Telegram RegisterThe public register of Telegram

Channel

Adel Harbour

@adelharbour

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

61subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002227928514
TypeChannel
Username@adelharbour
DescriptionИнтегративный подход к здоровью. Международный 🌍Институт Функциональной Интегративной Медицины
CreatedBetween 1 June 2024 and 30 September 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live15 August 2026
Measurements held2
On Telegramt.me/adelharbour

Growth

617 August 2026 — 61 subscribers10 August 2026 — 61 subscribers7 August 202610 August 2026
2 measurements spanning 2 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 60–62 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Aug 2026, 04:4661no change
7 Aug 2026, 20:0561first reading

Engagement

11 posts held, back to 6 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
82.8%
avg views ÷ 61 subscribers
Avg views / post
50.5
2 posts measured
Reaction rate
3.96%
reactions ÷ views · ER floor
Posts in window
2
of 11 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 30 July 2026
Posts held11 (6 July 202630 July 2026)
Views total101
Reactions total4
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken10 Aug 2026, 04:46 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
565
Videos
113
Links
40

Lifetime counters from Telegram’s own channel header, read 10 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
2m 47s
Average length
1m 24s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

26 reactions across 7 posts, in 2 distinct kinds. The most used accounts for 76.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2076.9%
🔥623.1%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 26reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 6 July 2026 to 30 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

30 Jul 2026, 15:20 UTC44 views2 reactionsread 10 August 2026
Forwarded from @biomagic_storeVideo

Если тяжесть в животе... ⠀ ...а еще вздутие, метеоризм, изжога - возможно, вам крайне нужны ферменты. ⠀ О том, как работают ферменты и кому они нужны, рассказывает интегративный нутрициолог Адель Харбор.

🔥2

19 Jul 2026, 14:57 UTC57 views2 reactionsread 10 August 2026
Photo

Абсолютно у каждого моего клиента в протоколе обязательным пунктом идёт клетчатка. Основное её преимущество заключается в способности улучшать перистальтику кишечника и предотвращать запоры (помним да, что даже, если у Вас нет стула 1 день, то это уже запор❗️). Каким образом работает? Клетчатка увеличивает объем стула, делая пищевой комок мягким и объемным, и ускоряет его прохождение через кишечник. Второе преиму

2

16 Jul 2026, 06:24 UTC61 viewsread 10 August 2026

Записала мини-подкаст, что делать дальше этой девушке, какие анализы сдать и сколько примерно все займет времени💛

16 Jul 2026, 06:17 UTC59 views6 reactionsread 10 August 2026
Photo

По факту - почти все показатели оказались НЕ в норме. Это и не удивительно, так как, когда есть какая-либо жалоба - это всегда отразиться на анализах, а референсы НЕ РАВНО НОРМА.

🔥42

16 Jul 2026, 06:14 UTC56 views2 reactionsread 10 August 2026

Вчера был очень интересный разбор анализов. У девушки жалобы: — тяжело вставать по утрам, хотя лето, и раньше такого не было; — быстро устает; — ПМС; — сильные боли во время месячных🩸 Ей сказали, что у неё анализы в норме, но она чувствует что что-то не так, и решила написать мне👇🏻

2

16 Jul 2026, 06:10 UTC53 views2 reactionsread 10 August 2026
Video message

Video message, posted without a caption

2

8 Jul 2026, 11:10 UTC28 views7 reactionsread 10 August 2026
Photo

Отвечаю на вопросы🩵 По поводу клетчатки - вводим постепенно и выпиваем достаточное количество воды. Если пренебречь первым - возможно появление метеоризма и иного дискомфорта в животе. Если пренебречь вторым - запор.

7

6 Jul 2026, 15:09 UTC59 views5 reactionsread 10 August 2026
Photo

Обязательно сохраните и воспользуйтесь всеми рекомендациями перед своей следующей поездкой, чтобы Ваш отпуск прошел без последствий 💛✅ Что ещё из обязательного: — смекта (в случае диареи); — от аллергии (напр. зостерин, цетрин); — энтерофурил (при отравлении); — обезболивающий вместе с тем, что снижает токсическую нагрузку у препарата (у ибупрофена это цинк) - это на крайний случай; — магний бисглицинат/цитрат (для

5

Showing the 11 most recent of 11 posts we hold for @adelharbour. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.

“Adel Harbour” (@adelharbour), 61 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/adelharbour.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.