Channel
@alex_psycholog
On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry
237subscribers
+1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001277299756 |
|---|---|
| Type | Channel |
| Username | @alex_psycholog |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 13 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 2 times, most recently 13 September 2026 |
| On Telegram | t.me/alex_psycholog |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 5 Sept 2026, 00:38 | 237 | +2 |
| 15 Aug 2026, 03:27 | 235 | -1 |
| 8 Aug 2026, 10:01 | 236 | no change |
| 7 Aug 2026, 17:37 | 236 | first reading |
19 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
7 reactions across 4 posts, in 3 distinct kinds. The most used accounts for 42.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 3 | 42.9% | |
| 👏 | 3 | 42.9% | |
| 🔥 | 1 | 14.3% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 4 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 7 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 28 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Последнее задание РЕСУРСЫ🌸 На самом деле у нас гораздо больше сил и умений, чем мы думаем. Часто мы просто живем и не замечаем их, особенно в сравнении себя с успешными людьми: блогерами и медийными личностями. 🐰 А ведь мы не видим всей изнанки их успеха) Исследуем какие уже есть у нас РЕСУРСЫ, чтобы справляться с эмоциями самостоятельно. Метафорические карты помогают быстрее и легче сформулировать свои мысли и …
@alexa_psycholog
Video message, posted without a caption
Коллеги ДЕТСКИЕ психологи, заполните, пожалуйста, небольшой опросник🙏 https://forms.yandex.ru/u/6a670ab490fa7b01713b3b3b
Что поможет? Второе задание. Продолжаем работать с эмоциональной сферой, сегодня исследуем что может помочь на справляться с эмоциями🙂 Мы исследовали ваше состояние и ситуацию, смотрели как сейчас развивается эмоциональная сфера. Для одних источники сильных эмоций и переживаний, связаны с работой и карьерой, другие переживают семейные ссоры и третьи внутриличностные конфликты. Кто-то собрал комбо из трех составляю…
❤1
Как можно выразить эмоции в кабинете психолога?🤔 Часто первое, что делают клиенты это размещают свои переживания: к психологу редко идут в ресурсном хорошем состоянии. Обычно, к специалисту обращаются, когда сами не могут справиться. Назвать эмоцию, дать ей возможность проявиться и признать ее нормальность, первый шаг к успешности терапии! Но, какие способы снизить накал есть у психолога? 😀Разговорная терапия. Клие…
Мы начинаем ИНТЕНСИВ “Как справляться с эмоциями и не орать”! Рада всем участникам нашего погружения🥰 Эта неделя будет посвящена исследованию эмоциональной сферы через метафорические карты. Упражнения можно выполнять в любое время, главное соблюдать ОЧЕРЕДНОСТЬ и, пожалуйста, старайтесь сделать задания не в последний момент. 🤪 Эмоции могут нас практически ослепить и мы наговорим или сделаем то, что не стоило. Име…
Video message, posted without a caption
🔥1
#понеденичное 😄
Video message, posted without a caption
Доброе рабочее утро)Уже готовитесь к учебному году? У меня постепенно заполняются окошки на терапию, если вам тоже актуально пишите @alexa_psycholog
Пятничный ТЕСТ Исследуем пессимист вы или оптимист. Легкие развлекательные тесты, не могут быть использованы для постановки диагноза, но могут натолкнуть на важные мысли. Пишите в комментариях, кошка поднимается или спускается Ответ пришлю в личку))
👏3❤1
Showing the 12 most recent of 19 posts we hold for @alex_psycholog. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Нравится ли вам ваше окружение?
Shares as published, totalling 0%. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 19 most recent posts we hold, published 28 July 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 September 2026 — this entry's latest reading, not the date you are reading this.
“🍀Мир Александры Растопчиной” (@alex_psycholog), 237 subscribers as measured 5 September 2026. Telegram Register, tgregister.com/channel/alex_psycholog.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.