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Channel

ПОЛЕЗНАЯ ПСИХОЛОГИЯ

@alinapsihologonya

On this record: Growth · Engagement · Reactions · Posts · Cite this entry

439subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001214019678
TypeChannel
Username@alinapsihologonya
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live9 September 2026
Measurements held6
Confirmed unchanged1 time, most recently 9 September 2026
On Telegramt.me/alinapsihologonya

Growth

4394434417 August 2026 — 440 subscribers7 August 2026 — 440 subscribers8 August 2026 — 441 subscribers22 August 2026 — 443 subscribers30 August 2026 — 442 subscribers9 September 2026 — 439 subscribers7 August 20269 September 2026
6 measurements spanning 33 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 438–444 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
9 Sept 2026, 09:21439-3
30 Aug 2026, 07:14442-1
22 Aug 2026, 12:34443+2
8 Aug 2026, 03:32441+1
7 Aug 2026, 07:46440no change
7 Aug 2026, 07:38440first reading

Engagement

18 posts held, back to 4 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 4 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

29 reactions across 11 posts, in 8 distinct kinds. The most used accounts for 41.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1241.4%
😢517.2%
💘310.3%
26.90%
❤‍🔥26.90%
🔥26.90%
😍26.90%
🤩13.45%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 29 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 4 June 2026 to 4 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

4 Aug 2026, 15:18 UTC33 views3 reactionsread 7 August 2026
File

практика, которая позволит снять гиперотвественность и напряжение

💘3

4 Aug 2026, 12:02 UTC37 views3 reactionsread 7 August 2026

ПОДКАСТ "Почему сильные женщины не умеют отдыхать? Когда ответственность превращается в хроническое напряжение?" О чем этот выпуск? Почему даже в отпуске мы продолжаем думать о работе? Почему чувство вины появляется, когда мы наконец садимся отдохнуть? И почему многие успешные женщины настолько привыкли быть сильными, что уже не замечают собственного истощения? В этом выпуске я, как клинический психолог, расскажу,

3

10 Jun 2026, 16:43 UTC116 views2 reactionsread 7 August 2026
Video message

Video message, posted without a caption

❤‍🔥2

10 Jun 2026, 16:43 UTC108 views5 reactionsread 7 August 2026
Video message

Video message, posted without a caption

😢5

10 Jun 2026, 15:49 UTC89 viewsread 7 August 2026

Через 1️⃣5️⃣ минут и прямой эфир Если тг будет логать, сделаю ссылку в зум

10 Jun 2026, 10:15 UTC93 viewsread 7 August 2026

Пишите в комментариях свои вопросы и ситуации, которые вы хотите, чтобы я разобрала на эфире 👇 Ставьте себе будильник на 19:00 СЕГОДНЯ‼️‼️

10 Jun 2026, 09:12 UTC93 views2 reactionsread 7 August 2026

🔥 ЧТО ПРОИСХОДИТ: КОЛЛЕКТИВНАЯ ТРЕВОГА НАРАСТАЕТ У ВСЕХ. Обстановка вокруг нагнетается с каждым днём: новостной фон, социальная неопределённость, нарушение привычных опор. Люди вокруг становятся напряжённее, и ты неизбежно это считываешь — через механизмы эмпатии и эмоционального заражения, потому что наша нервная система настроена на синхронизацию с коллективным состоянием. В результате даже при отсутствии реальн

🔥2

8 Jun 2026, 08:45 UTC65 views2 reactionsread 7 August 2026

🔥алгоритм работы: КАК СКАЗАТЬ «НЕТ» И НЕ СТЫДИТЬСЯ ПОТОМ ни перед кем! Для тех, у кого язык прилипает к нёбу, сохраните пост в заметки и перечитывайте перед каждым отказом 👇 Мои клиенты уже давно на автомате применяют эти шаги в жизни! Запоминай‼️ ⚡️1. Выслушать человека Без прерываний и очень внимательно, активно слушая его. Дайте ему выговориться и себе подумать ⚡️2. Скажи ему, что ты слышишь -« Да я понимаю т

😍2

Showing the 12 most recent of 18 posts we hold for @alinapsihologonya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.

“ПОЛЕЗНАЯ ПСИХОЛОГИЯ” (@alinapsihologonya), 439 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/alinapsihologonya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.