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Channel

СДВГ как стиль жизни

@allie_adhd

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

15,257subscribers

+162 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001788151311
TypeChannel
Username@allie_adhd
DescriptionМеня зовут Лина! Я делюсь лайфхаками и научной информацией про нейроотличия, перевожу статьи, снимаю видео и показываю жизнь без маски, которую носила ~15 лет своей жизни «удобного человека» Поддержка для покупателей: @linamergold_bot
CreatedBetween 1 December 2021 and 31 March 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live14 August 2026
Measurements held8
Confirmed unchanged1 time, most recently 14 August 2026
On Telegramt.me/allie_adhd

Growth

15,09515,25715,1767 August 2026 — 15,095 subscribers7 August 2026 — 15,099 subscribers8 August 2026 — 15,104 subscribers9 August 2026 — 15,106 subscribers11 August 2026 — 15,105 subscribers12 August 2026 — 15,131 subscribers13 August 2026 — 15,168 subscribers14 August 2026 — 15,257 subscribers7 August 202614 August 2026
8 measurements spanning 7 days, net +162. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 15,071–15,281 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Aug 2026, 13:4815,257+89
13 Aug 2026, 01:2415,168+37
12 Aug 2026, 02:0815,131+26
11 Aug 2026, 00:1415,105-1
9 Aug 2026, 20:5415,106+2
8 Aug 2026, 18:4315,104+5
7 Aug 2026, 19:0015,099+4
7 Aug 2026, 03:0315,095first reading

Engagement

19 posts held, back to 13 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 19 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
33.3%
avg views ÷ 15,257 subscribers
Avg views / post
5,080
17 posts measured
Reaction rate
6.10%
reactions ÷ views · ER floor
Posts in window
17
of 19 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 14 August 2026
Posts held19 (13 July 202614 August 2026)
Views total86,440
Reactions total5,271
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken14 Aug 2026, 18:18 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
300
Videos
199
Links
215

Lifetime counters from Telegram’s own channel header, read 14 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
1h 17m
Average length
7m 00s

Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

5,739 reactions across 19 posts, in 19 distinct kinds. The most used accounts for 47.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2,73147.6%
💯72712.7%
😢4908.54%
❤‍🔥3065.33%
🙏2764.81%
💔2564.46%
👍2283.97%
🤯1652.88%
🤔1452.53%
🔥1111.93%
🎉891.55%
🥰871.52%
520.906%
😁350.61%
👏140.244%
🕊130.227%
👎90.157%
🤬40.07%
😍10.017%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5,739reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 13 July 2026 to 14 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
5
across the posts below
Posts paid on
5
of 19 we hold a reading for · 26%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @allie_adhd. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 19 most recent posts we hold for this entry, published 13 July 2026 to 14 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

14 Aug 2026, 12:49 UTC≈1,600 views94 reactionsread 14 August 2026
Video

Почему мы так легко отказываемся от людей? От дружбы до гостинга один шаг. Таков путь человека с СДВГ и РАС. Почему нам так сложно построить действительно крепкие отношения с людьми, как это связано с культурой отмены и что можно сделать, чтобы выбраться из этого замкнутого круга? Чувствительность к отвержению лишь часть ответа. 〰️〰️〰️ 🩵 Если вы хотите поддержать меня и мой канал, то можете поставить лайк в ютубе,

69🔥15🕊7❤‍🔥3

13 Aug 2026, 13:10 UTC≈2,900 views223 reactionsread 14 August 2026

ПТСР у взрослых с аутизмом и СДВГ Я смотрела видео DR K про то, почему нам так требуется постоянное подтверждение любви (актуалочка для меня). Ответ, конечно, заключается в ✨травме✨. И в конце видео он перешел на связь травмы с нейроотличием. Мне эта информация показалась очень интересной. Делюсь. 〰️〰️〰️〰️〰️〰️〰️〰️ Очень важно понять: путь к исцелению от травмы лежит через обучение своего тела тому, что ваша реакция

130💔61❤‍🔥19🤔6💯4👍1🥰1🙏1

11 Aug 2026, 11:50 UTC≈3,650 views212 reactionsread 14 August 2026
Video

Как жить, если все вокруг тратят миллиарды миллионов долларов за то, чтобы мы были приклеены к экрану с высоким сахаром и холестерином 😭

🤔10061❤‍🔥23😢19💯9

10 Aug 2026, 13:15 UTC≈4,220 views224 reactionsread 14 August 2026
Video

Как смотрит нейроотличный человек vs как нейротипичный Очередной эксперимент, где я пытаюсь понять, как у человека без СДВГ и аутизма работает мозг. На этот раз, я позвала нейротипичного Никиту, чтобы сравнить, как мы смотрим на человека во время разговора. Судя по ответам Никиты, можно сразу сказать, что он не разделяет боль не понимания, что делать с глазами. Хочется понять, как у вас это работает?

152❤‍🔥35🥰26👍6😁5

9 Aug 2026, 14:39 UTC≈4,500 views375 reactionsread 14 August 2026
Video

Кратко, как СДВГ контролирует меня. Я не имею контроля над моим фокусом. Но если я на чем-то сфокусировалась, то это станет моим приоритетом #1. К сожалению, это очень редко когда нужные дела. Разве что, генеральная уборка квартиры в 2 часа ночи.

206💯121😢35❤‍🔥7😁3💔2🔥1

8 Aug 2026, 14:47 UTC≈4,830 views608 reactionsread 14 August 2026
Photo

Ваше окружение понимает и принимает ваше нейроотличия и его особенности? Или вы постоянно «оправдываетесь?»?

291😢162💯95💔51❤‍🔥4👍3🥰1😁1

7 Aug 2026, 13:56 UTC≈4,990 views462 reactionsread 14 August 2026
Video

Вопрос, который я давным давно хотела задать. Ребята с Аутизмом/АуСДВГ, у вас бывает такое, что внезапно для вас «говорить» ощущается неподъемной ношей? Что у вас не хватает энергии даже промычать ответ?

🙏211💯19045❤‍🔥8🤔8

5 Aug 2026, 13:30 UTC≈6,070 views712 reactionsread 14 August 2026

Хочу поделиться с вами моей бедой. У меня не осталось ни одной гиперфокусной еды. Она вся мне надоела и теперь вызывает отвращение. Уже несколько месяцев я морщу нос от любой еды...мне нет счастья. Жду очередной гиперфикс. Цените то, что имеете. Радуйтесь каждому тысячному дню на одном и том же блюде. Наслаждайтесь...пока можете.

352😢200💔74❤‍🔥41💯21😁203👍1

5 Aug 2026, 11:13 UTC≈5,840 views336 reactions1 Starread 14 August 2026
Video

Перед вами классическое проявление сенсорной и когнитивной перегрузки у людей с СДВГ и аутизмом. Когда мы находимся среди людей, нейроотличиный мозг работает НА МАКСИМУМЕ. Контроль и анализ эмоций, контекста, звуков и своих мыслей забирает огромное количество сил. Поэтому, если не следовать простым правилам, мозг перегревается ещё до того, как мы допиваем первый напиток. Ну а о том, сколько дней мы восстанавливаемся

22847❤‍🔥32🔥10👍7💯4🥰4🙏4

3 Aug 2026, 09:29 UTC≈5,170 views327 reactionsread 14 August 2026
Photo

У СДВГ появился новый препарат, который «бьёт» сразу по 3м нейромедиаторам: норадреналину, дофамину и серотонину. Upd: я ошиблась, меня поправили, что ввозить концерту(метилфенидат) в РФ можно, но только для личного пользования, в ограниченном объеме, со всеми необходимыми документами и обязательно через красный коридор и декларацию на таможне.

203🙏60💔39🥰11❤‍🔥7👏3👎2🔥2

2 Aug 2026, 14:32 UTC≈5,200 views130 reactionsread 14 August 2026
Video

Гипермобильность - еще один симптом СДВГ? Мозг и тело взаимосвязаны. Это ведь логично. Но почему-то, рассматривая СДВГ и аутизм, многие забывают об этом. Если есть какие-то отличия в нервной системе, должны быть ещё особенности развития, которые влияют на весь организм. И на сегодняшний момент, это гипермобильность и всё, что с ней связано. 〰️〰️〰️ 📧 предзапись на материал о гипермобильности linamergold.com/hypermob

89❤‍🔥29👍8👎3🥰1

1 Aug 2026, 09:45 UTC≈5,250 views96 reactionsread 14 August 2026
Photo

🩵 В Гайде "СДВГ База" появился Чат! В чате можно: ⭕️Обсуждать главы и делиться тем, что сработало ⭕️ Искать людей для бади-дабл ⭕️ Задавать вопросы ИИ-помощнице прямо в чате — она отвечает по гайду и даёт ссылки на главы ⭕️Просто быть среди своих, где не надо ничего объяснять Для тех, у кого уже есть Гайд — зайти в чат можно через платформу Пазл, он находится в первой главе! 💡 Если Гайда у тебя ещё нет — посмотрет

65🔥22❤‍🔥4🤬2👍1👎1😍1

Showing the 12 most recent of 19 posts we hold for @allie_adhd. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Citation-graph rank

Citation-graph rank — 745,516 of 1,350,102entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.

“СДВГ как стиль жизни” (@allie_adhd), 15,257 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/allie_adhd.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.