Channel
@antisgorelka
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
126subscribers
+0 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1003038268166 |
|---|---|
| Type | Channel |
| Username | @antisgorelka |
| Description | ✅Татьяна Зейбель ✅Специалист по профилактике эмоционального выгорания и развитию жизнестойкости ✅Помогаю справиться со стрессом и работать с удовольствием ✅Веду канал по профориентации https://t.me/proforientzeybel Для связи @TatianaZeybel |
| Created | Between 1 August 2025 and 31 October 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 9 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/antisgorelka |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Aug 2026, 02:30 | 126 | no change |
| 8 Aug 2026, 02:49 | 126 | first reading |
16 posts held, back to 24 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 30 July 2026 |
|---|---|
| Posts held | 16 (24 March 2026 – 30 July 2026) |
| Views total | 29 |
| Reactions total | 8 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 9 Aug 2026, 02:30 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
80 reactions across 14 posts, in 6 distinct kinds. The most used accounts for 42.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 34 | 42.5% | |
| 🔥 | 23 | 28.7% | |
| 👍 | 14 | 17.5% | |
| 💔 | 5 | 6.25% | |
| 🥰 | 3 | 3.75% | |
| 💯 | 1 | 1.25% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 80reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 24 March 2026 to 30 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Несколько месяцев назад была спикером в закрытом сообществе Анны Голенковой И вот неожиданно Анна прислала отзыв от одной из участниц Мы не всегда готовы что-то изменить, но иногда изменения все-таки приходят Выгорание - это то, с чем нужно работать Профилактика выгорания-это забота о себе Запишитесь на консультацию и мы вместе найдем СИЛУ ВНУТРИ
👍5🔥2❤1
Приглашаю на бесплатные консультации для взрослых: если Вы ✅чувствуете усталость от работы ✅думаете о смене деятельности ✅ищите варианты дополнительного дохода ✅сомневаетесь в своей карьерной траектории То приходите на консультацию- разберем Вашу ситуацию, предложу диагностики и варианты решения Вашей карьерной задачи Ставьте «+» в комментариях, пришлю варианты времени
Признать, что тебе нужна помощь — это часть пройденного пути 💬 Ко мне на бесплатную консультацию пришла прекрасная женщина: образование, опыт, понимание своих сильных сторон, интерес к жизни и работе ✨ И вот сейчас она в ситуации поиска работы Вроде человеку многое понятно, в целом есть ясность, из чего выбирать, но… …есть сомнения 🤍 Несколько возможных направлений Несколько «а если» Немного метаний между вари…
👍3🔥2
Voice message, posted without a caption
🔥4❤3
🎙️Про привычки и дисциплину⬇️
❤3
Как часто я говорю своим клиентам с выгоранием про небольшие шаги Знаю на собственном опыте и на опыте тех клиентов, которые захотели что-то изменить- внедрение небольших изменений на ежедневной основе дает потрясающие результаты Что делаю сама (то, что можно внедрить и Вам): ✅прогулки ✅массаж стоп массажным мячиком ✅планирование дел на день/неделю/месяц ✅планирование отдыха заранее ✅чтение (отдельно поделюсь этим …
🔥6❤3💯1
Photo, posted without a caption
Что еще можно запланировать на май (моя личная рекомендация)⬇️ Городской ретрит Ехать недалеко Без ночевок В классной компании С крутым профессионалом Про профессионала⬇️ Ретрит проводит специалист по работе с мышлением, философ и очень глубокий человек [а также мой дорогой друг, с которой мы познакомились благодаря профориентации] Анастасия Конакова Подробнее о городском ретрите здесь Уточнить всю информацию мож…
❤5👍3🥰2
На днях меня попросили «Татьяна, пишите про выгорание, это мне нужно» Иногда фокус смещается на другие задачи, но тема выгорания и работы с ним - это часть моей профессии Для многих, солнце и хорошая погода (хотя бы немного теплая) поднимает настроение и снижает уровень стресса- это прекрасно Но делать ежедневные действия для профилактики выгорания все-таки нужно ( в любую погоду 😉) Как всегда из простых действий…
❤1👍1🥰1
Video message, posted without a caption
👍2
Video message, posted without a caption
❤2
Video message, posted without a caption
💔5
Showing the 12 most recent of 16 posts we hold for @antisgorelka. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.
“Сила внутри” (@antisgorelka), 126 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/antisgorelka.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.