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Channel

مرکز تخصصی مشاوره زندگی بهتر

@abetterlife_ir

On this record: Topic · Previous handles · Growth · Engagement · Reactions · Posts · Citations · Cite this entry

3,575subscribers

-14 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001007410608
TypeChannel
Username@abetterlife_ir
Created6 December 2015measured — cross-checked against a third-party dataset (TGDataset)
First recorded6 August 2026
Last confirmed live19 September 2026
Measurements held16
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/abetterlife_ir

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 14 September 2026 and assigned it the closest of 31 fixed categories, at 53% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Previous handles

Recorded in 2019 as “مرکزمشاوره زندگی بهتر — the title held for this same channel (matched by Telegram id, not by handle) in the Pushshift Telegram Dataset, a third-party archive captured in 2019-2020, years before this register made its own first observation. CC BY 4.0, Baumgartner, Zannettou, Squire & Blackburn (2020), Zenodo. A third party’s dated snapshot, not a measurement this register made itself.

Growth

3,5633,5903,576.55 August 2026 — 3,589 subscribers6 August 2026 — 3,589 subscribers6 August 2026 — 3,590 subscribers9 August 2026 — 3,586 subscribers12 August 2026 — 3,588 subscribers16 August 2026 — 3,583 subscribers18 August 2026 — 3,581 subscribers22 August 2026 — 3,582 subscribers25 August 2026 — 3,578 subscribers28 August 2026 — 3,575 subscribers31 August 2026 — 3,570 subscribers3 September 2026 — 3,563 subscribers7 September 2026 — 3,569 subscribers11 September 2026 — 3,582 subscribers15 September 2026 — 3,580 subscribers19 September 2026 — 3,575 subscribers3,5755 August 202619 September 2026
16 measurements spanning 45 days, net -14. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 3,559–3,594 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 14:583,575-5
15 Sept 2026, 02:213,580-2
11 Sept 2026, 19:383,582+13
7 Sept 2026, 14:393,569+6
3 Sept 2026, 02:153,563-7
31 Aug 2026, 00:063,570-5
28 Aug 2026, 09:433,575-3
25 Aug 2026, 12:593,578-4
22 Aug 2026, 13:263,582+1
18 Aug 2026, 19:463,581-2
16 Aug 2026, 03:483,583-5
12 Aug 2026, 06:423,588+2
9 Aug 2026, 07:113,586-4
6 Aug 2026, 13:323,590+1
6 Aug 2026, 04:343,589no change
5 Aug 2026, 22:053,589first reading

Engagement

20 posts held, back to 28 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 3 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

39 reactions across 11 posts, in 3 distinct kinds. The most used accounts for 87.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3487.2%
👌37.69%
💯25.13%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 52 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 28 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 16:19 UTC68 viewsread 7 August 2026
Photo

وبینار «عبور از بحران‌های زندگی» 🌪️ در این کارگاه قرار است دربارهٔ بحران‌ها سخن بگوییم؛ هم‌چون جنگ، احساس نگرانی و اضطراب، احساس غمگینی و نیز دربارهٔ چگونگی مواجهه با آسیب‌دیدگی در دل این بحران‌ها صحبت می‌کنیم. 👥 این کارگاه به افرادی که وقتی با بحرانی مواجه می‌شوند، •فکرمی‌کنند همه چیز به پایان رسیده و حتما آسیب خواهند دید •یا حتما شکست می‌خورند •یا از پس مشکلات برنمی‌آیند، •حتما عزیزانشان آسیب خواهنددید •و زندگی ب

7 Aug 2026, 14:01 UTC91 viewsread 7 August 2026
Photo

نوگفته دورهمی نوجوانان با استاد شهاب مرادی ثبت‌نام: @abetterlife_academy Ble.ir/abetterlife_academy

7 Aug 2026, 14:00 UTC69 viewsread 7 August 2026
Forwarded from @moradishahabVoice message

Voice message, posted without a caption

7 Aug 2026, 12:04 UTC108 viewsread 7 August 2026
Photo

کارگاه‌ها و گروه‌درمانی‌های مرکز تخصصی مشاوره زندگی بهتر برای آشنایی بیش‌تر با هرکدام، روی نام آن ضربه بزنید: عبور از بحران‌های زندگی گروه‌درمانی اضطراب دوران عقد بهتر وبینار و گروه‌درمانی «چگونه کامل‌گرا نباشیم» عزت نفس و خودارزشمندی تشخیص ملاک انتخاب همسر سوالات خواستگاری برای ثبت‌نام، به آکادمی زندگی بهتر پیام دهید: Ble.ir/abetterlife_academy @abetterlife_academy

6 Aug 2026, 10:20 UTC169 views3 reactionsread 7 August 2026
Photo

دورهمی نوجوانان با استاد شهاب مرادی ثبت‌نام: @abetterlife_academy Ble.ir/abetterlife_academy

👌3

6 Aug 2026, 05:00 UTC180 views2 reactionsread 7 August 2026
Photo

❓چرا گروه درمانی اضطراب اضطراب همیشه خودش را به یک شکل نشان نمی‌دهد. گاهی به صورت ترس از قضاوت‌شدن در جمع است، گاهی به شکل نگرانی شدید قبل از امتحان، مصاحبه یا ارائه، گاهی در تصمیم‌های مهم، گاهی در روابط، و گاهی هم به صورت نگرانی مداوم دربارهٔ سلامت، آینده یا اتفاقات بد. اگر اضطراب شناخته نشود، می‌تواند به‌تدریج روی خواب، تمرکز، روابط، تصمیم‌گیری و کیفیت زندگی اثر بگذارد. ✨ این گروه درمانی فرصتی است برای شناخت بهت

💯2

5 Aug 2026, 17:31 UTC175 views4 reactionsread 7 August 2026

«کنترل خشم» ۶ و در آخر، چون یکی از بنیان‌های خشم‌های مکرر، استرس است، چند توصیه: ● ساعت خواب خود را تنظیم کنید. ● وعده‌های غذایی سالم و به موقع میل کنید. ● ورزش کنید. ● مطالعه کنید. ● معاشرت کنید و صله رحم انجام دهید. ● به طبیعت سفر کنید. ● زمان فراغت و استراحت داشته باشید. ● حتما برای خود یک مشاور و یا روانشناس مومن و متبحر و دلسوز داشته باشید. #مشاوره_فردی #رشد_فردی #مهارتهای_زندگی #رواندرمانی مرکز تخصصی مشاور

4

5 Aug 2026, 12:58 UTC187 views2 reactionsread 7 August 2026
Photo

کارگاه و گروه‌درمانی «چگونه کامل‌گرا نباشیم؟» ✨این کارگاه به شما کمک خواهدکرد، کارهای ناتمام را تمام کنید و تعریف جدیدی از پیشروی و پیشرفت و موفقیت داشته‌باشید و با وجود اشتباهات و نقص‌ها، رشد بهتری را تجربه کنید.✨ برای دریافت اطلاعات برگزاری و ثبت‌نام، به آکادمی زندگی بهتر، پیام دهید: Ble.ir/abetterlife_academy @abetterlife_academy

2

3 Aug 2026, 16:28 UTC255 views3 reactionsread 7 August 2026

«کنترل خشم» ۵ چند نکتهٔ کوتاه و مهم در مورد برخورد با خشمِ دیگران: 🔺در مقابل کسی که مدام با خشم و پرخاش به خواسته‌هایش می‌رسد، اگر دچار اختلال حاد نیست، قاطعانه و بدون پرخاش برخورد کنید. خشم متقابل شما و یا کناره‌گیری و ترستان، هردو باعث ادامهٔ رفتار وی خواهد شد. بدون فریاد و رفتارهای هیجانی، به او تذکر دهید که با این رفتار به خواسته‌اش نمی‌رسد و رفتارش فقط موجب آزار شماست. برایش شفاف کنید شما چه انتظاری دارید. 🔺ن

3

3 Aug 2026, 08:03 UTC175 views4 reactionsread 7 August 2026
Forwarded from @aghigh_irPhoto

🔻«نوگفته»؛ شهاب مرادی دورهمی نوجوانان را آغاز کرد حجت‌الاسلام شهاب مرادی، چهره نام‌آشنای خانواده‌های ایرانی، با راه‌اندازی «نوگفته»، تازه‌ترین برنامه آموزشی و تربیتی خود را به نوجوانان اختصاص داد. 👇👇👇 https://aghigh.ir/000ZjC ✅کانال عقیق @aghigh_ir

4

2 Aug 2026, 17:24 UTC229 views3 reactionsread 7 August 2026

«کنترل خشم» ۴ توانایی گفت‌وگو و برقراری روابط بین فردی جرات‌مندانه را در خود بالا ببرید؛ یعنی آرام، بدون سرزنش و عصبانیت، خواسته‌های خود را مطرح کنید. حتما بازخوردی دریافت خواهید کرد که به مدیریت خشم شما کمک می‌کند. ✨در واقع آرام بودن را تمرین کنید. بله هر ناکامی، خشم می‌آورد و طبیعی است، اما با بیان درست و گفت‌وگوی جراتمندانه می‌توانید این احساس را کاهش دهید. سکوت و عدم بیان صحیح نیازها و خواسته‌هایتان می‌تواند

3

Showing the 12 most recent of 20 posts we hold for @abetterlife_ir. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 20 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“مرکز تخصصی مشاوره زندگی بهتر” (@abetterlife_ir), 3,575 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/abetterlife_ir.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.