Channel
@alenabedoeva
On this record: Growth · Engagement · Reactions · Stars · Posts · Polls · Citations · Cite this entry
230subscribers
-4 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002086257726 |
|---|---|
| Type | Channel |
| Username | @alenabedoeva |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 1 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 1 September 2026 |
| On Telegram | t.me/alenabedoeva |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 1 Sept 2026, 13:52 | 230 | -1 |
| 25 Aug 2026, 01:17 | 231 | -1 |
| 16 Aug 2026, 18:05 | 232 | -2 |
| 8 Aug 2026, 10:03 | 234 | no change |
| 7 Aug 2026, 18:07 | 234 | first reading |
11 posts held, back to 1 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 24 July 2026. An engagement rate over an empty window would be a number about nothing.
997 reactions across 9 posts, in 8 distinct kinds. The most used accounts for 34.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 348 | 34.9% | |
| 🔥 | 299 | 30.0% | |
| 👍 | 278 | 27.9% | |
| 👏 | 47 | 4.71% | |
| ⚡ | 11 | 1.10% | |
| 🕊 | 7 | 0.702% | |
| 💯 | 4 | 0.401% | |
| 🙏 | 3 | 0.301% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 997 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 11 most recent posts we hold, published 1 June 2026 to 24 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @alenabedoeva. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 11 most recent posts we hold for this entry, published 1 June 2026 to 24 July 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
"Пусть разум ваш отправится в путешествие по странному новому миру. Отбросьте все мысли о том мире, который вы знали раньше. Пусть ваша душа отправит вас туда, где вам так хотелось быть... Закройте глаза, позвольте духу воспарить, и будете жить так, как никогда прежде..." Эрих Фромм
❤5👍2🔥2
Channel name was changed to «Психолог Алена Бедоева|Стресс и выгорание»
Channel photo updated
Друзья, В это воскресенье 21 июня у меня планируется танцевально-двигательная практика💃 Если у вас есть друзья, знакомые, которые проживают в г.Долгопрудном и которым, возможно, это будет интересно, то я благодарна, если вы поделитесь информацией🙏 https://t.me/vienerdgy/606
❤9👍6🔥4
Синдром «хорошего сотрудника»: почему «да» начальнику часто означает «нет» себе и своему здоровью? Бывало так, что уже после рабочего дня, когда вы едете домой или уже расслабляетесь дома, получаете сообщение от начальника или коллеги – «срочная задача»? Внутри все сжимается, тело напрягается, возникает злость или раздражение, но тем не менее вы начинаете уже размышлять, как выполнить задачу… ❗️Давайте разберем, п…
❤57🔥45👍34⚡11💯4
Уже половина июня прошла... И сегодня в рубрике #МАКнедели предлагаю исследовать, какое сейчас состояние, что хочется изменить и может быть уже до конца июня проявить в себе какое-то качество или состояние или что-то еще? Предлагаю открыть любую карту, можно и 2 или 3 карты интуитивно и спросить себя: 🍀Моё актуальное состояние прямо сейчас 🍀Что мне важно изменить или отпустить в ближайшие две недели 🍀Какое качеств…
👍47❤44🔥35👏9🙏3
Смотрю на человека, а вижу маму... Бывало ли у вас так, что вы смотрите на человека и он вам не нравится, или вызывает раздражение по непонятной причине. Кого же мы видим в этот момент? Поговорим об этих интересных явлениях… Часто клиент приходит и через несколько встреч начинает чувствовать ко мне — психологу — странные вещи. Например, вдруг раздражается или начинаем идеализировать или обесценивать меня: «Вы еди…
❤52🔥41👍29👏8🕊3
"Не важно, что происходит кругом. Важно, как мы себя при этом чувствуем. Поскольку любой из нас есть то, чем себя ощущает.." Сергей Довлатов Друзья, а вот опять и понедельник, как настроение?
The shares total 104%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
❤44🔥42👍35👏11
Привет, мои дорогие, Вы замечали, что бывает такое – вроде есть цель, намечены шаги, план, как достигнуть, но что-то мешает, даже возникает прокрастинация и никак не получается достичь желаемого… Мы можем прикладывать много усилий, напрягаться, бороться с обстоятельствами, их преодолевать, но что-то постоянно происходит, появляются какие-то препятствия… В чем же причина?👇 Читать далее Всегда рядом - ваш психолог…
❤54🔥40👍35👏4🕊3
Друзья, Поздравьте меня💃 Вчера я закончила курс повышения квалификации по направлению "Танцевально-двигательная терапия". Это было феерично🎆 У нас было много теории, практики, мы также сами проводили практики - продумывали свои программы - цели, техники, результаты, к которым должны прийти участники. Это был интересный творческий процесс и опыт "здесь и сейчас" почувствовать себя в роли танцетерапевта... Никогда не…
👍56🔥47❤34👏8
1 июня — День защиты детей 🧸 Сегодня весь мир говорит о защите детей. А я хочу напомнить и о самом важном ребёнке, которого мы часто оставляем без внимания — о нашем Внутреннем Ребёнке. Он до сих пор внутри нас: может быть любопытным и восторженным, а может — напуганным, обиженным или стыдящимся. Если мы его слышим и заботимся о нём — он становится источником нашей жизненной силы, радости и творчества. Если игнори…
❤49🔥43👍34👏7🕊1
Showing the 11 most recent of 11 posts we hold for @alenabedoeva. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
"Не важно, что происходит кругом. Важно, как мы себя при этом чувствуем. Поскольку любой из нас есть то, чем себя ощущает.." Сергей Довлатов Друзья, а вот опять и понедельник, как настроение?
The shares total 104%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 11 most recent posts we hold, published 1 June 2026 to 24 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Citation-graph rank — 1,232,302 of 1,630,085 entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 1 September 2026 — this entry's latest reading, not the date you are reading this.
“Психолог Алена Бедоева|Стресс и выгорание” (@alenabedoeva), 230 subscribers as measured 1 September 2026. Telegram Register, tgregister.com/channel/alenabedoeva.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.