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Channel

Психолог Анна Рогожина.

@anna_propsy

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Cite this entry

153subscribers

-5 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001165843858
TypeChannel
Username@anna_propsy
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live11 October 2026
Measurements held7
Confirmed unchanged1 time, most recently 11 October 2026
On Telegramt.me/anna_propsy

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 25 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

153158155.57 August 2026 — 158 subscribers8 August 2026 — 158 subscribers14 August 2026 — 157 subscribers21 August 2026 — 156 subscribers27 August 2026 — 155 subscribers18 September 2026 — 154 subscribers11 October 2026 — 153 subscribers7 August 202611 October 2026
7 measurements spanning 65 days, net -5. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 152–159 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Oct 2026, 15:54153-1
18 Sept 2026, 03:38154-1
27 Aug 2026, 03:32155-1
21 Aug 2026, 00:07156-1
14 Aug 2026, 17:05157-1
8 Aug 2026, 18:01158no change
7 Aug 2026, 09:54158first reading

Engagement

20 posts held, back to 24 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 26 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 06s
Average length
33s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

46 reactions across 15 posts, in 5 distinct kinds. The most used accounts for 43.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤2043.5%
🔥1532.6%
👍613.0%
❤‍🔥48.70%
👏12.17%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 46 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 24 May 2026 to 26 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

26 Jul 2026, 07:49 UTC38 viewsread 8 August 2026

Когда пятый год ходишь к психологу и всё никак не найдёшь решение проблемы.

25 Jul 2026, 06:20 UTC39 views3 reactionsread 8 August 2026
Video

Пять стадий принятия неизбежного на примере зарядки

❤2🔥1

16 Jul 2026, 13:30 UTC55 views2 reactionsread 8 August 2026

​​Невидимый налог на ваше здоровье: цена, которую вы платите за «спокойствие» Мы привыкли называть это «просто стрессом». А также говорить себе: «Ничего страшного, я справлюсь, нужно просто подождать, пока это пройдет». А дальше сжимаем челюсти, расправляем плечи и продолжаем функционировать. Но ваше тело не обмануть. Оно не умеет «просто подождать». Когда мы подавляем тревогу и запираем эмоции внутри, мы не изба…

❤2

6 Jul 2026, 07:04 UTC57 views1 reactionsread 8 August 2026
Photo

Сегодня празднуется Иван Купала.🔥☘️ Тут поделилась своим опытом празднования.

👍1

30 Jun 2026, 15:30 UTC76 views3 reactionsread 8 August 2026
Photo

У меня на входе в кабинет новая табличка. А попасть в безопасное пространство не выходя из дома, можно нажав сюда.

❤3

29 Jun 2026, 06:15 UTC65 views2 reactionsread 8 August 2026

​​«Мне всегда мало. Мне всегда недостаточно». Утро, открываешь глаза, и это чувство уже там. С самого утра. Вы достигаете цели, которую считали важной, но вместо триумфа чувствуете лишь минутное облегчение, которое тут же сменяется новым вопросом: «А достаточно ли этого? А не поздно ли мне? А что подумают другие?» Покупка нужных вещей, строительство карьеры, стараетесь быть идеальной матерью, партнером, другом... Но…

❤1👍1

26 Jun 2026, 12:54 UTC48 views2 reactionsread 8 August 2026
Photo

Ходила вчера на местный стенд ап. Как сказал один выступающий: У меня нет денег на психолога, поэтому про моё тяжёлое детство будете слушать вы. Если у вас тоже нет денег, а стендапером становиться не планируете, можно совершенно бесплатно и анонимно написать мне, задать волнующий вопрос тут

🔥2

23 Jun 2026, 14:18 UTC56 viewsread 8 August 2026

Варианты: 1️⃣ Тревога и неопределенность. Постоянное беспокойство о будущем, чувство потери контроля, фоновая тревожность. 2️⃣ Эмоциональное выгорание. Нет сил, апатия, ощущение «дня сурка», трудности с продуктивностью. 3️⃣ Отношения и границы. Конфликты с близкими, ощущение одиночества, сложно говорить «нет» или выстраивать дистанцию. 4️⃣ Самооценка и самореализация. Синдром самозванца, поиск себя, внутренний кри…

23 Jun 2026, 14:15 UTC50 viewsread 8 August 2026
Poll

Что сейчас болит больше всего?🧠

  1. 1️⃣ Тревога и неопределенность.40%
  2. 2️⃣ Эмоциональное выгорание.10%
  3. 3️⃣ Отношения и границы.10%
  4. 4️⃣ Самооценка и самореализация.10%
  5. 5️⃣ Стресс и физическое состояние.30%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

20 Jun 2026, 10:10 UTC62 views3 reactionsread 8 August 2026
Video

Показываю упражнение для быстрого снятия стресса.

🔥2👏1

16 Jun 2026, 16:40 UTC77 views1 reactionsread 8 August 2026

«Я всё делаю правильно, но мне всё равно плохо» Я думаю, каждому это знакомо. Было прочитано пять книг по саморазвитию, скачано три приложения для медитации, дыхание «по квадрату» и даже аффирмации. Но тревога всё равно возвращается, а стресс бьёт под дых в самый неподходящий момент. И в этот момент кажется, что вы «сломаны» или техника была «неправильной» и походу все это полнейший развод 🥲 Но правда в том, что …

❤1

Showing the 12 most recent of 20 posts we hold for @anna_propsy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

23 Jun 2026, 14:15 UTCAnonymous Poll10 voters

Что сейчас болит больше всего?🧠

  1. 1️⃣ Тревога и неопределенность.40%
  2. 2️⃣ Эмоциональное выгорание.10%
  3. 3️⃣ Отношения и границы.10%
  4. 4️⃣ Самооценка и самореализация.10%
  5. 5️⃣ Стресс и физическое состояние.30%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 24 May 2026 to 26 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 October 2026 — this entry's latest reading, not the date you are reading this.

“Психолог Анна Рогожина.” (@anna_propsy), 153 subscribers as measured 11 October 2026. Telegram Register, tgregister.com/channel/anna_propsy.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.