Eat healthy this monsoon season #EatHealthy #MonsoonSeason #MonsoonFoods #MonsoonDiet #HealthyFoodSForMonsoon https://arokyasuvai.com/en/foodnews/news/NE123215/Eat-healthy-this-monsoon-season

Channel
Arokyasuvai
@arosuvai
On this record: Topic · Growth · Engagement · Posts · Cite this entry
13subscribers
+1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001135278297 |
|---|---|
| Type | Channel |
| Username | @arosuvai |
| Created | Between 1 June 2017 and 30 September 2020 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 12 August 2026 |
| Last confirmed live | 3 October 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 3 October 2026 |
| On Telegram | t.me/arosuvai |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 3 October 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 3 Oct 2026, 04:57 | 13 | +1 |
| 12 Aug 2026, 05:45 | 12 | no change |
| 7 Aug 2026, 20:15 | 12 | first reading |
Engagement
20 posts held, back to 21 July 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 5 September 2021. An engagement rate over an empty window would be a number about nothing.
Recent posts
Keep your BP in check with these foods #KeepYourBpCheck #HealthyBP #BPHealthyFoods #FoodsForBPDiet https://arokyasuvai.com/en/foodnews/news/NE690752/Keep-your-BP-in-check-with-these-foods
கற்றாழை பாயசம் சாப்பிட்டிருக்கிறீர்களா? #KattralaiBenefits #HealthyKattralai #AloeVeraLeaf #AloeVeraBenefits #AloeVeraJuice https://arokyasuvai.com/foodnews/news/NE676700/Have-you-eaten-Aloe-Vera-Payasam
தாய்ப்பாலுக்கு எந்த பாலும் மாற்றாகாது #breastmilk #Siddha #traditional #MothersMilk #HealthyMilk https://arokyasuvai.com/foodnews/news/NE462953/No-milk-is-a-substitute-for-breast-milk
மூட்டு வலி, முடக்கு வாதம் முழுமையான தகவல்கள் தீர்வுகள்... #JointPain #JointPainTreatment #Palsy #Rheumatism #MutavattuKilankku #HerbalSoup https://arokyasuvai.com/foodnews/news/NE898457/Complete-Information-Solutions-for-Arthritis-Rheumatoid-Arthritis
How to avoid the worst breakfast habits #WorstBreakfastHabits #HealthyBreakfastHabits #MustEatBreakfast #DontSkipBreakfast https://arokyasuvai.com/en/foodnews/news/NE805260/How-to-avoid-the-worst-breakfast-habits
You Must Try these Weight-Loss Habits #Weight-Loss #WeightLossHabits #Obesity #HealthyFoodsForWeightLoss https://arokyasuvai.com/en/foodnews/news/NE724393/You-Must-Try-these-Weight-Loss-Habits
தேநீர் சுவை பரிமாணத்தின் தொடர்ச்சியில் சாய்வாலா #Tea #Chai #BlackTea #HealthyChai #Chaiwala https://arokyasuvai.com/foodnews/news/NE553669/Chennai-Chaiwala-in-continuation-of-the-tea-flavor-dimension
மலட்டு தன்மையை போக்கும் துரியன் பழம் #DurianFruit #DurianFruitHealthBenefits #HealthyDurianFruit https://arokyasuvai.com/foodnews/news/NE412580/Durian-fruit-that-cures-infertility
How to stay fit and healthy during WFH #workFromHome #WFH #StayHealthyDuringWFH #HowToMaintainFitWFH #FoodsForWFH https://arokyasuvai.com/en/foodnews/news/NE691152/How-to-stay-fit-and-healthy-during-WFH
Overcome your snack craving with these tips #SnackCraving #NutritiousSnack #SnackCravingDesire #AvoidJunkFood https://arokyasuvai.com/en/foodnews/news/NE503891/Overcome-your-snack-craving-with-these-tips
ஆரோக்கியமான பாரம்பர்ய கை முறுக்கு #Kaimurukku #TraditionalKaimurukku #KaiSudduMurukku #VllliyurKaiMurukku #ChetinaduKaiMurukku https://arokyasuvai.com/foodnews/news/NE953522/Healthy-traditional-snacks-of-Kai-Murukku
Showing the 12 most recent of 20 posts we hold for @arosuvai. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 October 2026 — this entry's latest reading, not the date you are reading this.
“Arokyasuvai” (@arosuvai), 13 subscribers as measured 3 October 2026. Telegram Register, tgregister.com/channel/arosuvai.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.