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Channel

АЭРОФОБИЯ 😱✈️

@aerofobiastop

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Cite this entry

39subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002016598207
TypeChannel
Username@aerofobiastop
CreatedBetween 1 November 2023 and 16 April 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live13 October 2026
Measurements held4
Confirmed unchanged3 times, most recently 13 October 2026
On Telegramt.me/aerofobiastop

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 30 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

394039.57 August 2026 — 39 subscribers10 August 2026 — 39 subscribers16 August 2026 — 40 subscribers18 September 2026 — 39 subscribers7 August 202618 September 2026
4 measurements spanning 42 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 39–40 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 13:1939-1
16 Aug 2026, 19:4440+1
10 Aug 2026, 20:1739no change
7 Aug 2026, 19:3739first reading

Engagement

16 posts held, back to 16 April 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 19 December 2024. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
9s
Average length
5s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

15 reactions across 6 posts, in 3 distinct kinds. The most used accounts for 46.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤746.7%
🔥746.7%
👍16.67%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 15 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 16 April 2024 to 19 December 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

19 Dec 2024, 09:36 UTC429 views1 reactionsread 10 August 2026

Жизненная активность и рабочии будни, периодически создают нехватку времени на ведение канала. Буду стараться исправиться🙂 На сайте написала статью про факторы, которые влияют на поддержание аэрофобии. Писала опираясь как на свой опыт в работе, так и на научные исследования данной проблемы. Интересно и ваше мнение, какие факторы у себя замечаете и сможете с ходу назвать😉

👍1

Signed Анастасия Шигонцева

11 Jul 2024, 14:15 UTC577 views5 reactionsread 10 August 2026

Как успокоиться?😱 Сегодня хочу подробнее рассказать о применении прогрессивной мышечной релаксации, как способе самопомощи при возникновении сильной тревоги. Научно доказано, что страх, гнев, тревога, паника и беспокойство сопровождаются мышечным напряжением, и если его убрать, то можно повлиять на эмоциональное состояние, то есть добиться успокоения. Американский ученый и врач Элмунд Джекобсон доказал, что рассла…

❤3🔥2

Signed Психолог Анастасия Шигонцева

2 Jul 2024, 07:17 UTC430 views1 reactionsread 10 August 2026

Никогда не полечу ⠀ Зачем мне все это? Переживать эти эмоции - никогда больше! Напряжение, тревога - не хочу! Ужасающее ожидание - это невыносимо! Не иметь возможности сконцентрироваться на своих делах, задачах, работе. Раздражаться на близких, а после испытывать стыд и вину. А этот дискомфорт от перелета: тесно, душно, рядом люди, задержки, очередь в туалет... да ну его ⠀ Ох уж эти путешествия😔 Новые страны, море вп…

❤1

Signed Психолог Анастасия Шигонцева

1 Jul 2024, 06:26 UTC362 viewsread 10 August 2026
Photo

Photo, posted without a caption

Signed Анастасия Шигонцева

1 Jul 2024, 06:24 UTC326 viewsread 10 August 2026

Скоро вылет🤦‍♀ ⠀ Понимаю, что это неизбежно. Хотя... может... В голове рой мыслей: "а что если...", "я не хочу", "страшно", я точно умру", "а как же муж?", "а дети?" Это невозможно терпеть! Напряжение уже распространилось по всему телу. Не могу сидеть. Не могу лежать. Не могу стоять. Я ничего не могу!" "Бом, бом..." - в голове звучит набат. От колокольного звука в черепной коробке, возникает ощущение, что голова разо…

Signed Психолог Анастасия Шигонцева

30 Apr 2024, 11:41 UTC339 views3 reactionsread 10 August 2026

Что именно происходит в этот момент? В 🧠мозг поступает сигнал (самолёт, перелет и т.п.), и этот сигнал влечёт за собой целую цепочку мыслей 🔗, которая вызывает уже эмоциональную реакцию. И очень важно научиться, эту цепочку прерывать! В противном случае цепочка начинает превращаться в нескончаемый клубок , а наше состояние в 😱 Хочу поделиться одной техникой, которая может помочь прервать цепочку неэффективных мысле…

❤3

Signed Психолог Анастасия Шигонцева

29 Apr 2024, 14:07 UTC299 viewsread 10 August 2026
Photo

Прилетела и пропала... Точнее, приняла решение провести эти дни с детьми❤️ Интересно, но прилетев, буквально через день, начали думать, куда полетим летом? И уже предвкушение и интерес😄 Но знаю, что не у всех так, к сожалению. Ведь когда страшно летать✈️, даже мысль о том, что нужно выбирать направление с перелетом) становится тревожным сигналом.

Signed Психолог Анастасия Шигонцева

27 Apr 2024, 09:08 UTC257 viewsread 10 August 2026
Photo

Photo, posted without a caption

Signed Психолог Анастасия Шигонцева

27 Apr 2024, 09:08 UTC243 views0 reactionsread 10 August 2026

Позавчера при посадке на борт заметили одну странность 😳 Картинка на внимательность! Пишите, в комментарии к ней, что странного заметили вы😉

Signed Психолог Анастасия Шигонцева

24 Apr 2024, 09:44 UTC238 views1 reactionsread 10 August 2026
Photo

¡Hasta luego, Barcelona!

🔥1

Signed Психолог Анастасия Шигонцева

24 Apr 2024, 09:43 UTC216 viewsread 10 August 2026

Хотела рассказать про выходные в Валенсии, но видимо чуть позже! Сегодня-завтра в перелетах✈️: Барселона - Стамбул - Казань

Signed Психолог Анастасия Шигонцева

22 Apr 2024, 10:44 UTC232 viewsread 10 August 2026
Poll

Чем занимались?

  1. Работа36%
  2. Активный отдых27%
  3. На природе27%
  4. На домашнем9%
  5. Другое0%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

Signed Психолог Анастасия Шигонцева

Showing the 12 most recent of 16 posts we hold for @aerofobiastop. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

22 Apr 2024, 10:44 UTCAnonymous Poll11 voters

Чем занимались?

  1. Работа36%
  2. Активный отдых27%
  3. На природе27%
  4. На домашнем9%
  5. Другое0%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 16 most recent posts we hold, published 16 April 2024 to 19 December 2024. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“АЭРОФОБИЯ 😱✈️” (@aerofobiastop), 39 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/aerofobiastop.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.