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Channel

Елена тренер по бегу и плаванию

@alenushka_kruzhalina

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

166subscribers

+0 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001702279106
TypeChannel
Username@alenushka_kruzhalina
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live12 September 2026
Measurements held4
Confirmed unchanged1 time, most recently 12 September 2026
On Telegramt.me/alenushka_kruzhalina

Topic

Sports — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 25 September 2026 and assigned it the closest of 31 fixed categories, at 47% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

165166165.56 August 2026 — 166 subscribers8 August 2026 — 166 subscribers13 August 2026 — 165 subscribers12 September 2026 — 166 subscribers6 August 202612 September 2026
4 measurements spanning 37 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 165–166 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Sept 2026, 12:15166+1
13 Aug 2026, 13:16165-1
8 Aug 2026, 16:01166no change
6 Aug 2026, 19:31166first reading

Engagement

11 posts held, back to 30 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 14s
Average length
32s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

165 reactions across 11 posts, in 12 distinct kinds. The most used accounts for 40.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥6640.0%
❤2817.0%
❤‍🔥2112.7%
😁148.48%
👍127.27%
🤣84.85%
🥰63.64%
🐳31.82%
💘31.82%
🤩21.21%
🙈10.606%
🦄10.606%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 165 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 30 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 11:25 UTC36 views10 reactionsread 8 August 2026
Photo

Время посадки самолета предполагалось в 12.05... А рега на грут открывалась в 12🤣 Ну что же делать? Как что делать? Выключаем авиарежим за 10 мин до посадки, ловим сеть и вуаля) А потом на выходе с вещами в руках пыталась выяснить в чате, почему не проходит автоматически многодетная льгота. Оплатить смогла с подключённой льготой только через 2 часа! Смотрите, какой уже номер! 1349! Сколько ж там желающих убиться з…

👍5❤‍🔥3❤2

5 Aug 2026, 12:59 UTC58 views14 reactionsread 8 August 2026
Video

Думаешь, что ты плохой бегун? Начни плавать! И ты поймешь, что пловец ты тоже не очень🤣🤣 P.S. это шутка, конечно, 5км в ов так просто не проплывешь🙈😂

🔥7🤣4❤3

5 Aug 2026, 07:58 UTC58 views9 reactionsread 8 August 2026
Video

Все чаще последнее время сталкиваюсь с тем, что бегуны, особенно начинающие, тренят по планам ИИ) А недавно наткнулась на разбор опасностей использовании ИИ как терапевта в психотерапии) там вообще, алес капут и суицидальные мысли.... Ну это другое, конечно... 😐 Видео забавное) Используете ИИ в тренировках? Что думаете? Как вам вообще этот момент отзывается? Очень интересно послушать разные мнения.

😁5🔥3🤣1

3 Aug 2026, 06:44 UTC67 views13 reactionsread 8 August 2026
Photo

Немного ещё инсайтов после вчерашнего заплыва, по пунктикам, как я люблю) ✔️ ничего нового на сложном старте. Никаких экспериментов. Иногда кажется: ну что за ерунда, я тыщу раз все это делала) но нет. Только отработанный на тренировках экип и питание) С питанием было все хорошо ✔️ гидрокостюмы только в размер. Он должен сидеть плотно! Надеваем, проливаем и вода внутри дополнительно греет! А когда он великоват, то …

🔥6❤4❤‍🔥2👍1

2 Aug 2026, 16:53 UTC65 views12 reactionsread 8 August 2026
Video

Слабонервные не выдержат все равно🤣

😁5🔥3🤩2🤣1🙈1

2 Aug 2026, 13:29 UTC67 views21 reactionsread 8 August 2026
Photo

В этом году плавание получается не целевым, а чисто для очередного опыта. Хорошо. Так и запишем) Сегодня должны были быть 10км в ов, я была готова... Тем обиднее было остановиться на половине. Руки и спина даже не почувствовали нагрузки, плыла до последнего даже на закоченевших руках, которых уже не чувствовала от локтей и кончиков пальцев. Несмотря на волны и встречный ветер на последнем отрезке (ну как в Истре) н…

🔥6❤5🥰5🐳3❤‍🔥1💘1

1 Aug 2026, 19:09 UTC67 views21 reactionsread 8 August 2026
Photo

Сегодня были 5 верст в Сокольниках. Давненько я там не была да и вообще на паркранах) сплю по субботам) А вот сегодня надо было прокатить небольшую работку после грута) проверить, масштаб ущерба) Очень хорошо получилось. Вполне комфортно бежалось, всю дистанцию притормаживали, только последние 300м отпустили всех коней!

🔥14❤3❤‍🔥3👍1

31 Jul 2026, 12:00 UTC86 views10 reactionsread 8 August 2026
Photo

Сегодня пробовали новое упражнение с Аней! Скаллинг направлен на формирование и развитие "чувства воды" - ощущать сопротивление, поток, давление и опору. Ключевой момент для развития экономичного мощного гребка! Можно это упражнение делать в различных вариациях - впереди (как Аня), сзади, в движении. Мы оставили ноги в работе для небольшой помощи, в идеале - ноги не работают вообще, выключены колобашкой и продвижени…

👍4❤‍🔥3🔥3

30 Jul 2026, 16:38 UTC85 views15 reactionsread 8 August 2026
Video message

Video message, posted without a caption

❤‍🔥8🔥7

30 Jul 2026, 13:10 UTC101 views20 reactionsread 8 August 2026
Video

Video, posted without a caption

🔥11😁4❤3🤣2

30 Jul 2026, 11:19 UTC97 views20 reactionsread 8 August 2026
Photo

Про восстановление. После интенсивных забегов, особенно после ультры, меняется состав тела: ✔️ снижается масса тела за счет потери жидкости и большого расхода энергии ✔️ происходит разрушение мышечных волокон и высвобождение в кровь ферментов повреждение: креатинкиназа, аспартатаминотрансфераза, миоглобин, которые говорят о стрессе для организма. ✔️ изменения в жировом обмене ✔️ потеря жидкости и электролитов, что м…

❤8🔥6💘2❤‍🔥1👍1🥰1🦄1

Showing the 11 most recent of 11 posts we hold for @alenushka_kruzhalina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.

“Елена тренер по бегу и плаванию” (@alenushka_kruzhalina), 166 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/alenushka_kruzhalina.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.