرمتر. #آوای_کوهستان T.me/avaykohstan
👍1👏1
کسانی که برای موفقیت عجله دارند ، خیلی زود هم تسلیم میشوند. صبور بودن از خصلت های مهم افراد موفق است. #آوای_کوهستان T.me/avaykohstan
👍1
Showing the 12 most recent of 20 posts we hold for @avaykohstan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 294,808 of 1,481,243entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.
“🔆 آوای کوهستان🔆” (@avaykohstan), 307 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/avaykohstan.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.